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    Swimming coach in Bahrain (the latest methods and methods of training and private swimming lessons for women and children)

    Translated by Google. Click to view original.
    Swimming lessons for beginners star-
    The first star, the second star, and the third star
    star 1,2,3

    Swimming training courses for applicants

    Fin swimming training courses

    Water aerobics courses
    (Aqua Fitness, Aqua Zumba, and Aqua Aerobics)

    Therapeutic swimming courses (hydrotherapy)
    for all ages

    Water exercise programs for the elderly

    Drowning rescue and water safety course
    First aid for drowning

    First star diving courses Star 1
    Our available programs
    🏊♀️ Swimming courses for star beginners
    The first star, the second star, and the third star
    star 1,2,3
    🏊♂️ Swimming training courses for applicants
    🏊♀️ Swimming Fins Training Courses
    🏊Water aerobics courses
    (Aqua Fitness, Aqua Zumba, and Aqua Aerobics)

    Therapeutic swimming courses (hydrotherapy) 🏊♂️
    for all ages
    Water exercise programs for the elderly
    Drowning rescue and water safety course
    First aid for drowning
    First star diving courses ♀️
    Our offers are:

    The whole family program at a very special price
    It is a program to teach the basics of swimming the first star for all family members with each other, the husband with the wife, the father or the mother with their children or the entire family in a private group on their own, regardless of their age and level

    There is a very discounted price for anyone who will be a large or small group of his family or friends, regardless of their different levels and ages.


    A brief explanation of some of our courses and programs

    First star course:

    First

    Star 1 course for beginners

    This course is learning

    All basic swimming techniques from scratch
    (swimming basics)

    In it, we also learn how to break the barrier of fear of water

    The balance of the body in water and how to breathe long under water in the right way

    Floating on the back and abdomen

    - Backstroke swimming

    - And the skill of the Superman and the correct two-legged strikes

    -Walcatch by Catch, Hi-Bo Technic

    - Freestyle swimming, crawl, freestyle

    - We also learn the skill of the dog paddles wheel to stand in deep, heavy water without using any tool to help all this and more in this course only

    second
    Second and third star swimming lessons for intermediate levels

    And in these two stars we learn

    Breaststroke swimming

    -Drills in the middle of the dolphin

    - Butterfly swimming

    And crawling under the water with the blows of the two legs and in the middle of the dolphin
    (streamline)

    How to sit under water on the pool floor
    For a long time

    - Start jump and spin roll for freestyle swimming and backgammon: A
    (somersault in the water at the end of each wall to continue the freestyle and backstroke without stopping)

    third
    Swimming training courses for applicants
    In this course, we train applicants who have finished teaching the four types of swimming
    - By improving their technique in every type

    And adjusting their mistakes for each movement in each type

    Giving them more drils for each type of swimming to improve their level, increase their speed and reduce their time

    Giving them reinforcements and different weekly training plans to improve measurements

    The number of lessons per course is 12 .
    Take it 12 hours a day, twice a week.
    The duration of the course ranges from one month to a month and a half. The duration of the lesson is an hour and a half

    Age from 4 years to 70 years
    We also have groups at discounted prices consisting of four people only to ensure the quality of training. We give them the first star course to teach all the basics of swimming from scratch

    Location

    At teacher's location: البحرين
    At student's location: Around Dār Kulayb, Bahrain

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    General info

    suitcase iconSkills:
    Age:
    Preschool children (4-6 years old)
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Advanced
    Duration:
    90 minutes
    The class is taught in:Arabic, English

    About Me

    The coach is called Nourhan Tariq.

    I worked in the field of training and teaching swimming for more than ten years

    She previously worked as a swimming referee and is also a member of the Sports Professions Syndicate
    -
    The coach learned to swim since her childhood when she was four years old and joined the advanced swimming training teams at the Scout Club in Alexandria at the age of eight
    -
    - She started teaching swimming for women and children at the age of eighteen, and then trained fin teams and advanced swimming training teams at the age of twenty and worked in many private and governmental sports clubs in Alexandria.
    like:
    - Scout Club
    - Faculty of Physical Education
    - The Sporting Club
    - Smouha Club
    Al-Ittihad Club
    - The University Stadium
    - The yacht club
    -Then the trainer moved to the Kingdom of Bahrain and also worked in many sports clubs in the Kingdom in the field of swimming education and training, water aerobics, therapeutic swimming, diving and rescue

    - The trainer holds many courses and diplomas in the field of swimming education and training, and its annual, approved and documented updates.
    Egyptian Ministry of Youth and Sports
    Faculty of Physical Education, Alexandria University
    The Egyptian Federation for Diving and Rescue
    and the Bahrain Swimming Federation
    It is also documented with the stamp and stamp of the Egyptian Foreign Ministry, and original photos of all these courses are attached on the website

    Education

    Faculty of Physical Education, Alexandria University
    Egyptian Ministry of Youth and Sports
    Swimming coach at Gulf Air Club
    University of Bahrain
    Senior Property Manager
    DAR ABRAR HOTEL

    Experience / Qualifications

    1- Preparation course for a star teacher

    2- Diving, rescue and water safety course

    3- Water first aid and drowning rescue course

    4- Advanced swimming coach preparation course

    5- Diploma in physical fitness for swimmers

    6-Physical load cycle

    7- Diploma in Athletes Nutrition

    8- Diploma in therapeutic swimming

    9- Water aerobics course

    Ask a question

    Send a message explaining your needs and Nano will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

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    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since September 2021
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
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    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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