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Dot mandala painting class to learn how to create unique designs on canvas and other media
From 260.63 CNY /h
I suggest an art therapy session to disconnect you from the stress of everyday life; and immerse yourself in meditative art.
The technique of dot-painting or point painting is an artistic activity recognized for its anti-stress virtues.
It is an art accessible to all that allows you to nurture your creative side, improve self-confidence, and which also helps develop communication and exchanges.
Just like during a yoga or meditation practice; we return our attention to the present moment, to what our body and our mind are doing, we observe and feel our sensations at the moment T without analyzes or judgments; we just refocus.
You have understood it: it is about eliminating positive thoughts and welcoming new and colorful energies!
The choice of colors and patterns allows the mind to refocus and forget the worries of everyday life.
The technique of dot-painting or point painting is an artistic activity recognized for its anti-stress virtues.
It is an art accessible to all that allows you to nurture your creative side, improve self-confidence, and which also helps develop communication and exchanges.
Just like during a yoga or meditation practice; we return our attention to the present moment, to what our body and our mind are doing, we observe and feel our sensations at the moment T without analyzes or judgments; we just refocus.
You have understood it: it is about eliminating positive thoughts and welcoming new and colorful energies!
The choice of colors and patterns allows the mind to refocus and forget the worries of everyday life.
Extra information
Bring your dot painting equipment; canvas and your painting for online courses
Location
At student's location :
- Around Marrakesh, Morocco
Online from Morocco
About Me
I am a certified Vinyasa and Hatha Yoga coach by the One Yoga Thailand school.
Practicing regularly for 5 years, my training as well as my various internships abroad (Bali, Zanzibar, ...) have helped me to acquire a certain experience which allows me to adapt my courses to all levels: beginners, intermediates and confirmed.
I was also able to develop a personal pedagogy through which I share my knowledge with my clients and my students.
My classes can be taught in English or French depending on your preferences.
I invite you to come and discover Yoga with Hope Arts Studio, or to deepen your knowledge if you are already practicing.
Because we are connected, we are alike, we are one.
NAMASTE
Practicing regularly for 5 years, my training as well as my various internships abroad (Bali, Zanzibar, ...) have helped me to acquire a certain experience which allows me to adapt my courses to all levels: beginners, intermediates and confirmed.
I was also able to develop a personal pedagogy through which I share my knowledge with my clients and my students.
My classes can be taught in English or French depending on your preferences.
I invite you to come and discover Yoga with Hope Arts Studio, or to deepen your knowledge if you are already practicing.
Because we are connected, we are alike, we are one.
NAMASTE
Education
Baccalaureate option experimental sciences at the Hassan II high school in Marrakech
BTS Business Communication at ESP Paris
Yoga teacher certification at One Yoga Thailand
BTS Business Communication at ESP Paris
Yoga teacher certification at One Yoga Thailand
Experience / Qualifications
Has been teaching yoga for 5 years, practicing for more than 10 years
Hatha Yoga - Vinyasa Yoga - YinYoga
Meditation and pranayama
E-RYT 200
YACEP
Tribal Fusion Belly Dance Teacher
Belly Dance Teacher
Hatha Yoga - Vinyasa Yoga - YinYoga
Meditation and pranayama
E-RYT 200
YACEP
Tribal Fusion Belly Dance Teacher
Belly Dance Teacher
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
The class is taught in
French
English
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
💃 Oriental dance in Marrakech – A physical, emotional and feminine journey
An oriental dance class in Marrakech, designed as a ritual of reconnection with oneself: therapeutic, creative and profoundly liberating.
Each session is structured to offer a balance between technique, expression and well-being:
• a gentle body warm-up to activate breathing, release tension and refocus;
• learning the fundamental movements of oriental dance: isolations, undulations, accents, posture, coordination;
• a choreographic phase, to bring gestures and emotion to life through music;
• a return to calm (cool down) with stretching and breathing, to integrate the session gently.
This course is aimed at all women in Marrakech – residents or travelers – who wish to:
• discover or learn more about Egyptian oriental dance,
• explore their femininity in movement,
• experience a reconnection to the body and emotions through dance therapy.
Ideal for groups of friends, hen parties, birthdays...
A professional dancer, coach and teacher for over 15 years, I kindly guide you through a fluid, intuitive and grounded body practice.
✨ I teach in French and/or English
An oriental dance class in Marrakech, designed as a ritual of reconnection with oneself: therapeutic, creative and profoundly liberating.
Each session is structured to offer a balance between technique, expression and well-being:
• a gentle body warm-up to activate breathing, release tension and refocus;
• learning the fundamental movements of oriental dance: isolations, undulations, accents, posture, coordination;
• a choreographic phase, to bring gestures and emotion to life through music;
• a return to calm (cool down) with stretching and breathing, to integrate the session gently.
This course is aimed at all women in Marrakech – residents or travelers – who wish to:
• discover or learn more about Egyptian oriental dance,
• explore their femininity in movement,
• experience a reconnection to the body and emotions through dance therapy.
Ideal for groups of friends, hen parties, birthdays...
A professional dancer, coach and teacher for over 15 years, I kindly guide you through a fluid, intuitive and grounded body practice.
✨ I teach in French and/or English
A complete Hatha Yoga class in Marrakech, lasting 60 minutes (can be extended to 90 minutes), to strengthen grounding, breathing and body-mind balance.
Hatha Yoga is a traditional practice that aims to harmonize the body's opposing energies (solar and lunar), stabilize the mind, and awaken consciousness through postures held slowly, accompanied by breathing. Each posture is held for several breaths to deeply work the muscles, focus, and inner stability.
✨ Ideal for those looking to develop strength, flexibility and alignment, while cultivating a true inner connection.
🔹 Suitable for all levels
🔹 Private, semi-private or online lessons
🔹 In French or English
Hatha Yoga is a traditional practice that aims to harmonize the body's opposing energies (solar and lunar), stabilize the mind, and awaken consciousness through postures held slowly, accompanied by breathing. Each posture is held for several breaths to deeply work the muscles, focus, and inner stability.
✨ Ideal for those looking to develop strength, flexibility and alignment, while cultivating a true inner connection.
🔹 Suitable for all levels
🔹 Private, semi-private or online lessons
🔹 In French or English
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