Physical Education and Fitness Class focusing on theory and practical aspects of PE and living a healthy lifestyle- class tailored to needs.

Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

I am certified physical therapist have experience of 1.2 years currently pursuing masters degree from Spain university I will teach and help in best fitness training classes for all students Best of my knowledge best of my knowledge will help the student to turn out to be a best in all the areas of study may it be academic records and health

In love with the discipline of yoga along with its physical and mental benefits. I have complemented these studies with learning other types of alternative therapies such as specialization in vipassana meditation and cognitive therapy based on Mindfulness, understanding the importance of managing stress, anxiety and mental processes. Cultivate presence day after day for greater understanding, compassion and concentration. I would like to be able to transmit the values, the feeling of doing it, as well as the knowledge and understanding of our own emotions through our body and mind. Through compassion and benevolence, bringing us closer to the balance between these. Vinyasa yoga, fluid and dynamic synchronized with breathing. · Cognitive behavioral therapy based on Mindfulness, I took a course because of my interest in emotional intelligence and the changes that can occur with meditation and yoga. I like to delve deeper into emotional states, being able to sow a benevolent attitude with ourselves and with others for greater knowledge and well-being. The importance of sowing gratitude for life, being an important trigger for positive emotions. · Transmit the values that yoga brings. Accept what we have without resistance and open the door to whatever we feel to find ourselves and feel fully. The path of non-perfection and growth.

Hi there! I am an English teacher with 10 years of experience. In addition to teaching at school, I give interactive and holistic English lessons to groups or individuals. My academic field is the education of gifted students. I also conduct out-of-school support activities with these students and provide counseling to parents. Before we start working together, I offer a free initial meeting to get to know you and understand your needs. I am based in Haarlem, the Netherlands but I also offer online classes all over the world. I believe that any kind of effective learning is an adventure that begins with a personal bond and ends with autonomy. Peter Drucker says, "Learning is a lifelong process of keeping abreast of change, and the most pressing task is to teach people how to learn." In this age, every paradigm is changing very fast, so the teacher must help students find out how they learn best. Instead of continuing to deliberately learn something for years, let's find this "know-how" for English and ourselves together!

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

My teaching focuses on adapting the yoga practice to individual needs, promoting a safe and welcoming environment that encourages personal and physical growth. I use techniques ranging from postures (asanas) to meditation and conscious breathing (pranayama), suitable for beginners and advanced practitioners. If you wish to deepen your yoga practice or start your journey in this discipline in a safe and enriching way, do not hesitate to contact me. Together, we can explore the transformative power of yoga, both in the body and in the mind.

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Physical preparation is a pillar for people's daily lives, both to improve their health and well-being. With these classes the goal will be to make everyday things in life easier to handle and fill your body with vitality and energy by training and having fun in the process.

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

Need to lose weight but don’t seem to have time for the gym? 🤔💭 This class will have you pumped, sweating and full of JOY as it will be enough for you to feel worked but not so much for you to fall down. It will be FUN, CHALLENGING AND YOU WILL SEE RESULTS AFTER just 3 Classes! So, what are you waiting for, try a class and you will not regret it, I assure you :)

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

I have been teaching for 10 years now and tutoring for 6 years. I am a Specialist Leader for Education. I work with primary aged children with a huge range of abilities and have worked with them to support and develop their learning, skills and knowledge. So whether you want to: *Support your child in catching up with their curriculum, *You want to have a consistent support to keep them on track, or *You want to push them further and deepen their understanding, I can help. Most of my work has been passed through word of mouth over the past few years, with many families choosing to work with me for siblings too. I have worked with most of my students for over 18 months each; demonstrating a successful and ongoing partnership, and my dedication to their learning journey. I will create lessons which will stimulate your child's interests. I work with many different resources, to support with different learning styles. I believe that working with children is a partnership, where we go through the journey of their progression together.

Bonjour, I'm Valentine, a passionate French teacher with 4 years of experience. Holding a Master's degree in French Literature and FLE, I've taught in various countries including France, China, Switzerland, and now Japan. I currently reside in Nagoya, Japan, and offer both in-person and online classes. Eager to master French? With my lessons, you'll discover that every word can become an ally in your language learning journey. 📚 Exam preparation: DELF, DALF, DAPF (Futsuken)... 🤔 Want to become an expert in the French language? With a clear and structured methodology, you'll be able to express your ideas with ease and conviction. 📆 Flexible scheduling - I adapt to your timetable for effective sessions. Ready to achieve your French language goals? Feel free to reach out to discuss your needs and plan our collaboration! 📜✨ À bientôt, Valentine

Hello! I am a speech therapist, I conduct classes online. I conduct classes in Ukrainian. What kind of help do people ask me for? Staging sounds in Ukrainian for children from 4 years old (bilingual, trilingual) and adults if you are learning Ukrainian, you have a good conversational level, but you need clear sounds. I work with bilingual children, help to coordinate words in a sentence (my cat, one hand, blue pants), teach to compose sentences, stories. Fuzzy speech in children. There are no sounds or when the child replaces the sounds sh on c, z on zh, r on l. Beginning from 4.5 years. Does the child "speak out for himself"? Maybe so, maybe not, it is worth not wasting precious time and giving the child the opportunity to speak clearly before school or at school age. Stuttering. Logoneurosis. It is difficult to pronounce words, sentences, the child is out of breath, can not express his opinion. I work according to the method of breathing, development of pace, rhythm, fluency. I work with teenagers, adults of different professions, age, if the lack of sound / sounds is not comfortable, interferes with communication, development in the profession, if the sound was worked, but never appeared in words, if your own voice recording is not fun while listening.