Kickboxing, Karate and self-defense trainer - Zaragoza

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Kickboxing, Karate and self-defense trainer

From 41 € /h

If you are looking to learn Kickboxing or Karate, either as a sport or applied to self-defense, I can help you. I am a specialist with training in sports science and a master's degree in nutrition, with more than 10 years of experience in the development and implementation of personalized training programs in Kickboxing and full-contact Karate. I have 3 Dan in Kickboxing and 2 Dan in Kyokushin Karate.

Extra information

Bring your gloves and bandages.

Location

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At student's location :

Around Zaragoza, Spain

About Me

I am a versatile specialist in sports science and nutrition with experience in academic, sports, and tactical physical conditioning across various age groups. I am highly dynamic and results-oriented. Fluent in Spanish and English, with a passion for empowering individuals to optimize their health and well-being. I aim to leverage my coaching experience to effectively contribute to customer satisfaction.

Education

Bachelor's Degree in Physical Culture (Sports Science)
European Master's Degree in Food, Nutrition, and Metabolism
Second Dan Black Belt in Kyokushin Karate (Kyokushin World Federation)
Third Dan Black Belt in Kickboxing (World Associations of Kickboxing Organizations)
Crossfit Trainer Level 1

Experience / Qualifications

United Athletics, Founder, Head Coach / Personal Trainer / Fitness Coach / Kickboxing and Karate Coach
Military School of Cadets "General José Maria Cordova", Tactical Strength and Conditioning Coach
University of Los Andes, Fitness Coach

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Spanish

English

Skills

Kickboxing (kick boxing)

Karate

Martial arts

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Personal training to lose or gain weight, physical conditioning competitions, exercise directed at older adults.

35 € /h

If you are looking to lose or gain weight, or improve your fitness for a specific sport, I can help. I am a specialist with training in sports science and a master's degree in nutrition, with more than 10 years of experience in the development and implementation of personalized training programs to lose or gain weight, improve sports performance or achieve fitness goals in people. of all ages. I am passionate about empowering people to optimize their health and well-being.

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Contact Hernando