Kundalini Yoga classes and Breathwork sessions with Nataliia to support your wellbeing and energy. - Estocolmo

Kundalini Yoga classes and Breathwork sessions with Nataliia to support your wellbeing and energy.

A partir de 30.31 $ /h

I’m Natalia a Kundalini Yoga Instructor and Breathwork Facilitator.
I guide practices that effectively reduce stress, strengthen the nervous system, and help restore inner balance.
In my work, I combine breathwork techniques, meditations, and Kundalini Yoga kriyas to help you experience noticeable results from the very first sessions.
I work with structure, care, and a clear understanding of what you need.
Together, we will cultivate greater clarity, energy, and inner resilience — as well as ease, joy, and the inspiration to create the life you truly want!

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Estocolmo, Suecia

Conectado desde Suecia

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Yoga

Salud

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Claudia

4.92

(12)

Learn English orientated to your health profession. Classes with Conversation emphasis and preparation for tests in your health profession. You can take them online or in person at your convenience. We will do specialised auditory discrimination and pronunciation.

Angelica

4.92

(12)

Yoga & Meditation – All Levels Welcome

You’re warmly invited to join me for online yoga and meditation classes – open to everyone, from complete beginners to experienced practitioners. I’ve been teaching for over 7 years, and it’s my passion to create a safe, supportive space where you can truly connect with yourself.

In my classes, we explore a blend of Yin, Vinyasa, Flow, and Meditation, designed to nourish your body, calm your mind, and bring you back to your center.

What to expect:
• A welcoming space for all levels
• Slow, grounding Yin to release and restore
• Flowing sequences to build strength and presence
• Guided meditations to return to your breath and inner stillness
• Options and variations for every body and every mood

Come as you are – with your mat, your breath, and an open heart.
Let’s move, breathe, and grow together.

Everyone is welcome.

Garantía del Buen Profesor

Contactar con Nataliia