“Strengthen, lengthen and restore: Yoga for beginners” - Bayswater

“Strengthen, lengthen and restore: Yoga for beginners”

من 1965.02 EGP /س

Embark on your journey to inner peace and physical well-being with our beginner-friendly yoga class led by Maia, a seasoned practitioner with over 15 years of experience. Drawing from the wisdom of Ashtanga and Vinyasa traditions, Maia skillfully tailors each session to suit your individual needs and abilities. Whether you're a complete novice or seeking to deepen your practice, join us to cultivate strength, flexibility, and mindfulness in a welcoming and supportive environment.

معلومات إضافية

Yoga mat required

المكان

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عند الطالب :

بالقرب من لندن, المملكة المتحدة

عند المعلم :

London W9 2JY, UK

عبر الانترنت من المملكة المتحدة

من أنا؟

Maia is a warm and attentive yoga teacher known for her kind and encouraging nature. With over 15 years of experience and training in Ashtanga and Vinyasa yoga in Goa and teaching background in Sri Lanka, she brings a wealth of expertise to her classes. Maia incorporates chanting, mantra, into her sessions, drawing from her collaborations with Kirtan London where she has led chanting sessions for large groups of people. With a background in theatre and performing arts, she infuses her classes with creativity and dynamism, blending authentic Indian methods with playful fusion elements. Maia prioritizes personalization, crafting tailored plans for each student's unique journey towards holistic well-being.

المستوى التعليمي

English and Creative writing undergraduate degree from the University of Oxford.
Will begin in September an MA in the traditions of Yoga and Meditation at SOAS university.

الخبرة / المؤهلات

200 hours teacher training in Vinyasa and Ashtanga, Sampoorna, Goa
100 hours Bhakti yoga and mantra training, Radha Krishna temple, London

السن

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

45 دقيقة

60 دقيقة

90 دقيقة

120 دقيقة

الدرس يدور باللغة

الإنجليزية

الفرنسية

مهارات

يوغا

اللّياقة البدنية

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المدرّس و عبر الانترنت

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

ضمان المدرس المناسب

اتصل بMaia