Discover the Best Private Kung Fu Classes in Vandœuvres

For over a decade, our private Kung Fu tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Vandœuvres, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 kung fu teacher in Vandœuvres

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1 kung fu teacher in Vandœuvres

Tara - Vandœuvres109€

109€Kung-Fu and Self-Defense classes for all ages, private or group lessons, with a focus on self-confidence and control !

Trusted teacher: I specialize in Kung-Fu: I have been practicing for 20 years and teaching for 12 years. I teach children from 6 years and older, and have had adults well over 60 in my classes too! My aim is to help you work on your focus, your confidence and your control whilst improving your physical fitness and endurance ! I offer both private and collective courses. Kung-Fit is a mix of Kung-Fu and Fitness: work on your elegance and posture whilst also working on endurance and strength!

Kung fu · Sport personal trainer · Sport coaching

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Alexandre - Montreuil, FranceRecently active60€

60€With a doctorate in Sports Science, I teach kung fu for educational or performance purposes, to young and old of all levels.

Trusted teacher: Accustomed to teaching in very different contexts (University, companies, associations, individuals), I adapt my teaching to the specific profile of the learner, taking into account their wishes (type of practice) and objectives (performance, health, etc.), their physical characteristics and abilities (height, weight) and their state of health (age, functional limitations), and finally, their motivation (workload they are ready to assume in class and in personal work). As a rigorous and dedicated teacher, I believe that if a student isn't progressing sufficiently, it's because the teaching approach isn't suitable. Therefore, it's essential to create a learning environment that is serious, inspiring, engaging, and so on, depending on the needs of each student. The diverse environments and student populations I've taught have taught me this. And then there's the matter of providing resources as needed: whether it's theoretical texts or customized educational videos, the modern world offers us an endless array of tools! As for kung fu itself, it is particularly well-suited for growing children because it helps to structure the body, which is very beneficial from an anatomical and biomechanical standpoint, especially given the body's rapid development. Furthermore, its forms (taolu, or martial arts choreography) greatly develop coordination, balance, dexterity, spatial awareness, and other transferable skills applicable to a wide range of activities, thus contributing significantly to the psychomotor development of children, adolescents, and young adults. This does not exclude older individuals, but their psychomotor development is more mature, while that of younger people is still developing; therefore, kung fu is highly structured. Another important benefit is cultivating one's relationship with strength. Strength is obviously necessary in any physical activity: building strength is, in fact, the first step in traditional training. One discovers how to mobilize this resource, generate it in different parts of the body, and transfer it to the target. Then, gradually, one arrives at more refined expressions and uses, more respectful of the logic of the human body. In Chinese terms, it's about moving from li (brute force resulting from the voluntary use of muscles) to jing (kinetic energy, derived from movement, whatever its origin, which one learns to channel). All of this seems very cold and serious, and it is, because kung fu transforms you profoundly. However, nothing prevents you from having fun: I also promise you joy, good humor, and lightheartedness, because that's in my nature.

Kung fu

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Theressa - Spain36€

36€Wellbeing - Chi kung and Pilates and Mindfulness - mindfulness.

Learn Chi Kung and Pilates mat to relax, strengthen your body, balance your nervous system, improve flexibility and your immune system. I have experience in: * 5 elements * 5 sounds for healing * acupressure points to activate qi energy * breathing patterns * Gua sha to prevent aging * meditation

Pilates · Qi gong (chi gong, chi kung)

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Patricio - Cornellà de Llobregat, Spain30€

30€Private classes of Tai Chi Chuan and Kung Fu in Barcelona. All levels and ages. Face-to-face and online mode

Trusted teacher: I have a high knowledge of Chinese culture and its customs, having traveled to different cities in China on two occasions, and learning first-hand from important teachers and sharing the day to day with them. I have experience as a Tai Chi and Chi Kung workshop for older adults with different cognitive conditions, focusing mainly on its therapeutic benefits. I approach my classes with a methodology that adapts to the objectives and needs of the student. We always start the class with a warm-up in which global exercises (organic conditioning and joint mobility) are combined with elongation and stretching exercises. Subsequently, the work of specific techniques (individual and joint) of the discipline is integrated with physical preparation to enhance them. Finally, exercises are carried out to calm down before the end of the class.

Tai chi · Kung fu · Qi gong (chi gong, chi kung)

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Alexandre - Paris, France66€

66€Private lessons Kung Fu, Taiji (martial and energetic), Qi Gong (meditation),

Trusted teacher: I propose sessions of initiation, deepening or improvement in the field of martial arts (Chinese), the handling of weapons (sword, sword, stick, spear, chain, knife) including. I adapt to the level and specific needs of the student. I determine my educational program on a case by case basis. Only Qi Gong lessons can be done at home if the student wishes. Kung-Fu lesson: 1h or 1h30 Taiji Quan class: 1h or 1h30 Qi Gong class: 1h

Qi gong (chi gong, chi kung) · Kung fu

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Alaeddinne - Tunis, Tunisia33€

33€Fitness coach online/ home: cardio; physical fitness; weight loss or gain; training TABATA / Hiit; stretching relaxation

Trusted teacher: I am a sports teacher and master in physical preparation and expert in the field "cardio-strength" I present to you online or home courses: -Physical preparation to adapt to your weight loss or gain goals. - course in TABATA -course in HIIT - bodybuilding classes for bodybuilders or athletes depending on the type of competition. -Specific course for injured athletes for retraining objective. - dietary monitoring. -Courses in combat sports: TAICHI kung Fu and boxing. -We provide follow-up and scientific supervision to ensure that the stated objective is achieved.

Sport personal trainer · Weight loss · Sport coaching

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Discover the Best Private Kung Fu Classes in Vandœuvres

For over a decade, our private Kung Fu tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Vandœuvres, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 kung fu teacher in Vandœuvres

1 kung fu teacher in Vandœuvres

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