Swimming lessons - Fitness (aquagym) - Circuit training - Geneva - Private lessons

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Swimming lessons - Fitness (aquagym) - Circuit training

From 143.09 $ /h

My teaching method varies according to the person present in the course, a group method will not be the same as for a particular course for example.
We will therefore discuss our sessions according to the objectives that we will have set beforehand.
I propose an appropriate approach, adapted to everyone, be it for a child, a teenager, an adult, a person suffering from aquaphobia ..
I promise results and rapid progress!

Extra information

Possibility of giving the course in English, I have an international clientele

Location

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At student's location :

Around Geneva, Switzerland

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

120 minutes

The class is taught in

French

English

Skills

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hello! I am an experienced national level competitive swimmer in Spain for over 15 years with a passion for swimming and teaching.

From beginner's lessons to competitive technical performance improvement, I can teach you how to develop your technique in order to make your swimming more efficient.

Feel free to contact me for more information!

I'm a former elite swimmer and have been swimming for over 10 years. I love teaching and sharing my passion.
I love children and have already taught several children to swim.
If you are an adult, I can also teach you technique and/or prepare personalized training sessions to improve your physical fitness.

Having practiced swimming at a high level for more than 10 years, I can teach children and adults the different swimming techniques, but also give you different training sessions to achieve fitness or competition goals.

Hello, I am Mrs Anouar, holder of the following diplomas:
BNSSA national certificate for aquatic safety and rescue
lifeguard BPJEPS'AAN
First aid level 1 and 2 and team leader in first aid PSE1 AND PSE2 and CO
Volunteer firefighter
Security and fire officer SSIAP 1
Following the closings of several aquatic centers from to covid-19
In order to better guarantee the safety of your children, and still provide them with learning, see a continuation of their swimming skills in the aquatic environment.
I offer swimming lessons to children at home, at home, at your loved ones.
Individual or group lessons according to your needs.

DO NOT HESITATE TO CONTACT ME FOR MORE INFORMATION ON THIS SUBJECT

KNOWING TO SWIM IS MANDATORY

PREPARE YOUR CHILDREN FOR BACK-TO-SCHOOL

FOR YOUR SERVICE

Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:

# Awareness of the aquatic environment
# Swimming lessons
# Improvement in swimming techniques
# Coaching and personalized training

Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.

I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.

In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.

Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!

So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.

I am offering Swimming Lessons for any experience level and age. As a competitive swimmer for the past 18 years, I have competed in 2 FINA World Cups, 3 years of NCAA College Swimming, and successfully crossed the English Channel.

I have experience in both pool and open-water swimming. Whether you are looking to refine your technique, work on your fitness, or simply enjoy more time in the water, you are in the right place.

Are you (or your child) new to swimming or lacking confidence in the water? I offer personalized swimming lessons so you can learn to swim at your own pace, in a caring, safe, and motivating environment.

With me, you will learn to:

Be comfortable in water (floating, breathing, immersion)

Master the basics of swimming (breaststroke, backstroke, crawl)

Develop your autonomy and confidence

Develop with pleasure and safety in an aquatic environment

For who ?

- Children from 4 years old

- Teens and adult beginners

- People with a fear of water

- Goal: learn to swim, not just “get by”

Location and format of courses:

- Individual or small group lessons

- Private, public or home swimming pool (depending on availability)

Duration: 1 hour

Flexible frequency (one-off or regular monitoring)

Patience, confidence, progress: my priority is to make you love the water while teaching you the right reflexes to swim efficiently and safely.

Contact me for more information or to book a slot!

Hello! I am an experienced national level competitive swimmer in Spain for over 15 years with a passion for swimming and teaching.

From beginner's lessons to competitive technical performance improvement, I can teach you how to develop your technique in order to make your swimming more efficient.

Feel free to contact me for more information!

I'm a former elite swimmer and have been swimming for over 10 years. I love teaching and sharing my passion.
I love children and have already taught several children to swim.
If you are an adult, I can also teach you technique and/or prepare personalized training sessions to improve your physical fitness.

Having practiced swimming at a high level for more than 10 years, I can teach children and adults the different swimming techniques, but also give you different training sessions to achieve fitness or competition goals.

Hello, I am Mrs Anouar, holder of the following diplomas:
BNSSA national certificate for aquatic safety and rescue
lifeguard BPJEPS'AAN
First aid level 1 and 2 and team leader in first aid PSE1 AND PSE2 and CO
Volunteer firefighter
Security and fire officer SSIAP 1
Following the closings of several aquatic centers from to covid-19
In order to better guarantee the safety of your children, and still provide them with learning, see a continuation of their swimming skills in the aquatic environment.
I offer swimming lessons to children at home, at home, at your loved ones.
Individual or group lessons according to your needs.

DO NOT HESITATE TO CONTACT ME FOR MORE INFORMATION ON THIS SUBJECT

KNOWING TO SWIM IS MANDATORY

PREPARE YOUR CHILDREN FOR BACK-TO-SCHOOL

FOR YOUR SERVICE

Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:

# Awareness of the aquatic environment
# Swimming lessons
# Improvement in swimming techniques
# Coaching and personalized training

Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.

I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.

In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.

Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!

So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.

I am offering Swimming Lessons for any experience level and age. As a competitive swimmer for the past 18 years, I have competed in 2 FINA World Cups, 3 years of NCAA College Swimming, and successfully crossed the English Channel.

I have experience in both pool and open-water swimming. Whether you are looking to refine your technique, work on your fitness, or simply enjoy more time in the water, you are in the right place.

Are you (or your child) new to swimming or lacking confidence in the water? I offer personalized swimming lessons so you can learn to swim at your own pace, in a caring, safe, and motivating environment.

With me, you will learn to:

Be comfortable in water (floating, breathing, immersion)

Master the basics of swimming (breaststroke, backstroke, crawl)

Develop your autonomy and confidence

Develop with pleasure and safety in an aquatic environment

For who ?

- Children from 4 years old

- Teens and adult beginners

- People with a fear of water

- Goal: learn to swim, not just “get by”

Location and format of courses:

- Individual or small group lessons

- Private, public or home swimming pool (depending on availability)

Duration: 1 hour

Flexible frequency (one-off or regular monitoring)

Patience, confidence, progress: my priority is to make you love the water while teaching you the right reflexes to swim efficiently and safely.

Contact me for more information or to book a slot!

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