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Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years. We have personalized classes at home, at your home or virtual of: - Salsa dance - Bachata. - Reggaeton. - Meringue. -Tango. -Jazz. - Contemporary dance. - Ballet. - Stretching and relaxation. Among others... All ages and levels, don't wait any longer! * Class values are per person.

Join our interactive cooking classes and learn to prepare authentic Middle Eastern dishes with ease. Perfect for all skill levels, our step-by-step lessons will guide you through traditional recipes using simple, fresh ingredients. Discover a world of rich flavors and ancient traditions with our in-depth Palestinian cooking program. This unique experience doesn't just teach you recipes—it takes you on a journey through Palestine's history and culture via its vibrant culinary heritage. Why Learn Palestinian Cooking? Cultural Preservation Safeguard centuries-old recipes passed down through generations Understand how Palestine's geography (mountains, coast, desert) shaped its cuisine Learn the stories behind iconic dishes like maqluba and musakhan Global Culinary Skills Master Levantine cooking techniques used by professional chefs Discover healthy Mediterranean diet principles Build versatile kitchen skills applicable to all Middle Eastern cuisines Social Connection Create dishes that spark conversations about Palestinian heritage Gain the ability to host authentic Palestinian gatherings Connect with a global community of food enthusiasts Program Curriculum Section 1: Foundations of Palestinian Cooking Essential Tools & Ingredients Must-have kitchen equipment for Palestinian cooking Guide to sourcing authentic ingredients worldwide Spice blending: from za'atar to baharat Core Techniques Perfecting rice preparation (key for maqluba and qidreh) Art of stuffing vegetables (warak enab, malfouf) Slow-cooking methods for tender meats Section 2: Iconic Dishes Mastery Daily Meals Breakfast: Fool medames, labneh, mana'eesh Lunch: Classic musakhan (taboon bread with sumac chicken) Dinner: Maqluba with eggplant and cauliflower Celebration Foods Wedding dishes: qidreh (spiced lamb and rice) Holiday specials: lamb mansaf with jameed Ramadan favorites: qatayef and kanafeh Section 3: Regional Variations Mountain Cuisine (Jerusalem, Ramallah) Herb-heavy dishes like mujaddara Clay pot cooking techniques Coastal Flavors (Gaza, Jaffa) Seafood specialties: sayadieh (fish with caramelized onions) Spicier flavor profiles Village Traditions Farm-to-table dishes using seasonal ingredients Preservation methods: pickling, drying Section 4: Modern Adaptations Vegan/vegetarian versions of classic dishes Fusion recipes blending Palestinian and Western techniques Presentation skills for restaurant-quality plating Unique Learning Approach Cultural Immersion Cook-along sessions with Palestinian grandmothers via video Virtual tours of West Bank spice markets Food-themed Arabic language lessons Science-Based Cooking Understanding the chemistry behind perfect hummus texture How heat transforms tahini's flavor profile The biology of perfect bread dough Memory Techniques Mnemonics for spice combinations Recipe visualization methods Flavor pairing principles Ready to spice up your cooking skills? Reserve your spot today!

🌟 What My Lessons Are Like My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged. We work on: • Clean technique (ballet or contemporary) • Body awareness & musicality • Creative expression through improvisation • Strength & posture with ballet fitness tools All in a supportive, friendly atmosphere — whether it’s a private session or a small group. The goal? To help every student feel confident, strong, and inspired in their own body.

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - energy alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: Feel free to contact me for any inquiries. Tiffany

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood. Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

📌It doesn't always take two for things to work... To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence! I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects. There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗 Another very important point is the way to assimilate and understand it 😉😅 ❤️‍🔥What will the classes be like, you ask? I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form. We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance. With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩 Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️ Let's go through the process together and hold each other in a hug.

Lesson description Do you want to learn to speak Dutch or French fluently to integrate better at school, work, or in everyday life? I'd be happy to help! In my lessons, you'll learn step by step to understand, speak, and use the language in real-life situations: grocery shopping, going to the doctor, having a job interview, or understanding a conversation at school. We'll work on vocabulary, pronunciation, grammar, and confidence. These classes are ideal for: Newcomers who want to integrate in Belgium or the Netherlands. People who want to pass a language exam or integration test. Anyone who wants to learn a new language in a practical and accessible way. I adapt my approach to your pace, level, and goals. Lessons can be held in Dutch, French, or with support in English if needed. Together we'll ensure you speak your new language with confidence! Course description Would you like to know more about the Netherlands and the French language for the future as well as the way you travel? You are welcome to be accompanied by your apprentissage! In the course of the course, the preparation and utilization of the language of the concrete situations: fair courses, all the information, pass through the entretien d'embauche or parler avec l'enseignant de votre enfant. Nous travailleron le vocabulary, la pronunciation, la grammaire et surtout votre confiance en vous. This is the course of the season for: Les nouveaux arrivals qui souhaitent s'intégrer en Belgique ou aux Pays-Bas. The persons who are prepared for a language examination or a test d'integration. Toute personne qui apprendre une nouvelle langue de manière pratique et accessible. The course adapts to the level, to the rhythm and to the objects. Je peux enseigner en déerlandais, en français, ou vous accompagner en englais si nécessaire. Ensemble, ensembles and sorte que vous puissiez parler votre nouvelle langue avec aisance ! Class Description Do you want to learn Dutch or French to feel more confident at work, at school, or in everyday life? I'm here to help you take that step! In these lessons, you will learn how to understand, speak, and use the language in real-life situations: doing groceries, visiting a doctor, attending a job interview, or talking to your child's teacher. We focus on vocabulary, pronunciation, grammar, and—most importantly—your confidence. These lessons are ideal for: Newcomers looking to integrate into Belgium or the Netherlands. Individuals preparing for language or integration exams. Anyone wanting to learn a new language in a practical and accessible way. Lessons are adapted to your level, pace, and personal goals. I can teach in Dutch, French, or support you in English if needed. Let's work together to help you speak your new language with ease! Start to cook: We will start with the basics of cooking like hygiene, cutting techniques, basic sauces, ... At the end you will be able to cook delicious dishes for friends or family.

Are you ready to ignite your bond as a couple with Latin rhythms? 💃 Hello everybody ! My name is Evelyn and I am a passionate salsa dancer, originally from Peru and now based in Geneva. I invite you to dive into the vibrant world of salsa, bachata, merengue and samba through my private and personalized lessons. 🎶 Together we will explore the exciting rhythms of Latin music, focusing on pleasure and connection with your partner. My goal is to provide you with a dance experience where you will learn something new together and where you can connect and be yourselves, I believe it is the most magical experience to be able to relax, believe me from the first class your chemistry as a couple. you will improve and learn new steps to be able to surprise at parties. 🌎 My philosophy in salsa classes goes beyond teaching technique, as I focus on ensuring that every student enjoys the dance, connects with the music, and develops complete confidence in their body; from the very first class, I tailor my instruction to each individual's pace to enhance the natural flow of movement and build a solid foundation, which is further strengthened by challenging them with advanced choreographies and steps that reinforce what they’ve learned and promote continuous evolution in their expression and ease on the dance floor. 🌟 Besides teaching salsa and latin dances, I have experience creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it and we will learn it together! 🎯 My main goal is to make you feel comfortable, because for me Latin music is a way to express yourself and live your life to the fullest. I want my students to enjoy every step without rushing and to experience the joy of moving to the Latin rhythm. My classes are open to all ages. Come and discover the pleasure of dancing and let yourself be carried away by the magic of Latin music! Pd: I also give private lessons: https://www.apprentus.fr/cours-particuliers/saint-genis-pouilly/sport-danse-nutrition-bien/salsa/ritmo-latino-privees-salsa-bachata-merengu

Discover the power of feminine movement in this joyful and expressive group bellydance class. Designed for women of all backgrounds, this class blends graceful technique with body awareness and emotional release. You'll move through flowing combinations, elegant isolations, and musical expression that awaken confidence and inner connection. Together, we’ll explore basic to intermediate bellydance technique, veil work, and fluid transitions — all in a warm and uplifting group environment. Expect laughter, freedom, and a safe space to move as you are. 👯 Group class – all levels welcome. A minimum of 3 participants is required to run the session. 🕓 Class times vary – contact me to find a group slot that fits your schedule. 💻 Held via Zoom – link provided upon booking.

BELOW VERSION FRANÇAISE Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant. I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor! The first lessons, we start by learning the basic steps on different rhythms. Then we continue with musicality, different figures and body expression. Private lessons ----------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● As a couple (future bride and groom): wedding choreography (first dance/ball opening) Group lessons ------------------------- ● In large groups: entertainment for events (birthday party, party, bachelor/bachelorette party, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (about 10 min) ● Assiduous preparation before class ● My good humor and my patience always there course --------------- Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions. In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music. Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart. Curriculum vitae ---------------------------- ● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem ● 1998-2001: EuropaGym - gymnastics and competitions on music ● 2002-2008: Funk, Hip Hop, RnB at the Anime school ● 2008-2014: Zumba - European Fitness ● 2010 - today: Cuban Salsa ● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana ● 2017 - today: Danza Mania dance school ● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes. ● What should I wear? I advise you to come with light clothes in which you are comfortable. ● Alone or accompanied? You can come either alone or accompanied. ● Other questions? Do not hesitate to contact me! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ENGLSIH Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher! Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music. Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes. I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor! We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language. Private classes ------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● In couple (bride and groom): wedding dance choreography (first dance) Group lessons ------------------------- ● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (around 10 min) for free if necessary ● Assiduous preparation before class ● My good humor and my patience CV ------ ● 1994-1998: Classic and Jazz - "Cathy Pauwels" school ● 1998-2001: EuropaGym - artistic gymnastics ● 2002-2008: Funk, Hip Hop, R&B ● 2008-2014: Zumba - European Fitness ● 2010 - present: Cuban Salsa ● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy ● 2017 - present: Teacher at Danza Mania School ● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dance shoes? Not really, just wear comfortable shoes. ● What should I wear? I would recommend you wearing light and comfortable clothes. ● Solo or duet? You are welcome to come alone or with your (dance) partner. ● More questions? Don't hesitate to reach out!

Karate and Dance/Zumba Instructor Arabic/Persian(Iranian)/Turkish/Indian Dance Gold Medalist Asian Karate Championship 4th dan black belt Shitō-ryū Karate Kumite Karate I can teach Indian/Persian/Arabic dance, Zumba and Martial Arts/Karate online.

Hi there! in this class i will be teaching you how to make some staple easy at home recipes. i am a professional chef of over 10 years experience but i hope to make this as stress free and easy as i can! so lets cook together and learn a new skill please choose from the list of recipes below :) Spaghetti Bolognese Lasagne Shepherds Pie Chicken Parmigiana Pasta Bake Carbonara Veggie Lasagne Sweet Potato Vegetable Pie Chilli con Carne

Here are the details of Nikita Dance teacher Online Dance classes... She has been teaching up to age of 90 yrs female worldwide...She is Visharad in Bharatnatyam with 17 yrs of Dance teaching experience... She teaches All Dance forms like *Garba-Dandiya* *Ghoomar* *Bollywood Semiclassical* *Semi Western* *Wedding/Event style* *Bharatnatayam* *Contemporary* *& Many Folk Dance forms of India...*