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Since October 2019
Instructor since October 2019
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Lunar (therapeutic) and solar (dynamic) yoga for everyone in Geneva
From 56.3 € /h
Many people have discovered the benefits of practicing asanas with a partner, whether therapeutic or in movement. We work on breathing, balance, body postures, hand postures, flexibility, alignment, and strength. People who have never practiced yoga are surprised by their abilities and the speed of progress.
Course method
Settle your breathing, control your movements, warm up, and let yourself be surprised by asanas assisted by a peer. The different movements help activate the entire body and mind. Finally, we work on body massage. The positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve by recognizing your body and not hurting it.
The satisfaction of having accomplished what seemed impossible also allows us to regain self-confidence and feel better.
For several years, I've been sharing my method around the world, in Switzerland, Portugal, Germany, Turkey, Thailand, and Taiwan. I teach acroyoga to yoga teachers who want to deepen their practice. I'm a certified Acroyoga Montreal practitioner, Thai massage therapist, and Partner.
Course method
Settle your breathing, control your movements, warm up, and let yourself be surprised by asanas assisted by a peer. The different movements help activate the entire body and mind. Finally, we work on body massage. The positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve by recognizing your body and not hurting it.
The satisfaction of having accomplished what seemed impossible also allows us to regain self-confidence and feel better.
For several years, I've been sharing my method around the world, in Switzerland, Portugal, Germany, Turkey, Thailand, and Taiwan. I teach acroyoga to yoga teachers who want to deepen their practice. I'm a certified Acroyoga Montreal practitioner, Thai massage therapist, and Partner.
Extra information
Inform me about your physical condition beforehand, wear loose clothing, turn off electronic devices during the session, if possible, prepare a yoga mat or ask the tutor to bring one
Location
At student's location :
- Around Geneva, Switzerland
At teacher's location :
- Rue du Colombier, Geneva, Switzerland
Online from Switzerland
About Me
Many people have discovered the benefits of practicing asanas with a partner, whether in therapy or in movement. We work on breathing, balance, body postures, hands, flexibility, alignment and resistance. People who have never practiced yoga are surprised by their abilities and the speed of progress.
Course method
To breathe, to control one's movements, to warm up and to be assisted in asanas. Various movements help activate the whole body and mind. In the end, we work on therapeutics. Positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve acknowledging your body and how to take care of it.
The satisfaction of having achieved what seemed impossible also helps regain self-confidence and feel better.
Inform me about your physical condition beforehand, wear loose clothing, turn off electronic devices during the session, if possible, prepare a yoga mat or ask the tutor to bring one
Course method
To breathe, to control one's movements, to warm up and to be assisted in asanas. Various movements help activate the whole body and mind. In the end, we work on therapeutics. Positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve acknowledging your body and how to take care of it.
The satisfaction of having achieved what seemed impossible also helps regain self-confidence and feel better.
Inform me about your physical condition beforehand, wear loose clothing, turn off electronic devices during the session, if possible, prepare a yoga mat or ask the tutor to bring one
Education
Master in Arts from Geneva State University- 400hours yoga and partner yoga training Montreal, Italy, Portugal and Thailand. Thai massage certificate, Chiang-Mai, Thailand
Experience / Qualifications
Instructor in teacher training, Ulu yoga, Thailand. Taught workshops in Portugal, Switzerland, Germany, Turkey and Taiwan
Age
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
French
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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