PILATES instructor - ONLINE/ PRIVATE GYM/ YOUR HOME - Commugny

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PILATES instructor - ONLINE/ PRIVATE GYM/ YOUR HOME

From 127.47 € /h

I am a pilates instructor with more than 10 years of experience (group classes, individual classes). Future yoga teacher and mobility coach, using the special Mobility sticks to improve your mobility, flexibility and strength. I like to add TRX band to my pilates classes to help you with some exercises and improve your technique.

Location

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At teacher's location :

Commugny, Suisse

About Me

No matter what type of fitness goals you have, I will help you achieve those goals with simple, manageable steps regardless of your personal circumstances. You'll find all the support and resources you need to finally turn your life around to become fitter and slowly overcome any fears or concerns you have with your body image.

I am a qualified holistic personal trainer in Géneva.

Education

The University of Sciences for Physical Activity and Sport - Madrid / Bratislava
Stick Mobility technique studied in California
Pilates matt certification and more than 14 years of experience

Experience / Qualifications

More than 14 years working as a personal trainer, Pilates instructor, Swimming teacher and Mobility coach (2 years)
Future yoga teacher

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration