Learning how to cook Nigerian meals for chefs and cooks

From 195.48 CNY /h

African dishes especially Nigerian foods are particularly interesting and well consumed world wide because of its irresistible taste and high nutritional value from well sourced local ingredients.

Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals

Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home

Extra information

Know where to source Nigerian food ingredients

Location

Online from Nigeria

About Me

I am Justina from Nigeria
Teacher, Chef and a philanthropist
BA. Agricultural Economics
Teacher by training and short courses(5 years experience)
A born Cook

My great passion is teaching, I have taught various people of different age bracket, the elderly 50-70years, kids 3 - 12 years, adolescents and youths. Teaching is one of the things I love doing, it gives a a sense of satisfaction and joy. I'm the kind of teacher that most students love because my teaching methods and strategies are that which makes understanding and comprehension easy and fast. I love my students to be challenging, most importantly, to be themselves. I believe every human is unique and sees things differently, so, I educate you in ways most convenient for you

Education

Graduated from the most prestigious University of Nigeria, Nsukka in September 2018. Majored in agricultural economics with a BA degree. Made a cumulative GPA of 4.14

Experience / Qualifications

Teacher (2019-2020)
Community secondary school Idol, Asari-toru, Rivers state

Teacher (2018-2019)
Wise View School, Enugu

Industrial Trainee ( 2016- 2017)
UNN Farm, Enugu

Industrial Trainee (2019 - till date)
Food and beverage department, fabulous kitchen and restaurant, Enugu

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

120 minutes

The class is taught in

English

Skills

Nutrition

Cooking

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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How adventurous are you?

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· Pad Thai
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Do you want to cook something all by yourself?

There are a few basic rules we all need to know. These will be discussed during class. Safety First!

Is there a special Anniversary or Achievement you would like to Celebrate? Then, let’s discuss it and plan for your special day.

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Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
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understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

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🎶 َ Animation and Moroccan & Amazigh music for a warm atmosphere
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No chef skills required. :)

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Online Sessions
Small groups or private sessions available

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