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منذ سبتمبر 2024
أستاذ منذ سبتمبر 2024
Modern dance classes, stretching, cardio, and fitness routines
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من 88.16 QAR
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Are you looking to enhance your flexibility, improve your posture, and express yourself through movement? My classes are the perfect blend of gentle stretching exercises and dynamic dance techniques. It’s designed to help you connect with your body, unleash your creative potential, and boost your confidence.

How does it work? We will discuss your goals and I will create a personal training plan for you. Usually, a class has a structure: 1) Warm-Up & Cardio, abs routine 2) Modern Dance Techniques 3) Stretching. However, if you want we can always modify it according to your preferences.
معلومات إضافية
All you need is a bottle of water, comfortable clothes and enthusiasm!
المكان
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استخدم Ctrl + عجلة الفأرة للتكبير!
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عند الطالب :
  • بالقرب من فوينلابرادا, إسبانيا
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عبر الانترنت من إسبانيا
من أنا؟
I believe that every dancer is unique. That’s why I adapt my teaching methods to suit your individual needs and goals. I pride myself on creating a positive, encouraging atmosphere where everyone feels welcome — my students send me their favorite songs to insert them in the playlists, I use humor a lot, and always open to any suggestions.

This class is perfect for anyone with a passion for dance, whether you’re just starting out or have been dancing for years!
المستوى التعليمي
Currently, I am a free mover student at the University Carlos III of Madrid Getafe Campus who studies culture. In Moscow, I studied at the Russian Institute of Theatre Arts (GITIS) in the department of modern choreography and stage dance.
الخبرة / المؤهلات
I used to be a professional contemporary ballet dancer in Russia. I performed in musicals (e.g. 'Carlson, who lives on the roof') and international competitions with my ex-dance team Crystal Evolution. Apart from being a dancer myself, I choreographed 5 duets, two of which won a competition ‘DanceMoscow’. In 2021 I won a grant to study in P.A.R.T.S. — Performing Arts Research and Training Studios in Brussels. In 2022 I held contemporary dance classes for secondary school students aimed at improving their lifestyle by implementing physical activities.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الروسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
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على الانترنت عبر كاميرا ويب
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عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
The best way to learn a language is to speak with a native and here I am to help you! I prefer to use dialogues as a teaching technique since breaking the language barrier is the most important goal. Let’s talk about everything you want from favorite food to heartbreaks and learn simultaneously!
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فصول مماثلة
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اتصل بDaria
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الدرس الأول مضمون
بواسطة
ضمان المدرس المناسب
ضمان المدرس المناسب
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اتصل بDaria