Learn more about nutrition or get nutritional coaching sessions

From 488.7 CNY /h

Are you looking to improve your health, achieve your wellness goals, or simply learn more about balanced nutrition? I am Uxía, a qualified Spanish dietitian with both a Bachelor's and a Master's degree in Nutrition, that is here to guide you on your journey!

About Me:
Bachelor's and Master's degrees in Nutrition.
Experience working with diverse clients to achieve optimal health.
Currently in the process of recognizing my qualifications in Finland, while working as chef.
Though my certification is being processed in Finland, I am available now as a Nutritional Coach to help you:
- Create personalized meal plans
- Learn how to eat intuitively and healthily
- Manage weight and support your fitness goals
- Improve digestion and overall well-being
- Just learn more about nutrition

Online Consultations: Available for clients across Finland and beyond.
Why work with me?

With my background in evidence-based nutrition, I provide personalized, practical advice that works for your lifestyle. Whether you’re looking for weight management, meal planning, or overall wellness, I will help you build lasting, healthy habits.

Get Started Today!

Contact me if you have any question!

Location

Online from Finland

About Me

I am a certified dietitian with both a Bachelor’s and Master’s degree in Nutrition from Spanish universities, as well as a chef specializing in diets for food allergies and food pathologies. My passion lies in creating healthy, delicious meals that accommodate individual dietary needs while ensuring optimal nutrition.

Currently, I am in the process of recognizing my qualifications in Finland, but I am available as a Nutritional Coach and Spanish Tutor to help individuals improve both their health and language skills.

Specializations:

Food Allergies & Pathologies: Crafting safe and enjoyable meals for those with dietary restrictions.
Personalized Nutrition Plans: Focused on health goals like weight management, improved digestion, and long-term wellness.
Gut Health: Supporting clients in achieving better digestive health through tailored nutrition.
Spanish Lessons: Offering engaging and interactive lessons for beginners to advanced learners who want to improve their language skills in a practical and friendly environment.

Why work with me?

I bring a unique combination of skills and empathy to my work. As a friendly, chatty, and empathetic professional with solid values, I ensure every client feels supported and empowered in their health journey. My coaching and teaching style is personable and easy-going, making both nutrition and Spanish learning enjoyable and effective.

Whether you're looking to improve your health, refine your dietary habits, or learn Spanish, I'm here to guide you!

Education

Santiago de Compostela University: Bachelor's degree in human nutrition and dietetics
Valencian International University: Master's degree in nutrition and health

Other courses (ETCs):
- nutritional coaching
- expert in nutrition

Experience / Qualifications

I began my journey in nutrition through an internship with the provincial health government in Pontevedra, Spain, where I gained invaluable hands-on experience. Afterward, I worked with numerous clients as a dietitian in Spain, helping them achieve their health goals through personalized nutrition plans. For the past five years, I have also been working as a chef, specializing in preparing meals for sensitive populations and individuals with food pathologies, ensuring that even those with specific dietary needs can enjoy healthy, delicious meals.

In addition to my work in nutrition, I have a passion for teaching Spanish. I have helped children with homework and exam preparation, and since moving abroad, I’ve been teaching or reinforcing the Spanish language for kids, creating a fun and interactive learning environment.

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

The class is taught in

English

Spanish

Skills

Nutrition

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn or practice Spanish with a native speaker (all levels)

228.06 CNY /h

Hello!
My name is Uxía, and I am originally from Galicia, located on the northwest coast of Spain. I have been living in Finland for over 5 years. I am a native speaker of both Spanish and Galician, and I am also fluent in English. Additionally, I speak Finnish, although not as fluently. I hold a bachelor’s and a master’s degree in dietetics, and I currently work as a chef in schools while going through the process of getting my qualifications recognized.

Are you interested in learning Spanish or improving your conversational skills? Then I’m the right person for you! I am very chatty and extroverted, but also patient and calm. My lessons are tailored to each student, based on their needs and goals. Whether you want to focus on grammar, vocabulary, or conversation skills, I can adjust the lessons accordingly.

I am also experienced in working with children and adolescents, as I frequently interact with them in my work. Additionally, as a dietitian and chef, I would be happy to offer Spanish cooking lessons while teaching the language, or share tips on healthy food and cooking—all while practicing Spanish. I truly believe the best way to learn is by having fun!

Lessons can be held online, in a café, or at my place (if you choose the latter, I hope you like cats, as we have two little ones!).

Nilam

5.0

(1)

Do you want to cook authentic Indian food to tickle your taste buds? Then you are at the right place.

Cooking and baking has always been my passion. Though, I have explored a lot of international cuisines, cooking authentic Indian food (veg/ non-veg) is my specialty and I really enjoy doing it.

You will learn various traditional Indian food recipes be it starters, main course, various Indian breads, desserts and many more.

Take away from the class:
 Authentic Indian food, spices and its benefits to body.
 Use of various cooking techniques.
 Healthy, tasty and quick recipes for day to day cooking.
 A fun loving friend over a cup of Indian Tea or “Chai” as we say.

About me:
 I am an Engineer by profession and have worked for more than 8 years in oil and gas industry.
 I love travelling, trying good food and interacting with people around me.

No one who cooks, cooks alone, so come join me.

Anwa,

5.0

(1)

African dishes especially Nigerian foods are particularly interesting and well consumed world wide because of its irresistible taste and high nutritional value from well sourced local ingredients.

Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals

Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home

Jamal

5.0

(1)

I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
Court of environment and toxicology as well as phytopharmacy.
I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
If you choose remote sessions, we will use meet to present the course, discuss it together and explain it...
My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life

Eddie

5.0

(1)

Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS!

Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals

I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Nahuel

5.0

(1)

Nahuel as Nutritionist and Sports Nutritionist:

**I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health.

**I have created extensive support material to provide patients with a comprehensive and integrated service experience.

**I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile.

Nahuel as Personal Trainer and Pilates Teacher:

**I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT.

**Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions.

**In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach.

¡Join a new way of understanding and applying nutrition and training!

Classes of all levels and available in spanish, english and galician.

Nadege

5.0

(1)

Weight control and losing weight, Healthy lifestyle advice

I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!

Nidhi

5.0

(1)

Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!

Yola

5.0

(1)

Certified Personal Trainer trained in counseling according to the principles of Saint Hildegard of Bingen, I support you in getting back into shape or maintaining your physical and emotional well-being, in any problem and period of life.

I have the possibility of getting in touch with the medical and paramedical staff if you are otherwise being monitored.

Preferred female audience, but I accept anyone, including adolescents from 12 years old and with signed parental consent.

Vianna

5.0

(1)

Cooking and/or Nutrition Classes
- Spanish
- International
- Healthy
- Vegan
- Vegetarian
- Gluten free
- Batch cooking/Meal Prep

- Classes at home or at my house - For all levels: Beginner, Intermediate, Advanced
In Spanish or English - Individual or group
- Other services: Catering, Private Chef, Showcooking, Creation of personalized menu, Batch cooking/Meal preparation

Qualified professor in Cooking and Nutrition - Experience as a cook and head chef in restaurants.

Sol

5.0

(1)

I offer private classes for students pursuing a degree in Human Nutrition and Dietetics, a Master's degree in Nutrition, and a higher technical degree in dietetics. These classes would also be suitable for other students who are expanding their knowledge of nutrition or dietetics as part of their curriculum.

Classes can be adapted to the subjects currently being studied (Basic nutrition concepts, diet planning, pathophysiology, anatomy, biology, diet therapy, etc.)

Adam

5.0

(1)

Personalized Nutrition Consultations – For Health, Performance & Longevity

Looking to lose weight, build muscle, or simply feel better in your body? I offer tailored nutrition consultations to help you reach your personal goals—whether that’s fat loss, performance, or long-term health.

With a Master’s degree in Human Nutrition, I provide science-based guidance to support not just your fitness, but also your energy, well-being, and longevity. Good nutrition isn’t just about looking better—it’s a key factor in staying strong and healthy for life.

What’s included in the consultation:

1-hour personal consultation (online or in-person)

A tailored nutrition plan delivered as a PDF

2 weeks of follow-up support via online chat

Let’s create a realistic and effective plan that works for you.

Contact me to book your first course today. My availability varies. If you need a different time than what's offered, we can arrange one that works for you.

Andrea

5.0

(1)

In my classes, you'll learn to understand foods beyond calories: how to combine them to gain energy, improve your digestion, balance your mood, and boost your overall health. I'll teach you how to apply nutrition in a practical way to your daily life, from simple habits to sports nutrition strategies, so you can perform better both in your daily life and in your workouts.

My goal is for you to understand how food impacts your body and to take away tools and lessons that will stay with you for life, applicable to both your daily life and sports nutrition.

Maricarmen

5.0

(1)

You will learn how to nourish yourself healthily and train to achieve your goals.
Sports Nutrition
Nutritional and Sports Coaching.
Clinical Nutrition.
Nutritional education aimed at all ages.
Achieve your goals in a short time.

Ayelén

5.0

(1)

👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

🍎 In my classes you will learn to:

-Incorporate the principles of a healthy and balanced diet.
-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

💬 My approach

I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life.
My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.

Luis

5.0

(1)

This course is for people who want to learn how to cook in a way that meets specific dietary needs, particularly for those with diabetes, food allergies, or autoimmune diseases. The goal is to acquire simple, safe, and effective cooking techniques that allow you to prepare delicious meals while respecting nutritional restrictions and general health recommendations.

The course focuses on food education and culinary practice:

understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.