Yoga therapy to soften, strengthen, and help you unwind
Van 114.49 € /h
This class is for teenagers and adults (women and couples) from all age groups wanting to find your balance and strengthen your body. With my experience of 12 years in yoga training, I'm sure I will be able to help you relax and become healthier no matter what your hectic schedule. Let's practice softness and listen to your body.
Extra informatie
It's a private lesson at the student's house or my own or online. Please contact me prior for more informations. I accept clients from Geneva to Morges.
Locatie
Plaats gekozen door de student :
- In de omgeving van Nyon, Zwitserland
- In de omgeving van Rolle, Zwitserland
- In de omgeving van Morges, Zwitserland
- In de omgeving van Saint-Prex, Zwitserland
Bij de leraar :
- Etoy, Switzerland
Online vanuit Zwitserland
Over
I’m a certified holistic nutritionist based in Switzerland. I’ve always loved food, so I’m a natural curious little mind who likes to find out what’s behind the elements I put in my body. It’s fascinating! I also love to practice yoga, ever since I discovered the amazing benefits you could have thanks to it. Come join me to lead your best health from inside out!
Opleiding
My studies are in the holistic nutrition and phytotherapy fields. I also followed a Strala Yoga cursus, based in New York, created by Tara Stiles, where the focus is onfinding your balance from within, and praticing everything softly.
Leservaring
12 years of yoga practice & 8 years of experience in nutrition
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Duur
45 minuten
60 minuten
90 minuten
De les wordt gegeven in
Engels
Frans
Vietnamees
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
This French course is for anyone who needs to learn the language (non French speakers), or to improve their knowledge. It will be divided into several pedagogical sections to facilitate learning. Whether you are a primary or secondary school student, or an adult, your needs will be met.
Nowadays, it is more and more frequent for men and women to encounter hormonal imbalance, fatigue, stress, and so on, without truly knowing the root cause, nor the solution for obtaining a well-balanced life. In this class, we will target on the nutrition front to understand how your food and your hormones are related and how to counter balance it all to boost your energy through your every day meals.
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