معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ فبراير 2022
أستاذ منذ فبراير 2022
200H qualified Yoga Coach /
من 96.15 SAR /س
Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.
معلومات إضافية
Bring your own mat
المكان
عند الطالب :
- بالقرب من لوكسمبورغ, لوكسمبورغ
عبر الانترنت من لوكسمبورغ
من أنا؟
I am a friendly and driven person who wishes to help people improve their lives by reaching their general health and well-being. I am a qualified 200H Yoga Teacher and I have more than 7 years of experience in fitness in 2 different continents. I love to work with people with diverse backgrounds.
I have started my carreer on the Gym floor, guiding towards those who aspired to improve fitness levels & goals. After some experience on the gym floor it was time to focus on being a Personal Trainer. Keeping in mind and understand that there is no "One size fits all", during the PT programme or yoga sessions we are able to define, align and jointly design a deeper and more personal style of exercises, routines, including complementary advice on eating habits and general well-being.
All levels are very welcome.
Book your class and we can work together towards a healthier, happier, you!
I have started my carreer on the Gym floor, guiding towards those who aspired to improve fitness levels & goals. After some experience on the gym floor it was time to focus on being a Personal Trainer. Keeping in mind and understand that there is no "One size fits all", during the PT programme or yoga sessions we are able to define, align and jointly design a deeper and more personal style of exercises, routines, including complementary advice on eating habits and general well-being.
All levels are very welcome.
Book your class and we can work together towards a healthier, happier, you!
المستوى التعليمي
200H Yoga Teacher multi Style Training course approved by Yoga Alliance
Moniteur Sportif Formation Avancée – LUXQF 5 Equivalent au Brevet d’État
Diploma Fitness Instructor & Personal Trainer – Level 2 & Level 3, Birmingham, UK
Moniteur Sportif Formation Avancée – LUXQF 5 Equivalent au Brevet d’État
Diploma Fitness Instructor & Personal Trainer – Level 2 & Level 3, Birmingham, UK
الخبرة / المؤهلات
Nutrition for Health & Weight Management CPD – Level 3, London, UK
GP Referral Exercise Instructor Certificate – Level 3, London, UK
GP Referral Exercise Instructor Certificate – Level 3, London, UK
السن
الأطفال (0-3 سنوات)
أطفال (4-6 سنوات)
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
البرتغالية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بCristiane
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بCristiane