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Private teachers in Chardonne

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106 private teachers in Chardonne

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106 private teachers in Chardonne

Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 102 reviews.

Guitar lessons / music theory / rhythm / accompaniment / composition etc. (Lausanne)
Marco
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Marco is an excellent teacher, very patient and extremely talented with a genuine passion for music. I am a complete beginner and he has taken time out of his day to steer me in the right direction and given me the best advice. I would 100% recommend.
Review by ESMELDY
Tutoring 3-16 years old, maths, French with Montessori support and languages - courses for adults (La Tour-de-Peilz)
Anne Marie
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“A wonderful teacher! Very communicative, friendly, and inspiring, encouraging both conversation and a love for the French language. A cozy, bright office for lessons. I will definitely turn to her many more times.”
Review by JULIA
Beginner or intermediate French, English and / or Spanish course (Vevey)
Alexandre
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Alexander is a very nice and capable teacher who's lessons are thoroughly enjoyable. I would highly recommend him to anyone trying to improve their french, no matter what level they are at.
Review by MAX
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