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Since September 2023
Instructor since September 2023
Russian lessons for children and adults (perfect for bilinguals)
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From 304 CNY /h
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I am a certified teacher of Russian as a foreign language. My teaching program is for children and adults who want to study Russian as a foreign language. Languages for better communication between teacher and student: English, Greek and Russian.
Location
location type icon
Online from Greece
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
60 minutes
120 minutes
The class is taught in
English
Russian
Ukrainian
Greek
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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From seated exercises , through standing sequences to relaxing down to earth postures. From body, through mind to spiritual meditation.

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1st lesson is backed
by our
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→ On parle de tout : culture, société, voyages, actualité...
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🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
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verified badge
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I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
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I offer sessions adapted to the needs and pace of each student

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- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

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verified badge
First meeting to know each other, understand your expectations and experience my teaching style.

- Double device to guide, demonstrate and verbally adjust your postures. Let’s find your way of yoga

- Relaxing yoga:
The style of yoga you need to finish your days. Connecting with your body. Down to earth postures, that soothes your muscles. Ending with yoga nidra and singing bowls.

- Therapeutic yoga:
Focused on your needs. Simple mobility exercises and Small sequences .

- Integral yoga:
From seated exercises , through standing sequences to relaxing down to earth postures. From body, through mind to spiritual meditation.

- Moments in sessions: Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation.

- Yoga starts small only as an exercise just an hour a week, but you will notice how it changes your days for the better. And then you will increase your práctica few hours a week to boost your mood. After that you’ll want to understand how it works and its philosophy. Suddenly it will become your lifestyle. .
verified badge
This course provides students with a solid foundation in mathematical concepts, problem-solving strategies, and critical thinking skills. Key topics include number operations, algebra, geometry, data analysis, and introductory functions. Students will develop fluency in mathematical reasoning and apply concepts to real-world situations, laying the groundwork for higher-level math and related disciplines. Emphasis is placed on conceptual understanding, procedural accuracy, and mathematical communication. This course is designed to strengthen core math skills and build confidence in both academic and everyday applications of mathematics.
verified badge
Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
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Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
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End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
verified badge
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My lessons focus on real communication, clear pronunciation, and cultural understanding. Whether you are a complete beginner or already have some foundation, I will tailor each class to your level and goals. I can help with daily conversation, travel Chinese, pronunciation correction, and structured learning for long term progress.

I am patient, friendly, and supportive. Many learners feel nervous at the beginning, so I create a comfortable environment where you can speak more and improve naturally. I explain grammar in simple English and help you build confidence step by step~

Lessons are suitable for children, teenagers, adults, and seniors. Classes can be held in person in Edinburgh, at your location, or online.

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verified badge
My Turkish classes are adapted to your level and goals, whether you are a beginner or want to improve your fluency. We focus on practical communication, pronunciation, and useful vocabulary in a relaxed and supportive environment, so you can progress step by step with confidence.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Roksolana