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Life skills, self improvement, monitoring your thoughts

Van 41.2 $ /h

Life is 10% of what happens to us and 90% of how we react to it !
The majority of us are not aware of the power within us and feel victims to our circumstances. Understanding the thought process and how to choose our reaction to life's events can lead to a more fulfilled life.
Managing our thoughts leads to better managing our time and our stress.

It's been said that 60,000 to 70,000 thoughts cross our minds on a daily basis but 95% are re-used, recycled, about the past or the future.

Our thoughts affect our cells and in turn our well being. This program explains how we can improve many aspects of our lives if we learn how to "brush our thoughts" and make it a daily routine. It can be delivered with one introductory session or over 6 sessions where I go into details about what takes up the majority of our mental activities (Self, health, relationships, loss, current affairs/media and education/career/wealth.

Extra informatie

These sessions are delivered online so you need to have your own laptop and good internet connection.

Locatie

Online vanuit Australië

Over

A motivational speaker and a self-taught artist who draws her inspiration from the cells, I created the Dalalism concept to highlight the fact that our thoughts affect our cells and in turn our wellbeing. I believe that we need to make “brushing our thoughts” part of our daily routine in order to control our reaction to life’s challenges.

I delivered my sessions at various universities, at youth camps and worked with NGOs on empowering women, youth and refugees.

I’ve had my share of challenges in life and in my thought-provoking sessions, I share my knowledge and my experiences (divorce, breast cancer and the loss of my youngest daughter).

“Look after your cells” because looking after your cells is looking after yourself.

Opleiding

My knowledge is an accumulation of life experiences (breast cancer, divorce and the loss of my youngest daughter at the age of 23), numerous seminars and workshops and extensive reading of self-improvement books.

Leservaring

Extensive experience delivering my session at Universities and with NGOs to empower women, youth and refugees in developed and developing countries.

Leeftijd

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Arabisch

Vaardigheden

Zelfverbetering

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

I teach mathematics with passion and dedication. I not only help with working out methods, but also try to provide insight with the help of relevant examples, so that you understand what you are doing.
I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself.
Furthermore, you can usually always ask me questions. Do not hesitate!
You can come with any part of mathematics to get extra tutoring. Even though this is the full book.
For adults and seniors who want to improve or expand their basic knowledge, they can also leave something behind. We can then refine specific matters. Or go through a full book of your choice.

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

As a certified life coach, my aim is to help you defining your goals (through self-awareness), the action steps needed to achieve them, and identifying the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, bring you closer to your reality, and accept it. I want to encourage you to shift your focus and looking at things from another perspective. This will help you to improve your mental health, your confidence, achieve a better balance through a holistic approach, create a powerful vision for the future, and ultimately start living a more fulfilling life.
In other words, to bring out the best in you!

I have faced many obstacles in life and have managed to turn them into strengths.
We can do the session online, at your place, in nature, or any cozy place of your choice.

Future candidate master.

I'm also a chess teacher with a real passion for the game.

I started playing at the age of five and I'm proud to pass on this knowledge to my dear students.

I already have many years of experience in teaching chess. As a player, I've won several prizes over the years. My chess insight even helps me in my daily life. I'll teach you structure, how to plan attacks, see patterns and much more.

I'm all about making chess a fun and challenging experience.

Feel free to contact me if you're interested in a chess lesson.

They still exist: people who believe that hypnosis is not real, or that it is a paranormal activity. However, decades ago it was scientifically proven that hypnosis not only exists, but is also very effective in achieving all kinds of different goals. Thanks to the hypnosis course, you too can learn what exactly this fascinating state entails.

This way you can not only learn to act, but also get a taste of our courses in debate and presentation techniques (our TV course), communication, singing, improvisation, physical acting, lie detection, hypnosis, directing, or writing! Of course, it remains true: the more you follow one particular course, the faster you progress. You can take both live and online lessons.

'Enlightenment is always preceded by confusion.'
Milton H. Erickson

What is hypnosis?

To understand hypnosis, think of sunlight; that is diffuse and falls somewhat everywhere. However, if you bundle light through a number of crystals, you turn it into a laser beam. Hypnosis does the same with your attention. It is usually focused on several things at the same time. This way you not only see what is directly in front of you, but you also notice things to the left and right, in your peripheral vision. However, when you focus yourself and focus your attention on one point, you can achieve a hypnotic state.

Our brains

In the past, people who talked about hypnosis mainly talked about the two brain hemispheres. The left hemisphere controls the right part of the body (except the ears), the right hemisphere controls the left part of our body.

Moreover, it has often been claimed that our logical thinking (including arithmetic) and our language are mainly located in the left hemisphere of the brain, and our creativity in our right hemisphere. However, this is only partially true. The reality is a lot more complex, and other parts of the brain often take over when a certain part is damaged.

In ancient texts - and unfortunately often also in more modern writings - you often read that hypnosis additionally activates the right hemisphere of the brain. During brain scans we can indeed see that a different pattern emerges than when one is asleep or awake.

However, the investigation into what exactly is going on is by no means complete. What we can say with certainty is that the brain usually works as if what is suggested is actually registered, as opposed to what happens when one simply imagines something! Numerous experiments (often with PET scans, such as the experiment by Henry Szechtman of McMaster University in Ontario in 1998, or the pain reduction experiment of Pierre Rainville of the University of Montreal a year earlier) have already shown this.

Brain experiments give us a good example of why hypnosis is so effective in (among other things) pain relief. For example, during a well-known experiment, subjects were confronted with pain stimuli of different intensities. They had to report how much pain they were in while their brain activity was also recorded.

The subjective experience of pain of the same intensity differed enormously from subject to subject, but the activated brain area during the pain experience was especially interesting: after all, this was an area responsible for memory and experience! How strongly you experience pain is therefore largely related to the way you deal with it and not only to the objective intensity!

You will never do anything you don't want to do

The above statement is also largely correct, but it must be qualified somewhat. A particularly small portion of the population—perhaps about one percent—seems to reach a state labeled “stuporous.” These people seem to do just about anything asked.

However, we believe that this has nothing to do with a bad or unstable character, or with absolute control of the hypnotist. What is going on can be explained by the phenomenon of narrowed attention. Because a stuporous person is so concentrated on the task at hand, he or she is often no longer really concerned with what is happening around him or her.

You stay active

In any case, hypnotized people never behave like passive machines: they are actively solving their problems, and are also creative when not suggested by the therapist. However, most things that happen to them are experienced as 'effortless', as if everything happens 'by itself'.

Not everyone has the feeling of being 'away': you usually maintain contact with the outside world during a hypnosis session. It is precisely because of the possibility of disturbance that spectators are usually asked to remain quiet during shows. By the way, it's important that you can hear the hypnotist, right?

Harmless

Hypnosis is absolutely harmless. Negative suggestions can be harmful, but that also applies to everyday life. Anyone who is constantly told by the teacher that he or she is not making any sense of it runs the risk of believing it even when it is not true, or of having a dent in self-confidence. This means that hypnotherapists - like all people - should certainly be careful with the suggestions they give!
For example, we think that most (or all) people suffering from multiple personality disorder (where people believe they have multiple personalities) have been given false suggestions (not necessarily under hypnosis) by people talking about different 'parts' or 'personalities'. And what to think about fortune tellers, whose predictions often become true because people (unconsciously) direct their actions accordingly - which does not necessarily mean that they are all quacks.

Research also shows that when reminiscing, people often fantasize things! A therapist must therefore be careful of this, especially when it concerns alleged incest or abuse, for example.

You always wake up

It is impossible to remain 'stuck' in a hypnotic state. Anyone who remained in hypnosis would simply fall asleep and then wake up sober. It seems that people also often experience a hypnotic state in daily life, for example when reading, watching TV, or practicing yoga or meditation.

Tool

As mentioned, hypnosis is often an excellent tool for treating all kinds of ailments and problems of a psychological or psychosomatic nature. And since body and psyche have a huge mutual influence on each other, this means that you can alleviate or eliminate a lot of suffering with hypnosis. For example, it has been frequently shown that hypnosis is very effective against allergies, psoriasis and anxiety, but hypnotic techniques are also often used to achieve positive goals.

- Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia.
- Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado.
- O processo dura entre 10 a 12 sessões de 1h30
- Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida
- - - - - - - - - - - - - - - -
- Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia.
- Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State.
- The process takes 10 to 12 sessions of 1h30
- For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Maybe you need an open ear to talk to about creativity, somebody to make sure you are following through on things, or help finding your curiosity.

Maybe you secretly made a New Year's resolution to follow through on a creative project, maybe it's something new or to return to something you'd left behind.

We all have our mediums, mine is music! Even if you are not a musician but do other kinds of projects, I hope I can help you structure and spark your creative project.

I have taught music lessons and given group workshops since 2016. I have also produced and funded performances, recordings, and research projects. Doing this with a Master's in Music but also side-studies in Psychology, Education, and years of experience as a freelancer, I am always learning about balancing organization and creativity.

I dedicate over 20 years of experience as a singing teacher and vocal coach to helping you achieve your goals. Since 2005, I've been constantly exploring the voice and its mysteries to best support each individual in their uniqueness.

From scientifically supported vocal techniques (speaking voice and/or singing voice) to various artistic and creative aspects, including your vital energy and your vocal health, together we open up the range of possibilities to free your light, your inner strength, your vocal imprint.

SINGING VOICE:

Whether you want to sing for pleasure or to develop your technique professionally, I will guide you with enthusiasm and kindness towards achieving your vocal aspirations, adapting to your goals and moving towards what really moves you forward.

Knowledge about the voice and how it works has evolved over the years. Today, everything is accessible to anyone who wants to work on their voice using a variety of simple, fun, and effective techniques.

My tools to guide you:
- CVT (Complete Vocal Technique - DK)
- SLS (Speech Level Singing - USA)
- Lax Vox Therapy
- SOVT Exercises (Semi Occluded Vocal Tract)
- 25 years of professional experience

We can or will work on:
- The musical style of your choice: pop, rock, jazz, folk, country, gospel, mantras, musical comedy, rnb, rap, metal, French song, ... You choose which songs you want to move on.
- The essential pillars for healthy and optimal use of the voice: support, adequate breathing, twang, jaw relaxation.
- Vocal modes: Neutral, Overdrive, Curbing, Edge or more commonly: head voice, mixed voice, chest voice.
- Sound colors: dark vs. light
- Resonances, use of resonators
- Effects: distortion, grunt, growl, rattle, creaking, audible breath, vocal breaks, screams, vibrato, ornamentations, etc.
- Interpretation, reinterpretation
- Improvisation, intuitive singing
- The harmonies
- Help with English pronunciation
- Use and management of the microphone
- recordings
- casting and auditions preparation

SPEAKING VOICE:
Your voice, your way of communicating, your profession, your charisma, your message.

You are a coach, entrepreneur, actor, teacher, speaker, lawyer, sports coach, or looking for your vocal identity (feminization, timbre, power, impact, etc.).

Vocal technique will help you manage, modulate, love, and carry your voice and your message in a healthy and sustainable way on a daily basis and when speaking in public.

No more trembling, cracking, tiring voices.
No more not being heard and straining your voice. No more losing your voice...

To guide you towards optimizing your voice, I will use the same tools as those presented in the singing voice coaching description, adapting of course to your vocal wishes and needs.

The "permanent" modification of your spontaneous and natural speaking voice (so not just the one that is temporarily activated during controlled speaking) is entirely possible but requires daily investment and patience. I will guide you towards your true desired voice with all kindness.

I look forward to meeting you and supporting you in your development, your performance and your vocal health.

Maud M' - holistic vocal coach

Voel je je vaak overweldigd door school, studie of het leven zelf? Heb je het gevoel dat je hard werkt, maar niet echt verder komt? Deze les is voor jou.

In “Leren Leren & Leren Leven” krijg je de tools en inzichten om weer grip te krijgen op je leerproces én je dagelijks leven. Je ontdekt hoe jij het best leert, hoe je jezelf motiveert, en hoe je slimmer omgaat met stress, tijd en afleiding.
We gaan samen aan de slag met:
✅ Praktische leerstrategieën die écht werken
✅ Tools om jezelf beter te organiseren en plannen
✅ Oefeningen om je zelfvertrouwen en veerkracht te versterken
✅ Reflectiemomenten die je helpen betere keuzes te maken

When you talk about your birth chart, you'll discover your unique talents and possibilities at a glance.
You'll receive explanations about the 12 houses of your chart, which encompass all spheres of life, such as your education, career, and social interactions. It's all contained in the oldest books on earth: the Vedas from India, allowing you to discuss every topic in your life.
The conversations take place online or in practice in Roosendaal.
This will help you see your own opportunities and challenges clearly and provide you with targeted advice on the next steps you can take in your life.
If you choose the 1.5-year plan, you can get a year-long overview. This will show you how you can best support yourself each month with crystals, mantras, and specific life choices.

🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.

This coaching service is designed for professionals who feel stuck, overwhelmed, or affected by difficult workplace situations — including bullying, toxic dynamics, or unfair treatment.

I combine career coaching, workplace conflict insight, and labour-law awareness to help you understand what is happening, regain confidence, and make strategic decisions about your career.

This is not therapy and not legal representation, but practical, confidential coaching focused on clarity, resilience, and next steps.

Composing music, Learn to Sing or play the guitar. Here I offer my lessons in a accessable & fun way the boost your confidence with singing & learn to play the guitar (acustic & electric).

In these lessons I'll guide a through

-reach out with guidance & tricks from a self-taught perspective musician;
-music theory;
-guiding you allong your musical pathway.
-earn to play the guitar
-basic's for singing technique's

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

I teach mathematics with passion and dedication. I not only help with working out methods, but also try to provide insight with the help of relevant examples, so that you understand what you are doing.
I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself.
Furthermore, you can usually always ask me questions. Do not hesitate!
You can come with any part of mathematics to get extra tutoring. Even though this is the full book.
For adults and seniors who want to improve or expand their basic knowledge, they can also leave something behind. We can then refine specific matters. Or go through a full book of your choice.

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

As a certified life coach, my aim is to help you defining your goals (through self-awareness), the action steps needed to achieve them, and identifying the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, bring you closer to your reality, and accept it. I want to encourage you to shift your focus and looking at things from another perspective. This will help you to improve your mental health, your confidence, achieve a better balance through a holistic approach, create a powerful vision for the future, and ultimately start living a more fulfilling life.
In other words, to bring out the best in you!

I have faced many obstacles in life and have managed to turn them into strengths.
We can do the session online, at your place, in nature, or any cozy place of your choice.

Future candidate master.

I'm also a chess teacher with a real passion for the game.

I started playing at the age of five and I'm proud to pass on this knowledge to my dear students.

I already have many years of experience in teaching chess. As a player, I've won several prizes over the years. My chess insight even helps me in my daily life. I'll teach you structure, how to plan attacks, see patterns and much more.

I'm all about making chess a fun and challenging experience.

Feel free to contact me if you're interested in a chess lesson.

They still exist: people who believe that hypnosis is not real, or that it is a paranormal activity. However, decades ago it was scientifically proven that hypnosis not only exists, but is also very effective in achieving all kinds of different goals. Thanks to the hypnosis course, you too can learn what exactly this fascinating state entails.

This way you can not only learn to act, but also get a taste of our courses in debate and presentation techniques (our TV course), communication, singing, improvisation, physical acting, lie detection, hypnosis, directing, or writing! Of course, it remains true: the more you follow one particular course, the faster you progress. You can take both live and online lessons.

'Enlightenment is always preceded by confusion.'
Milton H. Erickson

What is hypnosis?

To understand hypnosis, think of sunlight; that is diffuse and falls somewhat everywhere. However, if you bundle light through a number of crystals, you turn it into a laser beam. Hypnosis does the same with your attention. It is usually focused on several things at the same time. This way you not only see what is directly in front of you, but you also notice things to the left and right, in your peripheral vision. However, when you focus yourself and focus your attention on one point, you can achieve a hypnotic state.

Our brains

In the past, people who talked about hypnosis mainly talked about the two brain hemispheres. The left hemisphere controls the right part of the body (except the ears), the right hemisphere controls the left part of our body.

Moreover, it has often been claimed that our logical thinking (including arithmetic) and our language are mainly located in the left hemisphere of the brain, and our creativity in our right hemisphere. However, this is only partially true. The reality is a lot more complex, and other parts of the brain often take over when a certain part is damaged.

In ancient texts - and unfortunately often also in more modern writings - you often read that hypnosis additionally activates the right hemisphere of the brain. During brain scans we can indeed see that a different pattern emerges than when one is asleep or awake.

However, the investigation into what exactly is going on is by no means complete. What we can say with certainty is that the brain usually works as if what is suggested is actually registered, as opposed to what happens when one simply imagines something! Numerous experiments (often with PET scans, such as the experiment by Henry Szechtman of McMaster University in Ontario in 1998, or the pain reduction experiment of Pierre Rainville of the University of Montreal a year earlier) have already shown this.

Brain experiments give us a good example of why hypnosis is so effective in (among other things) pain relief. For example, during a well-known experiment, subjects were confronted with pain stimuli of different intensities. They had to report how much pain they were in while their brain activity was also recorded.

The subjective experience of pain of the same intensity differed enormously from subject to subject, but the activated brain area during the pain experience was especially interesting: after all, this was an area responsible for memory and experience! How strongly you experience pain is therefore largely related to the way you deal with it and not only to the objective intensity!

You will never do anything you don't want to do

The above statement is also largely correct, but it must be qualified somewhat. A particularly small portion of the population—perhaps about one percent—seems to reach a state labeled “stuporous.” These people seem to do just about anything asked.

However, we believe that this has nothing to do with a bad or unstable character, or with absolute control of the hypnotist. What is going on can be explained by the phenomenon of narrowed attention. Because a stuporous person is so concentrated on the task at hand, he or she is often no longer really concerned with what is happening around him or her.

You stay active

In any case, hypnotized people never behave like passive machines: they are actively solving their problems, and are also creative when not suggested by the therapist. However, most things that happen to them are experienced as 'effortless', as if everything happens 'by itself'.

Not everyone has the feeling of being 'away': you usually maintain contact with the outside world during a hypnosis session. It is precisely because of the possibility of disturbance that spectators are usually asked to remain quiet during shows. By the way, it's important that you can hear the hypnotist, right?

Harmless

Hypnosis is absolutely harmless. Negative suggestions can be harmful, but that also applies to everyday life. Anyone who is constantly told by the teacher that he or she is not making any sense of it runs the risk of believing it even when it is not true, or of having a dent in self-confidence. This means that hypnotherapists - like all people - should certainly be careful with the suggestions they give!
For example, we think that most (or all) people suffering from multiple personality disorder (where people believe they have multiple personalities) have been given false suggestions (not necessarily under hypnosis) by people talking about different 'parts' or 'personalities'. And what to think about fortune tellers, whose predictions often become true because people (unconsciously) direct their actions accordingly - which does not necessarily mean that they are all quacks.

Research also shows that when reminiscing, people often fantasize things! A therapist must therefore be careful of this, especially when it concerns alleged incest or abuse, for example.

You always wake up

It is impossible to remain 'stuck' in a hypnotic state. Anyone who remained in hypnosis would simply fall asleep and then wake up sober. It seems that people also often experience a hypnotic state in daily life, for example when reading, watching TV, or practicing yoga or meditation.

Tool

As mentioned, hypnosis is often an excellent tool for treating all kinds of ailments and problems of a psychological or psychosomatic nature. And since body and psyche have a huge mutual influence on each other, this means that you can alleviate or eliminate a lot of suffering with hypnosis. For example, it has been frequently shown that hypnosis is very effective against allergies, psoriasis and anxiety, but hypnotic techniques are also often used to achieve positive goals.

- Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia.
- Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado.
- O processo dura entre 10 a 12 sessões de 1h30
- Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida
- - - - - - - - - - - - - - - -
- Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia.
- Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State.
- The process takes 10 to 12 sessions of 1h30
- For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Maybe you need an open ear to talk to about creativity, somebody to make sure you are following through on things, or help finding your curiosity.

Maybe you secretly made a New Year's resolution to follow through on a creative project, maybe it's something new or to return to something you'd left behind.

We all have our mediums, mine is music! Even if you are not a musician but do other kinds of projects, I hope I can help you structure and spark your creative project.

I have taught music lessons and given group workshops since 2016. I have also produced and funded performances, recordings, and research projects. Doing this with a Master's in Music but also side-studies in Psychology, Education, and years of experience as a freelancer, I am always learning about balancing organization and creativity.

I dedicate over 20 years of experience as a singing teacher and vocal coach to helping you achieve your goals. Since 2005, I've been constantly exploring the voice and its mysteries to best support each individual in their uniqueness.

From scientifically supported vocal techniques (speaking voice and/or singing voice) to various artistic and creative aspects, including your vital energy and your vocal health, together we open up the range of possibilities to free your light, your inner strength, your vocal imprint.

SINGING VOICE:

Whether you want to sing for pleasure or to develop your technique professionally, I will guide you with enthusiasm and kindness towards achieving your vocal aspirations, adapting to your goals and moving towards what really moves you forward.

Knowledge about the voice and how it works has evolved over the years. Today, everything is accessible to anyone who wants to work on their voice using a variety of simple, fun, and effective techniques.

My tools to guide you:
- CVT (Complete Vocal Technique - DK)
- SLS (Speech Level Singing - USA)
- Lax Vox Therapy
- SOVT Exercises (Semi Occluded Vocal Tract)
- 25 years of professional experience

We can or will work on:
- The musical style of your choice: pop, rock, jazz, folk, country, gospel, mantras, musical comedy, rnb, rap, metal, French song, ... You choose which songs you want to move on.
- The essential pillars for healthy and optimal use of the voice: support, adequate breathing, twang, jaw relaxation.
- Vocal modes: Neutral, Overdrive, Curbing, Edge or more commonly: head voice, mixed voice, chest voice.
- Sound colors: dark vs. light
- Resonances, use of resonators
- Effects: distortion, grunt, growl, rattle, creaking, audible breath, vocal breaks, screams, vibrato, ornamentations, etc.
- Interpretation, reinterpretation
- Improvisation, intuitive singing
- The harmonies
- Help with English pronunciation
- Use and management of the microphone
- recordings
- casting and auditions preparation

SPEAKING VOICE:
Your voice, your way of communicating, your profession, your charisma, your message.

You are a coach, entrepreneur, actor, teacher, speaker, lawyer, sports coach, or looking for your vocal identity (feminization, timbre, power, impact, etc.).

Vocal technique will help you manage, modulate, love, and carry your voice and your message in a healthy and sustainable way on a daily basis and when speaking in public.

No more trembling, cracking, tiring voices.
No more not being heard and straining your voice. No more losing your voice...

To guide you towards optimizing your voice, I will use the same tools as those presented in the singing voice coaching description, adapting of course to your vocal wishes and needs.

The "permanent" modification of your spontaneous and natural speaking voice (so not just the one that is temporarily activated during controlled speaking) is entirely possible but requires daily investment and patience. I will guide you towards your true desired voice with all kindness.

I look forward to meeting you and supporting you in your development, your performance and your vocal health.

Maud M' - holistic vocal coach

Voel je je vaak overweldigd door school, studie of het leven zelf? Heb je het gevoel dat je hard werkt, maar niet echt verder komt? Deze les is voor jou.

In “Leren Leren & Leren Leven” krijg je de tools en inzichten om weer grip te krijgen op je leerproces én je dagelijks leven. Je ontdekt hoe jij het best leert, hoe je jezelf motiveert, en hoe je slimmer omgaat met stress, tijd en afleiding.
We gaan samen aan de slag met:
✅ Praktische leerstrategieën die écht werken
✅ Tools om jezelf beter te organiseren en plannen
✅ Oefeningen om je zelfvertrouwen en veerkracht te versterken
✅ Reflectiemomenten die je helpen betere keuzes te maken

When you talk about your birth chart, you'll discover your unique talents and possibilities at a glance.
You'll receive explanations about the 12 houses of your chart, which encompass all spheres of life, such as your education, career, and social interactions. It's all contained in the oldest books on earth: the Vedas from India, allowing you to discuss every topic in your life.
The conversations take place online or in practice in Roosendaal.
This will help you see your own opportunities and challenges clearly and provide you with targeted advice on the next steps you can take in your life.
If you choose the 1.5-year plan, you can get a year-long overview. This will show you how you can best support yourself each month with crystals, mantras, and specific life choices.

🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.

This coaching service is designed for professionals who feel stuck, overwhelmed, or affected by difficult workplace situations — including bullying, toxic dynamics, or unfair treatment.

I combine career coaching, workplace conflict insight, and labour-law awareness to help you understand what is happening, regain confidence, and make strategic decisions about your career.

This is not therapy and not legal representation, but practical, confidential coaching focused on clarity, resilience, and next steps.

Composing music, Learn to Sing or play the guitar. Here I offer my lessons in a accessable & fun way the boost your confidence with singing & learn to play the guitar (acustic & electric).

In these lessons I'll guide a through

-reach out with guidance & tricks from a self-taught perspective musician;
-music theory;
-guiding you allong your musical pathway.
-earn to play the guitar
-basic's for singing technique's

Good-fit Leraar Garantie

Contacteer Dalal