- Personal training service and homeworkout opportunity

من 60.76 SAR /س

Whatever you want to do, initially you have to take care of your body so that your bady take cares of you. Best way to do that is doing work out and ı m here to help you :)

We are going to do online work out sessions and ı check your physical condition every month. Let’s get start 💪🏻

معلومات إضافية

Bring your laptop or phone to connect me online

المكان

عبر الانترنت من تركيا

من أنا؟

Graduated from the best sports science faculty in Turkey, Marmara universty sport science faculty, and actively working as a fitness coach.

I like helping people achieve their goals and dreams. And first thing first you gotta watch out for health. If you are looking for a fitness coach ı m here to help you :)

المستوى التعليمي

Marmara Universty Sport Science Faculty

TFF Sport High Scholl

I always liked doing Sport and one of the activities that ı like is Fitness. Played football for 10 years and other sports like rowing, swimming, and other lessons that ı took in university.

الخبرة / المؤهلات

4 years Working in the Fitness industry
Rowing and dragon boat coach 💪🏻

1) fitness and bodybuilding federation coaching certificate
2) corrective exercise coaching certificate

السن

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

التركية

مهارات

التدريب الرياضي

مدرب رياضي شخصي

التعليم الجسدي

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Lhocine

5.0

(1)

In this difficult and unprecedented period, it is essential to maintain mental and physical health. This requires respect and maintenance of his body. After an interview to get to know each other and assess what you need; I offer you a program to do together, alone or with the family through the video.

Sports coach and personal trainer,
Certified in personal coaching & nutritional program
Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises.
I count countless hours of training. I know a varied number of exercises adaptable to all levels
As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy.

Feel free to send me a message for more information!

Khalil

5.0

(1)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Hassan

5.0

(1)

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Samir

5.0

(1)

If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you,
I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Alaeddinne

5.0

(1)

I am a sports teacher and master in physical preparation and expert in the field "cardio-strength" I present to you online or home courses:
-Physical preparation to adapt to your weight loss or gain goals.
- course in TABATA
-course in HIIT
- bodybuilding classes for bodybuilders or athletes depending on the type of competition.
-Specific course for injured athletes for retraining objective.
- dietary monitoring.
-Courses in combat sports: TAICHI kung Fu and boxing.
-We provide follow-up and scientific supervision to ensure that the stated objective is achieved.

Zineb

5.0

(1)

a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.

Aya

5.0

(1)

Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Younes

5.0

(1)

Hi ;
Thanks to my experiences as a doctor passionate about sport, I think I was able to acquire the necessary skills to achieve the different goals (weight loss, gain muscle, ensure a good diet, etc.).
I present a simple and effective approach with support throughout the week in order to achieve and achieve the desired results as soon as possible.
Thank you for your trust .

Zaki

5.0

(1)

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Nidhal

5.0

(1)

Certified instructor from France and Tunisia offers private lessons and training in kickboxing (kickboxing and Muay Thai) and self-defense.
Tunis/Tunisia for civilians (men, women and children) and professionals throughout Tunisia. Courses adapted to each individual's profile.

Adam

5.0

(1)

👋 Hello everyone!
My name is Adam, a passionate and experienced online Math & Physics-Chemistry teacher. For several years, I have been supporting middle and high school students in their academic journey, helping them overcome their difficulties, understand complex concepts, and achieve their academic goals.

With an interactive approach adapted to each student, I make sure to make mathematics more accessible and stimulating. My goal is to help you acquire an effective working method, strengthen your foundations, and develop your self-confidence.

🎯 For whom?
Middle and high school students, all specialties combined.
Students preparing for exams such as the Brevet, the Bac, or competitive examinations.

💡 Why choose these accelerated courses?
🔹 Targeted learning: intensive sessions that focus on essential concepts and weak areas.
🔹 Clear methods: simple explanations, concrete examples, and exercises adapted for optimal understanding.
🔹 Fast results: prepare effectively for exams and gain confidence with personalized revision sessions.

🎯 Course objectives
Understand and master the basics of mathematics.
Deepen your understanding of key concepts with practical exercises.
Prepare for exams effectively with simulations and MCQs.

🕒 Organization
Sessions tailored to your needs (morning, afternoon or evening).
Special rates for packages.
Interactive tools: visual aids, graphics tablet, and personalized online exercises.

📩 Ready to maximize your vacation?

Contact me now to book your crash courses and turn this break into an opportunity for success!

Abdelhamid

5.0

(1)

💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.

Outhman

5.0

(1)

behind physics there's math and behind math there's the logic, so you'll need to see things differently.
in these courses we offer the opportunity to learn this skill, so at the end we'll all together share the same love, the love of science.
as for art, it's what makes us cross that line of logic and go even farther with our thoughts, so you're welcome to think with us and share this love.

Sue

5.0

(1)

You will learn skills, self-defense, burn calories and increase dopamine (happiness hormone). At home, alone, with no sandbag or partner? You can learn martial arts movements, shadow boxing, bodyweight exercises and more. Have access to a sandbag? More fun, more power and more calories to burn. Have a partner? Learn drills and be able to fight.

Cecilia

5.0

(1)

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.
Benefits:
*You can do it at any time of day.
*Online and personalized class
Enjoy yourself and forget your worries. You'll be smiling afterward.

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.

Benefits:
*You can do it at any time of day.

*Online and personalized class.
*Enjoy yourself and forget your worries. You'll be smiling afterward.