Discover the Best Private Méditation Classes in Etterbeek

For over a decade, our private Méditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Etterbeek, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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9 méditation teachers in Etterbeek

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9 méditation teachers in Etterbeek

(2 reviews)

Fabrice - Brussels48€

48€Experienced teacher of Meditation, Breathing & Somatic Relaxation for Adults - Personalized sessions in Brussels & Walloon Brabant

Trusted teacher: I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives. I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity. Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready. With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.

Meditation · Yoga

(3 reviews)

Briana - Etterbeek58€

58€Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

Nicolas - Granada13€

13€Yoga and Social Inclusion; Restorative Yoga; Conscious Breathing

Conscious breathing classes to relax body and mind; Hatha Yoga; Gentle and restorative yoga to improve mobility and reduce pain; Chair yoga for seniors; Yoga for people with disabilities; Guided meditations for calm and rest.

Yoga · Meditation

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Isobel - Ixelles-Elsene15€

15€Joyflow Yoga and meditation in nature (optional coffee afterwards)

In my classes, I aim to help students build an inner fire, get their energy flowing, and shift from being in their heads to being fully present in their bodies. Through breath, movement, and gentle guidance, I invite curiosity about the magic within themselves and their practice. Expect moments of joy, stillness, and deep connection woven between the movement. An opportunity to breathe, feel, and move in a way that nurtures both the body and the heart.

Yoga

Bahar - Auderghem20€

20€Yoga Classes and Meditation (Ashtanga, Hatha, Vinyasa) or Life coaching

Trusted teacher: Discover a range of offerings designed to support your wellness journey: Hatha Yoga for a gentle and grounding practice that enhances flexibility and relaxation, Vinyasa Yoga for dynamic flows linking breath to movement, and Ashtanga Yoga, a transformative discipline combining strength, flexibility, and focus. Dive deeper into mindfulness with Meditation sessions to calm your mind and reduce stress, or take a step toward personal growth with Life Coaching, where personalized guidance helps you set goals, overcome challenges, and find balance. Whether you're a beginner or experienced, there’s something here for everyone!

Yoga · Meditation · Life coaching

Ranjana - Switzerland23€

23€Fitness/well-being, Yoga Asanas, Breathing exercises, Meditation, Pilates

Yoga, originating in India, is more than a physical practice. It strengthens the body, improves flexibility, and fosters mental well-being. Through a combination of poses and mindful breathing, it reduces stress and enhances focus, memory, and emotional resilience. During the class I give full attention on Mental and physical health through Yoga Asanas, Breathing exercises, Meditation, Pilates and Cardio exercises.

Yoga · Pilates · Meditation

Agata - Etterbeek64€

64€Ashtanga Vinyasa Yoga classes. Primary and Half primary series

Trusted teacher: I’m a professional musician - a classically educated pianist who has completed the 200h Ashtanga Vinyasa Yoga Training in Mexico and became a certified yoga teacher this year. My teaching is focused on helping students to develop their physical & mental well-being. That in ashtanga yoga tradition can be achieved through the connection between asanas ( physical postures) with proper breathing. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures and their benefits. I adapt the Asthanga sequence to students' needs but I’m always ready to challenge them if I feel like it’s the right time. I hope to see you on the mat :)

Meditation · Yoga

Janaina - Brussels52€

52€Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Yoga · Life coaching · Meditation

Silvia - Woluwe-Saint-Lambert42€

42€YOGA CLASS CONSCIENCE AND ALIGNMENT BASE OF HATA YOGA

Trusted teacher: YOGA for everybody, learning to know your alignment and conscience of your body and mind with technical, timer and sequence. It combines postures (asanas), breath control (pranayama) and the use of props (blankets, chairs, blocks and straps). It aims to develop strength, mobility and stability.

Yoga · Sport coaching · Meditation

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(3 reviews)

Emma - Etterbeek, Belgium46€

46€Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.

Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Yoga · Meditation

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Stella - Etterbeek, Belgium58€

58€Musical awakening and music theory for children

Trusted teacher: In my music or music therapy classes, I adapt to the wishes of the child / adults and their parents / guardians: -I define the styles and genres of music he listens to (slow or fast) and would like to discover -I define his favorite way of expressing himself: manipulate, dance, draw in music, others -I define what we could discover: history of music, solfeggio games, feeling of rhythm, singing games, making instruments, etc ... -I want to know clearly the facilities and difficulties of the student. -I add moments of feeling of the body: walk in rhythm, type in rhythm, walk towards the treble / bass, etc ... - I add moments of relaxation by guided meditation: imagine that we are a tree, a pebble, well inspired / exhale, etc ... * In musical awakening and music therapy, my main tools are: -a music style album (to explore all the nuances and listen to it if the urge comes) Games to keep the child's attention -simple craftsmanship to make instruments -the families of instruments and baths very basic solfèges -work of the ear and initiation to the instrument with a melodica -the small percussions (eggs, maracasse, tambourine, castanets) choreography (simple) to develop coordination -music relaxation and sounds of nature * In my music theory classes, I define the knowledge to reach: -I work rhythmic and melodic reading -I make work the feeling of the rhythm and the relative ear -I explain as simply as possible the notions of rhythmic notation, armor, tone, scales, modes, intervals, etc ... * My main tools are: -solphege applications - reading aloud -Active listening and dictation -fiches on the basics of solfèges -games explaining rhythmic and harmonic solfeggio - the manipulation of small instruments to practice rhythmic and melodic music theory (because it's more fun, is not it?)

Children's music · Music theory lessons · Child development

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(7 reviews)

Gaurav - Mumbai, IndiaRecently active28€

28€Live Online Yoga & Meditation with an International Certified Teacher

Trusted teacher: Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Yoga · Fitness · Health

Beatrice - SwitzerlandRecently active51€

51€Meditation for Calm & Presence – A Gentle Introduction

This class offers a gentle and accessible introduction to meditation for anyone looking to slow down, reconnect and find a sense of calm. No previous experience is needed. Each session includes a short introduction to meditation, simple guidance and practical tips to help you feel more comfortable with the practice and bring it into daily life. The meditation itself is guided in a supportive and non-judgmental way, with a focus on breath, body awareness and presence. Remember there is no pressure to “do it right”, meditation is about showing up as you are. Drawing from mindfulness, meditation and my background in psychology, I create a calm and inclusive space where you can explore the practice step by step, at your own pace. This class is suitable for complete beginners as well as for those who already meditate and wish to reconnect with a softer, more grounded approach.

Meditation

(1 review)

Pranav - Hyderabad, IndiaRecently active39€

39€Sound Healing: Sound Bath, Chakra Healing, Chakra Balancing, Corporate Sound Bath, Reiki Healing with Sound Healing

Trusted teacher: Sound healing, also known as energy medicine, is recognized as one of the fastest holistic healing techniques, using specific sound vibrations to promote relaxation, balance energy, and support both physical and mental wellness. Techniques such as sound baths, chakra healing, and full body sound healing therapy are used to help address various conditions, including stress, anxiety, pain, and even some chronic diseases. Sound healing operates on the principle of resonance and vibrational medicine, where specific frequencies interact with the body on a cellular and energetic level to restore harmony. The body, being largely made of water, conducts these vibrations effectively, allowing sound to impact tissues deeply and trigger physiological responses such as endorphin release and pain relief. Techniques and Applications Sound Bath: Involves immersion in the soothing vibrations of instruments like singing bowls and gongs, inducing a deep state of relaxation and meditation. Chakra Healing: Targets the body’s energy centers by using sounds matched to each chakra frequency, aiding in emotional release and energy flow. Therapy for Diseases: Some studies and practitioners report benefits of sound healing for conditions like high blood pressure, insomnia, chronic pain, anxiety, PTSD, and even support through cancer and behavioral disorders. Full Body Healing: Promotes overall wellness by balancing mental, physical, and spiritual health, leaving individuals feeling refreshed and at peace. Benefits of Sound Healing Reduces stress, anxiety, tension, and fatigue. Improves mental clarity, emotional well-being, and sleep quality. Enhances blood circulation, lowers blood pressure, and supports natural healing. Balances chakras, promotes deep relaxation, and fosters a spiritual sense of connection. Sound healing is generally considered safe for most people, but those with certain sound sensitivities, epilepsy, or pregnancy should consult with practitioners before sessions.

Sound (music) · Health · Meditation

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Our students from Etterbeek evaluate their de Méditation teacher.

To ensure the quality of our de Méditation teachers, we ask our students from Etterbeek to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 16 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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