You want :
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.
Private Pilates classes in Marrakech, on a mat. For all levels. Groups only (3+). I have professional Pilates training and proven experience since 2009. I am the artistic director at Arabesque Dance. I place great importance on correct posture and help my students progress smoothly and become independent.
I recommend that anyone interested do a trial session and check the quality of the course and the professionalism.
I recommend that anyone interested do a trial session and check the quality of the course and the professionalism.
Hello,
You want to learn yoga to maintain your body, awaken your daily energy, improve your ability to concentrate and reap all the benefits.
I have been a yoga teacher since 2009, a certified mindfulness meditation coach, and artistic director at Movart'studio in Marrakech.
I help you and accompany you gradually towards your well-being, physical, psychic and spiritual.
I mainly teach Hatha yoga. You have the choice between a group lesson (more economical and in a group of homogeneous level) or a private lesson online or at home, for those who want an individual follow-up.
Book your first session, and judge for yourself the quality of my course.
Namaste,
You want to learn yoga to maintain your body, awaken your daily energy, improve your ability to concentrate and reap all the benefits.
I have been a yoga teacher since 2009, a certified mindfulness meditation coach, and artistic director at Movart'studio in Marrakech.
I help you and accompany you gradually towards your well-being, physical, psychic and spiritual.
I mainly teach Hatha yoga. You have the choice between a group lesson (more economical and in a group of homogeneous level) or a private lesson online or at home, for those who want an individual follow-up.
Book your first session, and judge for yourself the quality of my course.
Namaste,
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