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Profesor fiable
Este profe tiene una tasa de respuesta rápida muy elevada, ofreciendo así un servicio de buena calidad y fiabilidad a sus estudiantes.
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Desde noviembre 2025
Profesor desde noviembre 2025
🌸 Somatic Sensual Yoga 🌸 Awaken Your Feminine Energy Through Intentional Movement
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A partir de 98.67 $ /h
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🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
Información adicional
lets have a good time and fine that feminine energy of yours
Lugar
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Clases en el domicilio del estudiante :
  • Alrededor de Noordwijk-Binnen, Países Bajos
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Clase en el domicilio del profesor :
  • Noordwijkerhout, Netherlands
  • City Hall, New York, NY, USA
  • Berlinerbrunnen, Zürich, Switzerland
  • Luxembourg
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Conectado desde Países Bajos
Acerca de mí
A Journey to the Mat

For me, yoga began as a lifeline during a period of deep anxiety and depression. The passing of my beloved grandmother, who was a mother to me, sent me into a spiral of grief that felt impossible to navigate. My world had become small and suffocating. I didn't have a father to begin with, and my mother abandoned me when I was 6 months old. It was on the mat that I finally found space to breathe. The practice of yoga was a revelation; it wasn't just about movement, but about connection—to my body, my breath, and a sense of inner peace I thought I had lost forever.

What started as a way to cope became a transformative journey. Through the physical poses and mindful breathing, I began to heal, piece by piece. My practice taught me to be present, to listen to my body, and to find strength in vulnerability. This profound shift inspired me to share the practice that changed my life. Now 36, I am a certified yoga teacher dedicated to helping others find their own path to wellness.

I live on the beautiful coast of the Netherlands with my loving boyfriend and my wonderful 15-year-old son. My personal experience has given me a deep appreciation for the healing power of yoga, and I am passionate about making it accessible to everyone. Whether you're seeking to de-stress in a private session or bring mindfulness to your workplace, my goal is to create a safe and nurturing space for you to explore, heal, and connect. I teach a variety of yoga styles such as Vinyasa, Yin, Hatha, Ashtanga, and Slow Flow.

And am here to meet you wherever you are on your journey, just as yoga met me on mine.
Formación
I completed my 500-hour Registered Yoga Teacher (RYT 500) certification through a Yoga Alliance–accredited program, with advanced studies in anatomy, philosophy, and trauma-informed teaching. I hold additional certifications in Yin Yoga and Pranayama, deepening my understanding of the subtle body and breath as tools for healing.
Experiencia / Calificaciones
I am a certified RYT 500 yoga teacher with over 10 years of experience guiding students through personalized, heart-centered practices. My training includes specialized certifications in Yin & Hatha Yoga and Pranayama, allowing me to support emotional healing, stress relief, and deep inner connection through breath and movement.
Edad
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Duración
60 minutos
90 minutos
La clase se imparte en
inglés
indonesio
neerlandés
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
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En el domicilio del profesor y online
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Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space.

Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.

Step into a space created with intention—just for you.
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🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.

Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:

Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.

Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.

Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.

Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.

Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
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Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.

This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.
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Ilse
After traveling and learning in depth the arts of yoga in India for a year, I've decided to gather my knowledge and pack it on favor of others who may need it, multi skill oriented, your class can be focused on either of the following:

Vinyasa
Hatha
Yin/Restaurative
Kundalini
Meditation/mindfulness

Beginners/intermediate, mobility workshops, yang kinda lessons (active demanding classes like Rocket yoga style) are also available thanks to previous martial arts background, good implementation of movement drills for enhanced energy and physical performance.

Experience background:

Before yoga, I was a Jiu jitsu practitioner for years until a shoulder injury took me out of the tatami for several months, while recovering from both physical and psychological trauma, I found in yoga all I was searching for: mental stability, physical control, healthy habits and so much more according to its philosophy, now I could say yoga is my lifestyle!

I had a not so little project in my workplace for over 2 years focused on coaching associates and teams by providing stress relief exercises which also included breathwork and mindfulness guidance amongst others, the project was a success, showing good results in associates performances and an improved team bonding.

Now, Yoga alliance certified with almost 1000h of learning in all mentioned above practices (Vinyasa, Hatha, Kundalini, Yin), meditation enthusiast, Have you heard about Vipassana?, willing to help others find their way.

Feel free to contact me if you have any doubts!
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Clases similares
arrow icon previousarrow icon next
verified badge
Ilse
After traveling and learning in depth the arts of yoga in India for a year, I've decided to gather my knowledge and pack it on favor of others who may need it, multi skill oriented, your class can be focused on either of the following:

Vinyasa
Hatha
Yin/Restaurative
Kundalini
Meditation/mindfulness

Beginners/intermediate, mobility workshops, yang kinda lessons (active demanding classes like Rocket yoga style) are also available thanks to previous martial arts background, good implementation of movement drills for enhanced energy and physical performance.

Experience background:

Before yoga, I was a Jiu jitsu practitioner for years until a shoulder injury took me out of the tatami for several months, while recovering from both physical and psychological trauma, I found in yoga all I was searching for: mental stability, physical control, healthy habits and so much more according to its philosophy, now I could say yoga is my lifestyle!

I had a not so little project in my workplace for over 2 years focused on coaching associates and teams by providing stress relief exercises which also included breathwork and mindfulness guidance amongst others, the project was a success, showing good results in associates performances and an improved team bonding.

Now, Yoga alliance certified with almost 1000h of learning in all mentioned above practices (Vinyasa, Hatha, Kundalini, Yin), meditation enthusiast, Have you heard about Vipassana?, willing to help others find their way.

Feel free to contact me if you have any doubts!
Garantía del Buen Profesor
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