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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since October 2024
Instructor since October 2024
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Private Brain Gym and Yoga lessons (children and adults)
From 41 € /h
Yoga & Brain Gym – A Unique Approach to Body and Mind Well-Being 🧘♀️🧠
My online classes combine yoga and Brain Gym, a method that combines movement and cognitive development. Brain Gym is based on simple and fun exercises that activate essential neural connections, thus improving concentration, coordination and stress management.
💡 Why integrate Brain Gym into your yoga practice?
✅ Stimulates memory and learning (ideal for children, but also for adults seeking mental clarity).
✅ Improves coordination and balance for a more harmonious body.
✅ Promotes emotional management and reduces stress.
✅ Brings more fluidity and confidence in everyday movements.
🌿 My teaching method: listening & progression
Each session is personalized according to age and level, with a caring approach that encourages you to evolve at your own pace. I combine breathing, mobility and strengthening techniques for a body and mind in full vitality.
I offer online courses via Zoom, adapted to your needs and your progress. Each session is designed according to your age and level, with a caring approach that combines listening and surpassing oneself.
🌿 For children: Fun and dynamic sessions to develop concentration, coordination and body expression.
🌸 For adults: Work on mobility, strength and relaxation for a more flexible body and a peaceful mind.
Ready to explore your potential through brain gym and yoga? Join me for tailored and motivating sessions! ✨
My online classes combine yoga and Brain Gym, a method that combines movement and cognitive development. Brain Gym is based on simple and fun exercises that activate essential neural connections, thus improving concentration, coordination and stress management.
💡 Why integrate Brain Gym into your yoga practice?
✅ Stimulates memory and learning (ideal for children, but also for adults seeking mental clarity).
✅ Improves coordination and balance for a more harmonious body.
✅ Promotes emotional management and reduces stress.
✅ Brings more fluidity and confidence in everyday movements.
🌿 My teaching method: listening & progression
Each session is personalized according to age and level, with a caring approach that encourages you to evolve at your own pace. I combine breathing, mobility and strengthening techniques for a body and mind in full vitality.
I offer online courses via Zoom, adapted to your needs and your progress. Each session is designed according to your age and level, with a caring approach that combines listening and surpassing oneself.
🌿 For children: Fun and dynamic sessions to develop concentration, coordination and body expression.
🌸 For adults: Work on mobility, strength and relaxation for a more flexible body and a peaceful mind.
Ready to explore your potential through brain gym and yoga? Join me for tailored and motivating sessions! ✨
Extra information
Equip yourself or your child with a yoga mat ideally, or a simple gym mat will do. Thank you and see you soon!
Location
At student's location :
- Around Mouscron, Belgium
Online from Belgium
About Me
My name is Fenitra, and I've been passionate about languages since I was very young; I was already learning English through music in primary school. My background is centered around sports: a 12-year career as a gymnast, I've been practicing yoga for 5 years, and I've been studying and practicing kinesiology/brain gym for 4 years. I've also been doing Tabata Fight since 2024 and going to the gym since 2022.
My years of experience have allowed me to refine a playful and creative learning approach, drawing on well-known, reputable, recognized, and proven methods. I offer Brain Gym, Kinesiology, and Yoga classes.
My years of experience have allowed me to refine a playful and creative learning approach, drawing on well-known, reputable, recognized, and proven methods. I offer Brain Gym, Kinesiology, and Yoga classes.
Education
2017 Bachelor's Degree in Applied Foreign Languages (English, Dutch)
2019 CAP AEPE (Early Childhood Education Assistant)
2020 Yoga-based tools for kids (Yoga easy/academy)
2020 YogaEasy 200h Yoga Teacher Training (Yoga Alliance certified program)
2021 Brain Gym (DA Academy)
2021 Kinesiology (DA Academy)
2019 CAP AEPE (Early Childhood Education Assistant)
2020 Yoga-based tools for kids (Yoga easy/academy)
2020 YogaEasy 200h Yoga Teacher Training (Yoga Alliance certified program)
2021 Brain Gym (DA Academy)
2021 Kinesiology (DA Academy)
Experience / Qualifications
I am trilingual in French, Dutch, and English and I work in a nursery, offering yoga sessions for children and early childhood professionals in French and English.
In parallel I took courses to teach yoga, I also took courses to pass on practical brain gym exercises (my daughter loves it) and kinesiology.
In parallel I took courses to teach yoga, I also took courses to pass on practical brain gym exercises (my daughter loves it) and kinesiology.
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
French
English
Dutch
Availability of a typical week
(GMT -04:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Fenitra
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Fenitra