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المكان
من أنا؟
I am trained in Yoga Vinyasa, with The Sacred Fig (200h in Bali in February 2020), in order to transmit my enthusiasm for this practice which allows to refine attention and perceptions.
By forging links between the breath, the body and the spirit, the progressive sequences of postures and breathing exercises bring a better knowledge of oneself and a better engagement with the world.
By forging links between the breath, the body and the spirit, the progressive sequences of postures and breathing exercises bring a better knowledge of oneself and a better engagement with the world.
المستوى التعليمي
200h Vinyasa - The Sacred Fig - Bali
200h Katonah Yoga (in progress)
CU Group animation based on Mindfulness: children, adolescents and family - UC Louvain (in progress)
200h Katonah Yoga (in progress)
CU Group animation based on Mindfulness: children, adolescents and family - UC Louvain (in progress)
الخبرة / المؤهلات
I also run Yoga Book Clubs, entitled "Lectures Nourritures", where I share my literary findings that I propose to (re) read in the light of yoga practice, with the intention of embodying the ideas encountered in the texts.
السن
أطفال (4-6 سنوات)
الأطفال (7-12 سنة)
شباب (13-17 سنة)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الفرنسية
الإنجليزية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
ضمان المدرس المناسب