Online Ballet Class* Ballet for Children & Adults* Ballet Technique & Variations

From 31 € /h

Online Ballet Classes for Children & Adults

Professional ballet lessons tailored to each student’s level and goals. Classes focus on ballet technique, posture, flexibility, coordination, musicality and body conditioning. I work with both beginners and students with previous ballet experience. Lessons are available for children from 3 years old and adults.

Classes can include:
• Ballet technique & Vaganova-based exercises
• Barre and center work
• Stretching & flexibility
• Foot and body strengthening
• Posture and coordination
• Preparation for performances, exams and auditions
• Preparation for ballet competitions
• Learning and working on classical ballet variations

If desired, classes can be specifically tailored to the student’s goals, including competition preparation, learning ballet variations, improving technique, or preparing for performances and auditions.

Extra information

Please wear comfortable clothing that allows you to move freely. Also, don’t forget to bring your ballet shoes.

Location

Online from Hong Kong

About Me

I am a professional ballet teacher with 7 years of teaching experience, working with children, teenagers, and adults of different levels — from complete beginners to students pursuing professional training.

I work with children from 3 years old and up. I teach classical ballet, stretching, pointe preparation, competition preparation, and ballet variations. I also teach adults who want to develop their technique, flexibility, strength, coordination, and body control.

My teaching is based on the principles of the Tsvetkova and Vaganova methods, combined with my own teaching approach. I do not follow a one-size-fits-all programme. I individually select and create exercises, combinations, and learning material for each student according to their age, level, physical abilities, and personal goals.

I work with both children who are taking their first steps in ballet and students who want to develop their professional training, prepare for performances, competitions, or exams.

Education

2019 completed the full course of National Pedagogical Dragomanov
University obtained
Bachelor Degree
Program Subject Area «Choreography»
Professional qualification
Choreography Teacher

2017
Kaniv College of Culture and Arts of
P. Tychyna Uman State
Pedagogical University obtained qualification:
Educational qualification level Junior
Specialist
Program Subject Area Choreography
Professional qualification Manager of an amatour choreography group,
Dancer of the folk dancing company, Teacher educational of specialized art establishments of basic

Experience / Qualifications

2016-2018
Dance teacher of the Private
Educational Center "PLATINUM"
Ukraine
2019-2021
Remote dance teacher (classical dance)
• at the International Concert and Production Center "DREAM" Ukraine
2021-2024
Teacher of classical dance/ballet Russian art center, Sanya, China
•
2024- 2026
Ballet teacher Guangyuan academy. Beijing

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

90 minutes

120 minutes

The class is taught in

English

Chinese

Skills

Dance

Ballet

Gymnastics

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Tiffany

4.97

(33)

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Dance® is a practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

As a body-mind-soul coach, and professional dancer, I'm here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

It is a safe space to open yourself, to release the fear of judgment and limiting beliefs that keep you confined to an outdated version of yourself, preventing you from becoming who you are truly meant to be and from sharing your light with the world.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
What do you need to feel lighter, brighter, or happier in your everyday life? What is your self-achievement potentiality?

* For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
* Where? : Online via SKYPE or at the student's location.

The sessions are tailored to the specific needs and capabilities of each individual.

* More about the story behind this practice:
Transcendental Dance® originated as a personal movement practice and was later deepened through a university thesis at Panthéon-Sorbonne University (Paris 1), alongside ongoing lectures on sacred and healing dance.
It is grounded in a phenomenological inquiry into the spiritualization of dance today, often referred to as sacred dance and its therapeutic and inclusive dimensions. The research explores the metaphysical unity between the tangible body, understood as the material vehicle, and the intangible bodies (psychological, emotional, energetic, and spiritual).
At its core lies embodied phenomenology: the study of pre-motor movement and the energetic movement of consciousness that precedes physical gesture, revealing the adhesion of the invisible to the visible. This approach does not advocate an escape from the body in order to transcend; rather, it affirms that there is no ascension without descent, and that transcendence is accomplished through full incarnation.
Transcendental Dance® thus proposes a post-dualistic vision uniting body, soul, and spirit, integrating human existence within both natural and spiritual cycles, and unfolding as a practice of embodied spirituality, a dancing prayer, and a conscious methodology for personal transformation.

Feel free to contact me for any inquiries.

Tiffany

Linda

4.97

(33)

Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Salsa dance
- Bachata.
- Reggaeton.
- Meringue.
-Tango.
-Jazz.
- Contemporary dance.
- Ballet.
- Stretching and relaxation.
Among others...

All ages and levels, don't wait any longer!
* Class values are per person.

Carla

4.97

(33)

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes!
Commitment and dedication will be our allies 🤗
There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline.
Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Dané

4.97

(33)

What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend.

WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs.

WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation:

1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet.

2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture.

3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina.

WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication.

ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.

Kseniya

4.97

(33)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Victoria

4.97

(33)

Unlock your body's full potential with our "Ultimate Flexibility and Strength: Comprehensive Stretching and Muscle Conditioning Program." This expertly designed course offers a holistic approach to improving your flexibility, strengthening your back, and conditioning various muscle groups.

Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you.

What you'll get:
- Techniques for effective stretching to prevent injury and enhance muscle recovery
- Methods to strengthen and stabilize your back, reducing pain and improving posture
- Strategies for developing flexibility in a systematic, progressive manner
- Exercises that condition and tone multiple muscle groups for a well-rounded fitness routine

Sessions can be simultaneously translated by manager.

See you!

Evgenii

4.97

(33)

The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.

Harshitha

4.97

(33)

Namaskar! I'm a Tamil Nadu Government "Kalai Ilamani" Awardee with 9+ years teaching Bharatanatyam. I hold an MFA and train students from basics to Arangetram level. My classes blend authentic tradition with clear, step-by-step methods perfect for kids and adults online. I focus on strong adavu foundation, expressions, and cultural context. Students love my patient, encouraging style and 100+ stage performances give you real-world insights!

Nicole

4.97

(33)

These ballet classes will tailor to your specific needs for improving in your ballet technique. I like to explain how each muscle group supports the body in different positions and how to work on range of motion. You will learn the basic principles of ballet or sharpen your skills and learn how to approach difficult movement.

Iulia

4.97

(33)

The classes I am offering are gentle, grounding, and intuitive. Whether you're looking to release tension, find balance, or simply take a pause from everyday life, you'll be guided with warmth, curiosity, and intention. Blending yoga, authentic movement, breathwork, and the soothing vibrations of sound healing, each practice becomes an invitation to reconnect with your body, quiet the mind, and move in a way that feels true to you.

Sneha

4.97

(33)

Class Description:
Welcome to a journey into two beautiful South Indian classical art forms — Carnatic Vocal Music and Bharatanatyam! Children are welcome to choose either discipline based on their interest, or explore both.

Carnatic Vocal Music: Students will learn the foundations of this classical singing tradition, starting with sarali varisas, janta varisas, alankarams, and gradually progressing to geethams, varnams, and keerthanas. Lessons focus on voice culture, raga identification, tala (rhythm) awareness, and pronunciation of Sanskrit/Tamil/Telugu lyrics, building a strong foundation for confident, expressive singing.

Bharatanatyam: Students will be introduced to the fundamentals of this classical dance form, including adavus (basic steps), postures, hand gestures (mudras), facial expressions (abhinaya), and rhythm coordination. As they progress, they will learn small items such as alarippu, jatiswaram, and simple padams/keertanams, developing grace, discipline, and stage confidence.

Classes are tailored to each child's age and pace, with a nurturing approach that builds both technical skill and a genuine love for Indian classical arts. No prior experience is necessary — just enthusiasm to learn!

Céline

4.97

(33)

Whether you want to move like Tyla, make a scene like Wizkid or exude confidence like Ayra Starr - this is the place for you!

Afro-Dance is an umbrella for all the rich dance styles developed on the African continent. From Azonto and Coupé Décalé in West-Africa (here namely Ghana and Ivory Coast) to Amapiano in South Africa, so much is to be discovered within these beautiful styles.
We won't only highlight technical moves but spirit, energy, enjoyment and community. I welcome everyone to be a part of this beautiful journey with me!
As an experienced workshop facilitatior in person and online, I know what it takes to create a welcoming and fun environment. Whether you are a beginner, taking your first dance steps ever or wanting to challenge yourself, this class is open for all!

Chloe

4.97

(33)

RAD qualified dance teacher offering ballet coaching tailored to dancers of all ages and abilities whether a beginner or advanced looking to improve your technique and artistry. Offering both RAD exam training

Zeynep

4.97

(33)

Merhaba! 🩰 10 yıldır bale yapıyor, 3 yıldır pointe eğitimi alıyorum. Bale benim için sadece bir sanat dalı değil; disiplin, zarafet ve doğru tekniğin birleşimi. Derslerimde doğru postür, turnout (dış rotasyon), esneklik, denge, koordinasyon, müzikalite, temel bale pozisyonları ve yaşa uygun teknik gelişime önem veriyorum. Öğrencilerimin hem güvenli bir şekilde ilerlemesini hem de baleyi severek öğrenmesini hedefliyorum. İster baleye yeni başlayın ister kendinizi geliştirmek isteyin, seviyenize uygun, sabırlı ve motive edici derslerle hedeflerinize birlikte ulaşabiliriz. Her öğrencinin potansiyeline inanıyor ve gelişimini yakından takip ediyorum. Birlikte keyifli ve verimli bir bale yolculuğuna çıkalım! ✨🩰

Rakshita

4.97

(33)

Kathak is an Indian classical dance form consisting of reciting rhythmic syllables, and dancing to it. The dance form is mainly composed of footwork, spins and expressions. This dance form has a long history and is visually very beautiful. Bollywood dance form a vibrant, energetic fusion style originating from the Hindi film industry