Yoga, meditation, and breathwork teacher invites you to find the balance and connect your body, mind and soul
Von 45.72 Fr /Std
Each class is designed to foster deep connections within oneself. I prefer reading the individual's/collective energy. This allows me to design a nurturing and empowering practice, ensuring that it resonates with everyone present. I emphasise the importance of honouring your own body and its limits, encouraging each participant to listen to their own intuition and let their moves be the moves of truth. My guidance is rooted in traditional practices, but I adapt the sequences to make them accessible and beneficial for all levels. Moreover, as yoga is not only asanas, I love to include meditation and pranayamas in the classes while I incorporate live singing (in-person classes). I use my voice to enhance the atmosphere and create a deeper connection to the practice and one's body, as the frequency of singing is healing.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Wembley, Vereinigtes Königreich
Online aus Vereinigtes Königreich
Über mich
Dedicated and passionate yoga teacher with a profound commitment to the practice and its transformative benefits.
Recently certified in India, at Samyak Yoga & Ayurveda Institute, I bring vibrant, calm energy and a deep understanding of yoga principles, mindfulness and body alignment. My teaching philosophy emphasises inclusivity and personal growth, fostering a safe environment for students of all levels. I am enthusiastic about sharing my knowledge and inspiring others to embrace yoga as a holistic path to well-being. With a strong focus on continuous learning and self-improvement, I aim to cultivate a deeper connection between mind, body, and spirit in my classes.
Recently certified in India, at Samyak Yoga & Ayurveda Institute, I bring vibrant, calm energy and a deep understanding of yoga principles, mindfulness and body alignment. My teaching philosophy emphasises inclusivity and personal growth, fostering a safe environment for students of all levels. I am enthusiastic about sharing my knowledge and inspiring others to embrace yoga as a holistic path to well-being. With a strong focus on continuous learning and self-improvement, I aim to cultivate a deeper connection between mind, body, and spirit in my classes.
Bildung
I studied commercial music at the University of the West of Scotland.
(BA(Hons) Music | 2024). I specialized in the benefits of singing (well-being, physical, and social)
(BA(Hons) Music | 2024). I specialized in the benefits of singing (well-being, physical, and social)
Erfahrung / Qualifikationen
Samyak Yoga Institute & Ayurveda
RYT® 200h Hatha Yoga | 2024
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MFHA England
Mental Health First Aid | 2024
RYT® 200h Hatha Yoga | 2024
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MFHA England
Mental Health First Aid | 2024
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
45 Minuten
60 Minuten
Unterrichtet in
Englisch
Tschechisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Der richtige Lehrer Garantie





