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    Swimming classes and gym for all ages

    Translated by Google. Click to view original.
    Bachelor of Sports Sciences!
    Transform your life with our Swimming and Gym Class! 🏊‍♂️💪

    Are you looking to improve your fitness, learn to swim or simply enjoy a varied exercise routine? Look no further! I offer the best in swimming and gym classes to help you achieve your fitness and wellness goals.

    Children's classes: From babies to teenagers! We offer programs adapted to each age to teach them to swim in a fun and safe way.

    Adult Classes: Whether you want to improve your technique, exercise or relax, we have a class that's right for you.

    1 on 1 Personalized Training:
    Initial GYM Assessment and Customized Training Plans

    Location

    At student's location: Around Mexico City, Mexico

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    General info

    Age:
    Infants (0-3 years old)
    Preschool children (4-6 years old)
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:Spanish, English

    About Me

    Translated by Google. Click to view original.
    I studied for 3 years the degree of sports sciences, I focused on the sports and aquatic area, I work with all ages, I have many years of experience in each session I focus on your goal and your comfort. If you have any questions, I am here to serve you.

    Below I will say some of my qualities:

    Deep Knowledge of Swimming Techniques: Must master all swimming styles (crawl, backstroke, breaststroke, butterfly) and their specific techniques.

    Teaching Adaptation: Ability to adjust teaching methods according to the level and needs of each student, from beginners to advanced

    Education

    Translated by Google. Click to view original.
    Bachelor of Sports Sciences
    Certification in:
    aquatic

    Matronatation

    Dive

    Equipment classes

    First aid
    Personal trainer certification

    Glute and Leg Certification

    Experience / Qualifications

    Translated by Google. Click to view original.
    6 years of experience teaching
    Experiences

    Teaching Swimming Techniques: Teach classes to groups and individual classes, teaching from basic techniques to advanced swimming skills.
    Monitoring and Assistance: Provide technical assistance and correction during practice sessions, ensuring students acquire appropriate and safe skills.
    Progress Assessment: Conduct periodic assessments of student progress and adjust lesson plans based on observed results.
    Fostering a Positive Environment: Create a motivating and positive learning environment that encourages personal development and the achievement of individual goals.

    Achievements:
    I introduced a reinforcement program for struggling students, which resulted in a 70% improvement in their swimming skills.

    Ask a question

    Send a message explaining your needs and Jesus will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

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    from 18.34€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since September 2024
    • Google connected

    Availability of a typical week

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    from 18.34€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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    Prabhat
    Yoga for general fitness along with Fat loss, Flexibility, strength and stamina
    As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness . Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility 3. Who wants to maintain lean And toned body with current weight 4.Who wants to remain energetic and effervescent Always This program includes :- 1.traditional yoga 2.power yoga 3.advanced asanas 4. Core strengthening Pilates 5.Pranayam 6.kriya 7.meditation 8.ayurveda 9.yoga nidra and diet consultation Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat