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Trusted teacher
from19.00EUR/ h

ONLINE Personal Trainer, with specific training and diet for each one!

Translated by Google. Click to view original.
Physical Activity is super important for people's good quality of life.
I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health.

-I give functional classes with some yoga stretches, pilates exercises. Also for postural correction.
-HIIT
-Functional box
-Hypertrophy and strengthening.
-Injury prevention and sports re-adaptation.

I also give nutrition or diet advice for specific goals.

Extra information

Translated by Google. Click to view original.
Preferably have there all the material that will be seen in the first session depending on the goal and level of each one.

Location

Online via webcam

General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Spanish, English

About Me

Translated by Google. Click to view original.
I am a person who has loved sports and exercise since I was little and what more than being able to help people achieve their goals in this area.
I have worked with children all my life in swimming and sports classes and with adults in training for certain risk jobs, sports clubs, older adults for injury prevention and sports rehabilitation.
I consider myself a very social, motivating and patient person.

If you don't like working out, message me, we'll change that and have a great time.

Education

Translated by Google. Click to view original.
-Bachelor's Degree in Physical Culture and Sports at the University of Guadalajara, Mexico
-Certificate in specialist in strength training for the prevention of functional and physical-sports rehabilitation injuries.
-Master in Physical Activity and Health at the University of Barcelona

Experience / Qualifications

Translated by Google. Click to view original.
-Personal Trainer at home at Doha Coach in Qatar
-Personal Trainer at Club Atlas Colomos and coordinator of trainers
-Swimming Coach at the School of Learning to Be in Guadalajara, Mexico
-Currently online and personal trainer
Physical Activity is super important for people's good quality of life. I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health. My goal is for my clients to achieve any goal, from losing weight, hypertrophy to the recovery of joint mobility and injury prevention. I will also help you improve eating habits even away from home. If there is a pool, I also give swimming classes and training in the water. I like people to achieve their goals in a fun way so it doesn't have to be forced, it's easier to get there and make physical activity and exercise a habit.

Ask a question

Send a message explaining your needs and Loreta Robles will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) Chicago
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from 19€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2023
  • Phone number verified

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
2
  
  
  
  Thursday at 2:00
  Friday at 2:00
  
  
3
  
  
  
  Thursday at 3:00
  Friday at 3:00
  
  
4
  
  
  
  Thursday at 4:00
  Friday at 4:00
  
  
5
  
  
  
  
  
  
  
6
  
  Tuesday at 6:00
  
  Thursday at 6:00
  Friday at 6:00
  
  
7
  
  Tuesday at 7:00
  
  Thursday at 7:00
  Friday at 7:00
  
  
8
  
  Tuesday at 8:00
  
  Thursday at 8:00
  Friday at 8:00
  
  
9
  
  
  
  Thursday at 9:00
  Friday at 9:00
  
  
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19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 19€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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