Wellbeing and confidence coaching for GCSE and A Level students.

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

I am a high school teacher. I speak several languages. Arabic is my native language. I have worked with all levels. And I had training in teaching 👩‍🎓. I helped several foreigners master standard Arabic and the Tunisian dialect 🏆. I follow an official and recognized program to prepare lessons for each learner. I use conversations, text images, games, videos, stories to facilitate learning. I am patient, sociable, and I listen to my learners. In short, I help you to be able to speak, read, and write in Standard Arabic or Tunisian Arabic. 💐

Hi! I am a Ph.D. researcher in Physics at the University of Cologne, Germany. Recently, I graduated from the University of Groningen in the Netherlands with a Master's degree in Nanoscience (w/ cum Laude). I offer private tutoring for high school and/or university-level students so they can understand the fundamental concepts and excel in their studies. I have teaching experience of 5+ years in Physics and Mathematics to both high school and university-level students. I have expertise in the following courses: 0. All high school topics 1. Classical Physics (Newtonian mechanics, linear motion, rotational motion, collision theory, angular momentum, and many more) 2. Modern Physics (Electrostatics, Maxwell's law, motion of electrons in electric and magnetic fields, Quantum theory of light, Compton scattering, photoelectric effect, and many more) 3. Optics (Ray optics, wave mechanics, reflection and refraction, Fresnel's law, polarizer, matrix optics, interference, diffraction, and many more) 4. Quantum Mechanics (Schrödinger equation, Heisenberg uncertainty principle, commutation relation, the addition of angular momentum, matrix representation, density matrix, and many more) 5. Solid-state Physics (Crystal structure, wave diffraction, and the reciprocal lattice, crystal vibrations (phonons), the density of states, semiconductor physics, pn junction, transistors, and many more) *Note that the sessions will be held online (via Discord/Zoom/Microsoft Teams).

Hi there! I'm Dr. Kristine Grigoryan, a passionate English language educator with over 25 years of experience in teaching and academic leadership. I hold a PhD in Linguistics and have had the privilege of teaching at esteemed institutions like Lomonosov Moscow State University (Yerevan Branch) and Yerevan Brusov State University. I specialize in preparing students for international exams, including SAT, IELTS, CAE, FCE, and TOEFL. My teaching philosophy centers on creating a structured yet engaging learning environment. I believe in tailoring lessons to each student's unique needs, combining clarity and academic rigor with supportive guidance. My approach is student-centered and results-driven, aiming to build confidence and achieve top scores. In my classes, you'll find a motivating and respectful atmosphere where innovative techniques and real exam strategies are employed to make complex linguistic topics accessible and meaningful. I'm committed to helping you reach your language goals and succeed in your academic endeavors. Looking forward to embarking on this learning journey with you!

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If you need help taking your exams or preparing your history, philosophy, anthropology, sociology, or literature papers, I'm here to help! We'll review key texts and concepts from each area, and I'll share my own study techniques with you so we can achieve the best results together. And what's that result? The ability to strengthen your critical thinking and gain confidence in it. I'll be with you on this journey of heuristic growth!

I am Engineer Abdel Rahman Abdel Aal, a university instructor specializing in explaining engineering subjects in a simplified and interactive manner via Zoom. God willing, our lessons aim to provide a deep and systematic understanding of the curriculum content, through simplified and interactive explanations that adapt to each student's level. 🔹 Short tests are given periodically to measure understanding and stimulate concentration, while clarifying the differences between similar concepts to prevent distraction. 🔹 I rely on various examples, patience, and gradual delivery of information in my explanation, until the student reaches full understanding with confidence. 🔹 There is continuous follow-up via WhatsApp or Telegram throughout the semester to answer questions and help the student with studying and solving problems as they occur. 💻 The explanation is conducted online via Zoom, with a full recording of each session provided, so that the student can review it at any time. 🎯 Our goal is not just to pass the subject, but to excel in it and understand it in an easy and consistent manner, God willing.

Spanish is one of the most widely spoken languages in the world, and learning to communicate effectively can open up a world of opportunities—whether you're traveling, working, or making new friends. This class is designed for complete beginners and focuses on conversational Spanish you can start using immediately. You'll practice greetings, common phrases, asking and answering simple questions, and basic pronunciation. Through interactive role-play and speaking exercises, you’ll build confidence and fluency step by step.

Hello, I am Jenny! I am a native English speaker and have been teaching English for the past six years. With over six years of teaching experience in China, Ukraine, and Italy, I know how to tailor my lessons to suit your specific needs and goals. I hold a master's degree in Neuropsychology, a Bachelor's degree in Liberal Arts and Science, and am TEFL qualified. Recently, I completed a Postgraduate Certificate of Education (PGCE) master's degree from the University of Cumbria (UK), which has equipped me with advanced learning strategies to enhance your English language skills. I have a friendly and relatable teaching style, which creates a comfortable environment where you can improve your self-confidence in English. I believe in promoting a growth mindset in the classroom and working proactively with you to overcome any learning challenges. Whether you need help with speaking, grammar, writing, or presentations, I'm here to help you succeed in English. Let's start your language journey together!

I am eager to help young people feel confident when writing sociology essays. I will place an emphasis on deconstructing the questions students are given by encouraging them to reword the question to offer a different perspective on it. In addition, the main aim of a sociology essay is to convince the reader more and more of the argument you have claimed in the introduction. I want to help students do this by helping them follow the PEAL structure, i.e. Point, Evidence, Analysis, Link back to question. I have found this a very effective and coherent way of structuring an essay. I have studied Sociology for 7 years now, at AS/A Level, Undergraduate Level and now at MSc level at LSE. I was awarded First-Class Honours in my undergraduate as well as 'Best Dissertation of the year' by the School of Humanities and Social Sciences. I am seeking a potential career in academia so I truly feel passionate about engaging with the lesson plans on this platform and helping students feel confident in their essay writing.

"Do you want your child to learn English naturally, improve their grades, or pass an official exam? With over 14 years of experience, I offer an interactive and structured method to achieve it." Methodological approach: -Quality over Quantity: Encourage the use of English in context from the beginning. -Gradual Progression: Learning in small parts with constant reinforcement. -Learning by Doing: Meaning through demonstrations and active practice. -Free Practice: Spaces for expression with visual support and keywords. -Communicative Motivation: Incentives to speak English naturally. Active Correction: Focus on self-correction and autonomy. -Functional Grammar: Teaching only what is necessary for effective communication. Final Objective: -Classes that guide you towards fluent and secure communication. -Dynamic and interactive learning. -Focus on English as a practical tool. "Book a class and discover how your child can advance with dynamic and effective learning."

I am an Arabic language teacher with a master’s degree. I teach the Arabic language to all educational levels and all curricula. I explain grammatical rules easily and easily. I teach reading and writing. I also teach social studies, religious education, and all Sharia subjects. *Online teaching via the educational and in-person Zoom application, available to the student privately and in groups according to the location of the lesson.

Graduated from the University of Geneva in mathematics, and with more than 5 years of experience in private lessons with very good references, available and attentive, I can help you with mathematics, physics, computer science, management for all levels. up to the second university year, a school course, a refresher course or preparation for exams. I can travel to greater Geneva, to your home or to college/university. ---------------------------- Graduated from the University of Geneva in mathematics, and with more than 5 years of experience in private lessons with very good references, available and attentive, I can help you in mathematics, physics, IT, management for all levels up to the second year of university, a school course, a refresher course or preparation for exams. I can come to the greater Geneva area, to your home or to the college/university.

As a bilingual teacher with 5 years of experience, I specialize in helping students build confidence in speaking Spanish and English. My sessions focus on expanding vocabulary, understanding cultural nuances, and mastering essential grammar to enable fluent and natural conversations. I hold a degree in language teaching and a Cambridge certification, ensuring that my lessons are both effective and professionally structured. Each session is personalized, interactive, and designed with a direct, practical approach that helps students apply what they learn immediately. My goal is to create a comfortable learning environment where students feel confident to speak and express themselves in their new language. I incorporate everyday scenarios that challenge you to use new vocabulary while increasing cultural awareness. My direct, clear approach to sentence structure and grammar ensures you learn interactively and efficiently. Are you preparing for a trip, impressing colleagues, or meeting new people? I tailor my lesson plans based on your needs and goals. I’m excited to hear about your goals! Let’s discuss what you want to improve or learn. Feel free to ask any questions.

I have over ten years of experience teaching international students for KS3, IB (PYP, MYP), IGCSE, and A Level science with specialism in chemistry. Extra assignments are given and feedback on progress after every lesson. Intensive lessons are available for external and mock examinations.