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Private lessonsHealthHealth in Sion

1 health teacher in Sion

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1 health teacher in Sion

Amina - Sion132Fr
132FrAshtanga Vinyasa Yoga. A dynamic yoga in Vevey and Valais
Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
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(3 reviews)
Victoria - Lviv, UkraineRecently active40Fr
40FrHATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!
Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)
Health · Yoga · Meditation
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(28 reviews)
Cami - Geneva, SwitzerlandRecently active93Fr
93FrEFFECTIVE COMMUNICATION AT THE SERVICE OF PERSONAL AND PROFESSIONAL SOCIAL RELATIONS
Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Relationships · Life coaching · Personal training
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(1 review)
Maria Laura - ArgentinaRecently active18Fr
18FrEmotional Intelligence: Emotional Self-Awareness, Stress and Anxiety Management for Young People and Adults
Trusted teacher: Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life? This course is for you. Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it. With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course? 🔸️Understanding your anxiety You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it. 🔸️Practical strategies You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life. 🔸️Emotional self-awareness Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence. 🔸️Disarm prejudices Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through. 🔸️Prevention and self-care Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance. 🔸️Healthier relationships By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds. This course is more than just training: It is an experience of personal transformation, with close professional support and science-based tools. If you're ready to start feeling better, this may be your first step. Want more information or to schedule your spot? Send me a direct message.
Psychology · Self-improvement · Life coaching
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Qami - Geneva, SwitzerlandRecently active93Fr
93Fr✅TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION: RHETORIC, ORATORY, DISTRIBUTION, SPEECH, TEAM MANAGEMENT, NEGOTIATION
Trusted teacher: ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Business management · Communication skills · Life coaching
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(1 review)
Camille - Geneva, SwitzerlandRecently active93Fr
93Fr✅ OVERCOME BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)
Trusted teacher: ➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Life coaching · Self-improvement · Personal training
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(7 reviews)
Gaurav - Mumbai, India26Fr
26FrYoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”
Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”
Yoga · Teaching · Meditation
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(33 reviews)
Tiffany - Paris, France41Fr
41FrDance & Therapy session | Transcendental Embodiment
Trusted teacher: Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - energy alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: Feel free to contact me for any inquiries. Tiffany
Dance · Mental health counseling · Meditation
Luisa - Spain19Fr
19FrCoaching for students. Learn to study. Regain self-confidence. Learn to organize yourself.
This course is designed for students who want to improve their academic performance, regain motivation, and develop key personal skills for success in their studies and in life. Through educational coaching techniques, you'll learn to study more efficiently, manage your time better, and boost your self-confidence. If you find it difficult to stay organized, don't know where to start studying, or lack motivation, this course is for you. Here you'll not only learn study techniques, but also tools to better understand yourself, stay focused, and regain confidence in your abilities. Practical and experiential approach: Each class combines brief theory with exercises, dynamics, and tools that you can apply from day one. Educational coaching techniques: We'll use coaching tools to help you identify your blockages, set realistic goals, and design personalized action plans. Personalized follow-up (optional): Possibility of 1:1 accompaniment. What you will learn: Effective study techniques: mind maps, reading comprehension, smart summarizing, active review, among others. Time management and organization: how to plan your week, create sustainable study routines, and avoid procrastination. How to Regain Self-Confidence: Recognizing Your Accomplishments, Managing Self-Sabotage, and Cultivating a Positive Mindset Concentration and stress management: Strategies to stay focused and calm anxiety during exam time. Goal setting: How to define clear, measurable, and achievable goals to move forward with motivation.
Life coaching · Divers · Learning & study skills
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Roberta - L'Hospitalet de Llobregat, Spain32Fr
32FrYoga classes for beginners and intermediates – Focus on physical and emotional health (Hatha, Vinyasa, Restorative)
Hello! My classes are adapted to each person's health, age, and mood. Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle. Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts. I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology. Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally. Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools. Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits. The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual. I'll wait for you on the mat!
Yoga · Astrology · Meditation
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Faye - Netherlands25Fr
25FrSpiritual and Mental healing and wellbeing for Adults
My name is Faye, ever since I was young I have wondered about the things we couldn’t see or hear and how it impacted me and the people around me. I felt there was more around me than could be perceived with the physical senses. Through meditation and energetic healing, I was able to access and develop my spiritual self and connect to the spiritual realm in a way that I have never expected was possible. I have been able to gain better awareness of who I am as a person and to cultivate a better relationship with myself and others. This had a very positive and transforming experience on a personal, social, emotional and physical level. This motivated me to cultivate and to share my innate gift of healing along with the insights and wisdom gained along the way to facilitate healing in those who seek for it. I hope to have the opportunity to offer support and insight into whatever issues you might be struggling with. I believe I can help you in the following areas: Trauma Grief Depression Anxiety Difficulty with relationships High sensitivity Feeling lost about your purpose in life Finding meaning and self fulfillment Self Confidence Spiritual enrichment Healing is not a one-time fix solution. Rather, healing is a journey, a process by which one gradually comes to know oneself, and can better integrate whatever is needed in order to move forward in a positive manner. It takes the intention both from the healer but also from the person seeking insight to facilitate positive change that is sought. Has my method of healing spoken to you? Could you resonate with this? Please don’t hesitate to contact me to see what I can do for you. "Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you." Matthew 7:7 Modules used in healing: Akashic reading Distant healing Intuitive healing Sound bathing Psychosocial psychology EFT Therapy Nederlands is ook mogelijk!
Life coaching · Religion & spirituality · Mental health counseling
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Our students from Sion evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Sion to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 87 reviews.

ONE ON ONE PRIVATE YOGA SESSION , YOGA FOR WELL BEING (San Sebastian)
Yogesh
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rating green star
I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.
Review by GILLES
French Immersion Online Classes: Engaging, Comprehensive Language Learning for Kindergarten to Grade 12 Students (Montreal)
Sara
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Miss Sara is a very good teacher. She has a way to keep my 6 year old daughter engaged and encouraged while increasing her abilities in French. I have seen my daughter improve drastically. She challenges her and she started reading many words in the space of 3 months when she could not before in French. The exercises she gives touches a wide range of topics (syllables, vocabulary, sentance building etc) that has allowed my English speakig daughter to cope well in her French school environment. She started understanding what people say to her in French which is amazing.
Review by CRYSTAL ANN
French tutoring with a native speaker : Learn, Improve and Enjoy! (Paris)
Tiffany
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rating green star
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA

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