Yoga is a tool to bring quietness to the monkey mind. Our mind works non-stop, my goal is to have a feeling that it stopped for a moment. I will start my classes always with some breathwork and meditation as this is the key to bringing literally air into your body, giving all these thoughts a place, and feeling afterward calm and peaceful. Yoga for me gave me a place of trust, trusting in the present moment, trusting that everything happens in the now. Not in the past or the future. I try to give each student a particular, personal class as it is depending on person-to-person how the class will be going. I hope you are interested in trying out!

Let's make a fool of ourselves! I believe that you have to find this foolish element inside of you to learn a language. Throw yourself in it and you will see, in no time, you're really talking! Even if the grammar is not totally perfect, nobody is. The important part is that you are expressing yourself! I'm a Belgian that had to throw herself into the Portuguese, and man oh man, how I made mistakes but I wanted to express my opinion! I one time asked for a piece of shit, instead of a piece of cake with coconut hahah just to talk about what a fool I was... BUT I did it! And how I feel goooood about talking in another language like it's my native one. Message me and I will try to get this fool out of you! I can't wait!