Yoga with Deep - Native Indian Teacher - Hatha, Ashtanga and Vinyasa for all levels - Alicante - Private lessons

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Yoga with Deep - Native Indian Teacher - Hatha, Ashtanga and Vinyasa for all levels

From 29 € /h

I'm Deep, a certified yoga teacher (RYT-200, Yoga Alliance) with over 7 years of experience teaching in India and Spain. My classes combine Hatha, Ashtanga, and Vinyasa with Pranayama techniques, meditation, and Yoga Nidra, tailored to each student's individual needs.

I work with people who are looking to lose weight and improve their body composition, physical transformation and toning, injury recovery and rehabilitation, stress reduction and mental well-being, and connection with the traditional philosophy of yoga.

No matter your level or starting point, my classes are accessible, safe, and personalized. Come with curiosity and a desire to learn.

Extra information

Please bring comfortable clothing and a yoga mat if you have one. No prior experience is necessary. If you have any injuries or special physical conditions, please let me know before the class so I can adapt the practice to your needs.

Location

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At teacher's location :

Mercat, Alicante (Alacant), España

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Spanish

English

Hindi

Sanskrit

Skills

Personal training

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

This personal training program applied to rugby is based on developing athletes for this discipline, working on their power, strength, resistance and speed. We apply current scientific techniques that improve the performance of the physical abilities of the rugby player by 30% every 3 months. At the same time, we look for a transformation in your body, mind and in your healthy habits, seeking to optimize performance and carrying out the pertinent physiological controls to avoid injuring the athlete. An app is managed where you will have routine, metrics, follow-up chat and support videos available to keep everything in a single digital space.

Personal training adapted to your time, material and needs, I go to your home in Alicante, weight loss, physical reconditioning, hypertrophy, body weight gain, preparation for competitive exams, functional group training, reduced price in consular group

We have all started at some point. Although I have been on this path of teaching YOGA and it is my way of life for more than 20 years, my goal is to introduce and guide people who are starting out on this path of peace, wisdom and self-knowledge. At the same time that you strengthen your physical body, you also increase your capacity for conscious response to life's challenges.

I am trained in different styles of yoga: Kundalini Yoga, Hatha, Vinyasa, Restorative, Yin Yoga. I can guide you in any of them according to your goals.

In the classes you will learn to breathe better, connect or reconnect with your body, learn how it works, how to bend in a way that prevents injuries, how your back works and how to lengthen and stretch it. Maybe things you had never told yourself, but you will notice an enormous physical, mental and spiritual benefit.

Are you tired of feeling stuck? Do you want to live a happier life, but don't feel supported or aren't sure where to start?

Work with an experienced teacher / life coach who has supported many students from all across the world to feel more confident, more authentic, stronger and happier by learning how to overcome limiting situations - be it a physical, mental, emotional or spiritual, professional, personal or social limitations.

As a yoga and meditation teacher with 14 years of experience and a deep passion for healing modalities that really work, such as energy clearing, acupressure, homeopathy, ego clearing - I've many skills that I enjoy sharing with those who work with me to overcome challenges. As a Management Consultant in the Corporate sector for 16 years, I've coached many people to become more effective communicators, leaders, and happier people.

The aim of working with me is to grow stronger, to become more aware of what's causing the limitation. To create a change in perspective through activities that grow the authentic consciousness that's already within you - so you feel empowered enough to overcome the limitation through increased joy, strength and happiness.

Each class is tailored to the student's requirements - it could consist of life coaching, leadership coaching, yoga, meditation, energy clearing, acupressure, art therapy or something else that's more appropriate.

I generally work with a student for 4 - 6 weeks, with a single class per week. The student has daily homework to do in-between classes to assist with the transformation that will be energetically occurring when working with me.

Life's challenges feel lighter when you've grown stronger and no longer perceive them as an issue or challenge.

Want to find out more? Watch the video about my way of working and get in touch.

This personal training program applied to rugby is based on developing athletes for this discipline, working on their power, strength, resistance and speed. We apply current scientific techniques that improve the performance of the physical abilities of the rugby player by 30% every 3 months. At the same time, we look for a transformation in your body, mind and in your healthy habits, seeking to optimize performance and carrying out the pertinent physiological controls to avoid injuring the athlete. An app is managed where you will have routine, metrics, follow-up chat and support videos available to keep everything in a single digital space.

Personal training adapted to your time, material and needs, I go to your home in Alicante, weight loss, physical reconditioning, hypertrophy, body weight gain, preparation for competitive exams, functional group training, reduced price in consular group

We have all started at some point. Although I have been on this path of teaching YOGA and it is my way of life for more than 20 years, my goal is to introduce and guide people who are starting out on this path of peace, wisdom and self-knowledge. At the same time that you strengthen your physical body, you also increase your capacity for conscious response to life's challenges.

I am trained in different styles of yoga: Kundalini Yoga, Hatha, Vinyasa, Restorative, Yin Yoga. I can guide you in any of them according to your goals.

In the classes you will learn to breathe better, connect or reconnect with your body, learn how it works, how to bend in a way that prevents injuries, how your back works and how to lengthen and stretch it. Maybe things you had never told yourself, but you will notice an enormous physical, mental and spiritual benefit.

Are you tired of feeling stuck? Do you want to live a happier life, but don't feel supported or aren't sure where to start?

Work with an experienced teacher / life coach who has supported many students from all across the world to feel more confident, more authentic, stronger and happier by learning how to overcome limiting situations - be it a physical, mental, emotional or spiritual, professional, personal or social limitations.

As a yoga and meditation teacher with 14 years of experience and a deep passion for healing modalities that really work, such as energy clearing, acupressure, homeopathy, ego clearing - I've many skills that I enjoy sharing with those who work with me to overcome challenges. As a Management Consultant in the Corporate sector for 16 years, I've coached many people to become more effective communicators, leaders, and happier people.

The aim of working with me is to grow stronger, to become more aware of what's causing the limitation. To create a change in perspective through activities that grow the authentic consciousness that's already within you - so you feel empowered enough to overcome the limitation through increased joy, strength and happiness.

Each class is tailored to the student's requirements - it could consist of life coaching, leadership coaching, yoga, meditation, energy clearing, acupressure, art therapy or something else that's more appropriate.

I generally work with a student for 4 - 6 weeks, with a single class per week. The student has daily homework to do in-between classes to assist with the transformation that will be energetically occurring when working with me.

Life's challenges feel lighter when you've grown stronger and no longer perceive them as an issue or challenge.

Want to find out more? Watch the video about my way of working and get in touch.

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Contact Deep