Sinds maart 2025
Leraar sinds maart 2025
Nutrition and Mindful eating.
Van 56.26 $ /h
I’m Aida, a nutritionist specialized in Mindful Eating. The aim of the class is to guide you on a journey to a healthier, loving relationship with food. Mindful Eating has demonstrated to have benefits on health: improves digestion, improves relationship with food, helps breaking free from diets and weight obsession.
What I offer:
- Personalized guidance to incorporate Mindful Eating into your lifestyle.
- Practical techniques to eat with mindfulness
- Intuitive meal plans that promote well-being without restrictive diets.
What I offer:
- Personalized guidance to incorporate Mindful Eating into your lifestyle.
- Practical techniques to eat with mindfulness
- Intuitive meal plans that promote well-being without restrictive diets.
Locatie
Bij de leraar :
- Girona, Spain
Online vanuit Spanje
Over
I am passioned about helping individuals cultivate a balanced and conscious relationship with food. My approach empowers clients to make informed, mindful choices that promote long-term health and well-being.
Opleiding
• Graduated in Human Nutrition and Dietetics from the University of Barcelona, Spain
• Master in Nutrition Research from the University of Barcelona, Spain
• Specialized in Mindful Eating from Nutritional Coaching Institute
• Master in Nutrition Research from the University of Barcelona, Spain
• Specialized in Mindful Eating from Nutritional Coaching Institute
Leservaring
• Experience as a nutritionist in hospital
• Experience as nutritionist in different clinical centers (sport center, health center)
• Experience as a teacher at different workshops for patients and professionals.
• Experience as nutritionist in different clinical centers (sport center, health center)
• Experience as a teacher at different workshops for patients and professionals.
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
De les wordt gegeven in
Engels
Spaans
Catalaans
Beschikbaarheid typische week
(GMT -05:00)
New York
Bij de leraar en via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Nutrition is essencial for a healthy lifestyle. We know that there is no miraculous diet that works for everybody. In the class we learn how to take into account the needs of each person (work, lifestyle, health diseases and conditions, etc) and to create a healthy diet adapted to all those aspects.
Contacteer Aida
1e les wordt ondersteund
door onze Good-fit Leraar Garantie
door onze Good-fit Leraar Garantie
Good-fit Leraar Garantie
Contacteer Aida