How to lead a Yogic lifestyle & end to end living on our planet

From 13 € /h

Though trained as a scientist to do several agricultural projects in the past two decades, my interests and passion are in yogic lifestyle. I invite you to accept the inevitability of this moment ! If you are interested to learn more about how to lead a yogic lifestyle, welcome & Namaskaram !
What will you get ...
1. How to live in joy by leading a yogic lifestyle (what to wear, what kind of furniture, what kind of accessories, what kind of upholstery in the house etc..)
2. How to cook simple, raw food recipes, few healthy vegan recipes for you and your family.
3. How to conduct oneself to be in joy ?
My goal is to motivate and inspire you, since this is a subjective domain, there is no assessment or measurement of progress for each person. Each person is unique therefore only the feedback you share will be testimony of your success !
If all this interests you, welcome aboard !

Extra information

Have a nice headset, skype connection

Location

Online from Netherlands

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Hindi

Skills

Agriculture

Culture

Yoga

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Maki

4.9

(31)

Konnichiwa!こんにちは!

Are you going to Japan? Do you like Mangas? The culture and the Japanese language attract you but you never dared to start?
On the contrary, you already have a good foundation and want to take the JLPT exam? Or maybe you have to speak Japanese at work?

My courses are adaptable according to your level and your objectives:
- Discovery of culture and language (great beginners and false beginners)
- Improvement to prepare JLPT 1-5 exams
- Professional needs

We can work writing and speaking, with a method (Japan Foundation) or any other desired medium.

Whatever your motivation and level, Maki Sensei is here to help! (^ O ^)

Rebeca

4.9

(31)

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Prachi

4.9

(31)

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Gaurav

4.9

(31)

About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏

Nouhaila

4.9

(31)

🇫🇷 Speak French with Confidence — Travel | Business | Exams | Conversation 🇫🇷
✨ Do you want to learn French in a way that's fun, practical and focused on real communication? This is your place!
✨ I'm a qualified and experienced French teacher who will guide you step by step to speak confidently — whether you're preparing for a trip, an exam or just want to express yourself more fluently.

👋🏼 My name is Nouhaila, and I've helped many students unlock their potential in French with a communicative, positive and personalized approach.
💬 My lessons are all about real-life speaking — from day one, you'll be using the language naturally.

🧭 Choose your focus:
✈️ French for Travel
→ Learn to survive and thrive in any French-speaking country.
→ Practical phrases, cultural insights and listening skills.
→ Travel without fear — speak with ease!

💼 French for Business
→ Improve your professional communication in French.
→ Specialized vocabulary for meetings, presentations and emails.
→ Present yourself clearly and professionally.

🎓 Exam Preparation (DELF, DALF, IB...)
→ Targeted lessons to increase your score.
→ Practice tests, strategies and personalized feedback.
→ Reduce exam stress and feel prepared.

💬 Conversation Boost
→ Speak more confidently through engaging conversation topics.
→ Culture, daily life, news, travel, opinions — you choose!
→ Get live corrections and tips to sound more natural.

📚 Also available: General French (A1–C2)
Structured grammar and vocabulary combined with real communication in each lesson.

🎁 BONUS
The moment you book your first session, you'll get instant access to a private classroom filled with learning resources:
interactive tools, vocabulary lists, grammar tips, exercises, and fun extras to help you progress at your own pace.

✨ Let's make your French journey exciting, smooth and truly effective!

🇫🇷 Speak French with confidence! — Travel | Business | Exams | Conversation 🇫🇷
✨ Would you like to learn French in a practical, fun way that focuses on real communication? You've come to the right place!
✨ I'm an experienced and trained French teacher, here to help you express yourself fluently, whether you're traveling, working, or taking an exam.

👋🏼 My name is Nouhaila, and I have helped many students improve their French level thanks to a communicative, positive, and personalized approach.
💬 My classes start with speaking from day one — you'll learn to use the language naturally and effectively.

🧭 Choose your goal:
✈️ French for traveling
→ Learn useful phrases, everyday expressions, and cultural tips.
→ Get ready to enjoy your travels without language barriers.
→ Speak fluently and confidently anywhere in the French-speaking world!

💼 Business French
→ Improve your professional communication in French.
→ Specific vocabulary for meetings, presentations and emails.
→ Gain confidence and professional projection in international environments.

🎓 Exam preparation (DELF, DALF, IB...)
→ Classes focused on the exam content.
→ Strategies, drills, corrections and individual support.
→ Reduce stress and approach the exam with confidence.

💬 Conversation classes
→ Sessions focused on speaking fluently and naturally.
→ Topics like culture, current events, travel, opinions, society... you choose!
→ Live corrections and tips to sound more authentic.

📚 Also available: General French (levels A1–C2)
Structured lessons with grammar, vocabulary, and lots of communication practice.

🎁 SPECIAL BONUS
As soon as you book your first class, you'll have immediate access to a private classroom with all the resources you need:
Interactive tools, vocabulary lists, grammar explanations, exercises, and fun extras to help you progress at your own pace.

✨ Make your French experience enjoyable, practical, and truly useful!

Ritu

4.9

(31)

Hello, नमस्ते🙏, Namaste. I am Ritu.
🕉 You are at the right place if you want to know about "THE VEDAS, BHAJAN, UPANISHADS, BHAGAVAD GITA, MAHABHARATA, AND RAMAYANA."
📚Created an amazing method to teach and that is really easy to understand.
🕉 I have a deep knowledge of Indian Mythology, the Bhagavad Gita, and the Vedas. [I know the endless true stories of the Ramayana and Mahabharata by heart.] 🇮🇳
📖 Customise your course and make learning as fun as possible.

I have a lot of Hindu mythology and endless true stories.

See you soon ❤️
Extra information
🙏🏼 As you may or may not know! 🙏🏼
Hinduism, the world's oldest religion, However, during the 5th-6th centuries B.C.E.

Dr.

4.9

(31)

Hello! I’m Yunus Emre, a Turkish language instructor working with students from many different countries around the world. I offer lessons that focus on speaking skills, supported by structured materials such as books and videos, helping you use the language correctly and naturally.

With more than 4 years of experience, I know that every learner has their own pace and goals. That’s why I tailor each lesson to your specific needs. For beginners, I provide clear and simple explanations; for advanced learners, we focus on fluency, vocabulary development, and improving expression in everyday situations.

We do more than just conversation practice; we also work on reading and listening skills through activities based on books and videos. This helps you strengthen your language ability in real-life contexts and professional environments.

During our lessons, we also talk about Turkish culture, lifestyle, and common expressions, making the learning process more enjoyable and meaningful. I always aim to create a supportive environment that encourages you to speak without fear of making mistakes.

Whether your goal is travel, work, daily communication, or improving your fluency, I would be happy to create a personalized learning plan for you. Together, we can develop your Turkish in a structured and enjoyable way.

I look forward to meeting you in our first lesson!

Yogesh

4.9

(31)

Are you ready to take back control of your health?
Yoga Therapy is not just exercise—it’s a journey back to balance, strength, and inner peace.

In these sessions, you don’t just follow movements—you receive personalized practices designed to heal your body, calm your mind, and guide your spirit. Whether you’re recovering from illness, managing stress, or simply choosing a healthier lifestyle, Yoga Therapy offers tools you can use for life.

What You’ll Experience

✔️ Gentle yet powerful postures for strength, mobility & pain relief
✔️ Breathwork & meditation to regulate emotions, improve sleep & reduce anxiety
✔️ Lifestyle guidance for sustainable routines, stress management & healthy living
✔️ A safe, compassionate space where your health journey truly matters

Support for Real-Life Challenges

Stress, burnout & work–life balance

Depression, anxiety & emotional regulation

Insomnia & sleep disorders

Breathing issues & heart health recovery

Pain management & injury rehabilitation

Fertility, women’s health & postpartum recovery

Cancer recovery & chronic illness support

Trauma, grief & life transitions

Why Choose This Path?

Because here, you are seen, heard, and guided.
Yoga Therapy empowers you to be the active boss of your health, not just a patient or follower. Every session is adapted to your needs, ensuring safety, progress, and inner strength.

This is more than yoga.
It’s healing, prevention, and transformation—designed for your better life.

Yoga Therapy • Holistic Healing • Preventive Health • Stress Relief • Pain Management • Emotional Balance • Trauma Healing • Insomnia • Women’s Health • Anxiety & Depression • Heart Health • Cancer Recovery • Breathing Therapy • Mind-Body Wellness • Therapeutic Yoga

✨ Your health story can change. Let’s write the next chapter together—with Yoga Therapy.

Karim

4.9

(31)

This course is designed to help you understand and learn the Quran and the Islamic religion. Whether you are a beginner or already have basic knowledge, this course offers you a unique opportunity to deepen your understanding.

1. Understanding the Quran: We will begin with an introduction to the Quran, exploring its history, structure, and importance in Islam. You will learn how to recite the Quran with the correct pronunciation (Tajweed) and understand its deeper meaning (Tafsir).

2. Principles of the Islamic Religion: We will then explore the fundamental principles of Islam, including faith (Iman), practice (Ibadah), and the Islamic way of life (Sharia). We will also discuss the moral and ethical values of Islam.

3. Discussion and Reflection: Each lesson will be followed by a discussion session where you can ask questions, share your thoughts, and deepen your understanding.

4. Interactive Learning: The course will include interactive activities, quizzes, and assignments to reinforce your learning.

This course is open to everyone, regardless of their level of knowledge of Islam. It provides a valuable opportunity to learn and understand the Quran and the Islamic religion in a respectful and open environment. We hope to see you soon in our course!

Nesrine

4.9

(31)

Hello everyone,
I have been a teacher since 2014. The Tunisian dialect is my mother tongue.
I am here to help those who like to learn Tunisian: vocabulary, pronunciation, listening-comprehension, conversation, reading,...
The courses are well prepared and focus on different themes. Learning tools are available to facilitate understanding.
I don't neglect my students' mistakes so that they can improve.
At the end of each session, detailed feedback will be provided.
If you are interested, please contact me.

Laura

4.9

(31)

Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you.

With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection.

Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs.

✨ What’s included:
✔️ Pranayama – Breathing techniques to balance your energy and concentration.
✔️ Asanas – Postures adapted to your level, body, and emotional state.
✔️ Guided relaxation – Time to release tension and recharge your energy.
✔️ Real-time correction and personalized guidance for a safe and effective practice.
✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest.

💫 100% Personalized:
Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself.
My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience.

📍 Format:
Online (via Zoom or Google Meet)

💙 Duration: 1h o 1h30min
🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice.

Reconnect with yourself through yoga, from wherever you are. 🌸

Roberta

4.9

(31)

Hello!

My classes are adapted to each person's health, age, and mood.
Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle.

Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts.

I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology.
Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally.

Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools.

Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits.

The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual.

I'll wait for you on the mat!

Zakariae

4.9

(31)

Courses for the first year in Arabic language, Islamic education and social sciences.
The method is simple, interactive and effective, with various types of regional and national exams, as well as personalization and accompaniment to the university.

Deep

4.9

(31)

Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.

Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.

Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.

Kristina

4.9

(31)

This class focuses on improving posture, mobility, and overall body alignment through mindful stretching and targeted movement. You will work on releasing muscle tension, increasing joint range of motion, and strengthening postural awareness. The session combines gentle stretching, mobility exercises, and posture-focused techniques to help you move more freely, reduce stiffness, and support a healthy, balanced body. Suitable for all levels, this class is ideal for anyone looking to improve posture, ease discomfort from daily activities, and feel more comfortable and confident in their movement.

Занятие направлено на улучшение осанки, мобильности и общего баланса тела с помощью осознанной растяжки и мягких движений. В классе вы будете работать над снятием мышечного напряжения, увеличением подвижности суставов и развитием осознанного контроля осанки. Программа сочетает стретчинг, упражнения на мобильность и техники работы с осанкой, помогая телу двигаться свободнее, снижать скованность и поддерживать здоровое выравнивание. Занятие подходит для любого уровня подготовки и идеально подойдёт тем, кто хочет улучшить осанку, уменьшить дискомфорт от сидячего образа жизни и чувствовать себя легче и увереннее в движении.