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Private lessons in contemporary dance, Pilates and mindful mobility
From 55.99 $ /h
As a dancer and choreographer trained in contemporary dance, I offer private lessons tailored to your level and goals.
The sessions may include:
• Contemporary dance technique
• Improvisation and movement exploration
• Choreographic work
• Pilates-inspired strengthening (core, stability, posture)
• Mobility and flexibility inspired by yoga
Each class is personalized: whether you are a beginner, an experienced dancer, an artist preparing for an audition or simply someone wishing to better inhabit their body, we work from your needs.
Sessions can take place in my studio or at your home (depending on location).
The sessions may include:
• Contemporary dance technique
• Improvisation and movement exploration
• Choreographic work
• Pilates-inspired strengthening (core, stability, posture)
• Mobility and flexibility inspired by yoga
Each class is personalized: whether you are a beginner, an experienced dancer, an artist preparing for an audition or simply someone wishing to better inhabit their body, we work from your needs.
Sessions can take place in my studio or at your home (depending on location).
Extra information
• Comfortable clothing recommended
• Option to work with music of your choice
• Courses available in French and English
• Progressive and body-friendly work
• Possibility of specific preparation (audition, performance, personal creation)
• Individual or small group sessions
Feel free to contact me to define your objectives together before the first lesson.
• Option to work with music of your choice
• Courses available in French and English
• Progressive and body-friendly work
• Possibility of specific preparation (audition, performance, personal creation)
• Individual or small group sessions
Feel free to contact me to define your objectives together before the first lesson.
Location
At teacher's location :
- Manlance, Etterbeek, Belgique
About Me
I am a contemporary dancer and choreographer with a master's degree in choreography, with a practice focused on movement, body awareness, and artistic expression.
My work explores the relationship between technique and personal exploration of movement. I work with beginners as well as experienced dancers, and anyone wishing to develop their mobility, posture, and connection to their body.
My approach combines contemporary dance, improvisation, Pilates-inspired strengthening, and mobility work. I prioritize a supportive and personalized environment where physical progress and creative exploration go hand in hand.
My work explores the relationship between technique and personal exploration of movement. I work with beginners as well as experienced dancers, and anyone wishing to develop their mobility, posture, and connection to their body.
My approach combines contemporary dance, improvisation, Pilates-inspired strengthening, and mobility work. I prioritize a supportive and personalized environment where physical progress and creative exploration go hand in hand.
Education
Master's degree in Choreography and Contemporary Dance and Choreographic Creation (PARTS)
Professional training in contemporary dance (technique, improvisation, composition)
Professional training in contemporary dance (technique, improvisation, composition)
Experience / Qualifications
Dancer and performer in various artistic projects and contemporary performances.
Creation and development of personal choreographic projects.
Facilitating workshops and providing individual support around movement, improvisation and body awareness.
Experience in teaching sessions adapted to different levels and objectives, from beginner to advanced level.
Creation and development of personal choreographic projects.
Facilitating workshops and providing individual support around movement, improvisation and body awareness.
Experience in teaching sessions adapted to different levels and objectives, from beginner to advanced level.
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Arabic
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
As a dancer and choreographer trained in contemporary dance, I offer private lessons tailored to your level and goals.
The sessions may include:
• Contemporary dance technique
• Improvisation and movement exploration
• Choreographic work
• Pilates-inspired strengthening (core, stability, posture)
• Mobility and flexibility inspired by yoga
Each class is personalized: whether you are a beginner, an experienced dancer, an artist preparing for an audition or simply someone wishing to better inhabit their body, we work from your needs.
Sessions can take place in my studio or at your home (depending on location).
The sessions may include:
• Contemporary dance technique
• Improvisation and movement exploration
• Choreographic work
• Pilates-inspired strengthening (core, stability, posture)
• Mobility and flexibility inspired by yoga
Each class is personalized: whether you are a beginner, an experienced dancer, an artist preparing for an audition or simply someone wishing to better inhabit their body, we work from your needs.
Sessions can take place in my studio or at your home (depending on location).
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