Private yoga classes, meditation and pranayama (breathing exercises) in Amsterdam area

A partir de 26.88 $ /h

500-hour certified yoga instructor, lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama. Online classes are also available.

"Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita

Información adicional

Please, bring your own yoga mat and any additional materials you may need. For example, blocks and straps.

Price for one lesson at student's location:
30 min - 23 euros
45 min - 28 euros

Not available from October 28 - November 8.
Feel free to contact me if you have any questions!

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Ámsterdam, Países Bajos

Acerca de mí

Hello everyone! I'm a professional teacher in various fields, including languages: Chinese (Mandarin), English and Russian. As well as private yoga classes, meditation and pranayama (breathing exercises).
I have been teaching for about 10 years since I started my Bachelor's degree in Chinese Studies and World Literature in Ukraine. I have also worked as an early childhood educator in Shanghai for over 3 years. I love working with children of different ages. I like to imply Friedrich Froebel's educational method when children construct their understanding of the world through direct experience of it in play (free self-activity, creativity, social participation and motor expression). I have experience in both kindergarten and home education. I have also taught Russian to adults and can prepare all the necessary materials for you based on your level, or you can provide your own materials.
I'm also a 500-hour certified yoga instructor and lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama.

On request: world literature and creative writing, scientific writing, Chinese calligraphy.

Formación

Bachelor's degree in Chinese and World Literature (Ukraine)
Master’s degree in Media & News (China)
Master’s degree in Art (Germany)
500-Hours Yoga Cerificate (India)

Experiencia / Calificaciones

10 years of experience as a teacher, both in Europe and in Asia. My main field of academic interest is Sino-Indian studies.

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

30 minutos

45 minutos

La clase se imparte en

inglés

chino

ruso

ucraniano

Habilidades

Yoga

Meditación

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Chinese (Mandarin), English, Russian classes in Amsterdam area

24.43 $ /h

Hello everyone! I'm a professional teacher in different areas that include languages: Chinese (Mandarin), English, Russian. I have been teaching for about 10 years since I started my bachelor’s degree in Chinese studies and world literature in Ukraine. I have also worked as an early childhood educator in Shanghai for over 3 years. I love to work with children of different ages. I like to imply Friedrich Froebel's educational method, when children construct their understanding of the world through direct experience of it in play (free self-activity, creativity, social participation and motor expression). I have experience in both kindergarten and home education. I have also given Russian classes to adults and I can prepare all the necessary materials for you based on your level, but you can also provide your own materials. The courses cover the following areas: general language, oral language, reading and writing.

On request: world literature and creative writing, scientific writing, Chinese calligraphy.

My background:
Bachelor's in Chinese and World Literature (Ukraine)
Master’s in Media & News (China)
Master’s in Art (Germany)

Marta

4.2

(5)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Altana

4.2

(5)

I'm a yoga instructor based in Amsterdam.

I'm offering private yoga classes tailored to your personal needs and goals.
During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life.

I'm looking forward to hearing from you!

Miguelangel

4.2

(5)

Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways.
Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.

Rafael

4.2

(5)

Alexander Technique addresses posture, balance, movement, and breathing issues in a holistic manner. The teacher's central aim is to gently bring the students' attention to the way she uses her own body in activity and how it affects directly its overall functioning. The idea is to slowly cultivate a self-regulating awareness of the body which in time will check for a more balanced and integrated life.

Felipe

4.2

(5)

Inner music is that intuitive talent that is bright and makes you and the people around you thrive, it can be a skill with an instrument, singing or talking and sharing ideas, creating visual art, dancing, sports or any other kind of expression.

This course is for anyone who has the courage and willingness to develop his/her inner potential.

This course offers practices and techniques adapted to what works best for each participant.

This course goes as deep as the participant is willing to go, exploring the inner experience and gaining wisdom from the past.

Through personalised sessions, I will take you to explore your inner potential, I will guide you into a journey of understanding, questioning and becoming more self-aware, to create a present of ease, where it feels safe, in peace with the people around, in peace with oneself, in Love with life, truthfully, with a wide world view, and connected with Inner-music

Francesca

4.2

(5)

I offer flowy, creative and funky vinyasa and hatha classes. Slow flow yin-like classes are an option as well! The classes are held online, through zoom or other platforms, but they will be in person as well in a few months!

The classes can focus on hips flexibility and mobility specifically, in order to work on the lower chakras, but the preferences of the student will be discussed so to tailor the class on the basis of your needs. Classes are generally addressing the whole body with a greater focus on the lower areas in the last parts of the class. I encourage feeling one own's body with care to ensure that we are working on the areas that most need attention! But working on the hips can be very useful to release facial and jaw tension, tap into femininity and release stored negative emotions of fear and shame. Classes are sensitive to trauma and can be very good to reestablish a connection to an often forgotten (female) body, but also to cultivate compassion, forgiveness and clarity. I hope to see you soon <3 Have a wonderful day!