Yoga classes with focus on alignment and relaxation. These classes are suitable for everyone but are especially beneficial for women and how to practice in harmony with the lunar cycle. A woman's body goes through different hormonal phases in life and sometimes requires special practice. This class is suitable for beginners and advanced students.
Really happy with Olga's support in one-on-one yoga classes. She's very good at reading and seeing what my body needs even over zoom. Feels like I go much deeper into the postures, and see where I'm not applying effort correctly. Grateful, thank you, I will continue
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
- Instructor since November 2020
- 1 repeat student
- Phone number verified
- Google connected