Private teachers in Grandvillard

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4 private teachers in Grandvillard

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4 private teachers in Grandvillard

Caroline - Pringy26Fr

26FrAdult yoga and/or meditation classes for all levels.

Trusted teacher: Yoga classes, breathing and mindful meditation Monday - Broc, Village de la Paix, Chemin de Bouleyres 9:00-10:00 a.m. Tuesday - Broc Yoga, Meditation, breathing from 6:30 p.m. to 8 p.m. Wednesday - Broc Yoga, Meditation, breathing 9:00 a.m. – 10:00 a.m. Meditation 6-7 p.m. Thursday - Broc Yoga, Meditation, breathing 5:30 p.m.-7 p.m. (dynamic) Yoga, Meditation, breathing 7:20 p.m.-8:50 p.m. (softer) Location: Broc, Village de la Paix, Chemin de Bouleyres Yoga and meditation allow us to pay attention to ourselves, to our sensations, to our emotions, to the present moment and/or to everything around us. It's a look at the world, a parenthesis in the present moment. My classes combine Hatha Yoga, Ashtanga and Yin Yoga, so the classes can sometimes be very dynamic, sometimes much gentler. They adapt to each person’s body and the level of the practitioners. Attention is a way of being, more than a way of doing, but it can be learned. By learning to be attentive and aware of what is happening in oneself, it allows to understand one's needs, to know one's reactions. Thanks to scientific research on yoga and meditation in the world, it is now recognized that yoga and meditation can act on stress, insomnia, chronic pain, concentration, fatigue, management emotions. All levels, no prerequisites Secular and non-therapeutic method

Yoga

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Chris - Chateau-d'Oex144Fr

144FrBeginner, Advanced and Intermediate Vinyasa Yoga Classes

Vinyasa Yoga is a dynamic and athletic practice of Yoga, and every movement is initiated by the breath. In addition to being a complete physical activity, it confers many benefits on the body, health and mind. Don't hesitate if you have any questions about days and times, we can always arrange 🙏

Yoga

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Christian Ferreira - Pringy72Fr

72FrComputer music composition and beatmaking courses

🎶 MAO (Logic Pro) Course 🎶 Passionate about music and a composer for over 10 years, I offer computer music courses on Logic Pro (Apple) suitable for all levels. 👉 What I can bring you: • Discovery and mastery of the basics of Logic Pro • Introduction and improvement in musical composition • Simple methods to create your own pieces and progress quickly • Provision of a wide selection of useful references: video tutorials, sample packs, recommended equipment, etc. 📍 Classes can take place at your home or mine, depending on your preference. My goal: to make you independent and creative by giving you the right tools to develop your musical universe.

Computer generated music · Music composition

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Marie-Laure - Grandvillard30Fr

30FrYoga classes, Hatha Yoga, Child yoga, Relaxation, Guided meditation. At home, web cam, in Studio

Trusted teacher: Yoga is a discipline of the body and mind that includes a wide variety of exercises and techniques. The techniques employed use physical postures (called asanas), breathing practices (pranayama) and meditation, as well as deep relaxation (yoga nidra). Yoga is a great way to reconnect with yourself gently and in awareness. Physical exercise helps us maintain a healthy body. We train strength, flexibility, balance, coordination. Breathing practice allows us to control our vital energy and master our breath. Meditation and relaxation are a space for letting go, rejuvenation and relaxation. My Yoga practice is for everyone, young, older, healthy, sick, beginner, experienced, athletic, non-athletic ... Do not hesitate to visit my site viveleyoga.ch “Serenity of mind is accessible at all times through the practice of yoga. Yoga allows you to find restful sleep. Your energy, your vigor, your vitality, your longevity can be increased. It is possible to reach a level high health. Effective work can be done in a short period of time. Every stage of life can become successful. " - Swami Sivananda

Yoga · Meditation

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