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646 private teachers in Veyrier

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646 private teachers in Veyrier

Lara - Geneva102€
102€Spanish lessons with a native of Spain with a degree in Foreign Language Education, +10 years of experience
Trusted teacher: I am a native Spanish teacher with a degree in languages and I have two master's degrees: I specialized in the field of education and teaching Spanish as a foreign language. I have over 10 years of experience as a teacher. My lessons will be tailored to your needs. Spanish is my first language and I have specialized training in teaching Spanish. I graduated in Translation and Interpretation from the University of Salamanca, Spain, and I did my Erasmus at the University of Geneva. I have two masters: I have a Master in Language Training and also a Master in Teaching Spanish as a Foreign Language. My expertise of more than 10 years will accompany you in this learning adventure. Immerse yourself in a unique learning experience with my tailor-made courses, carefully designed for you. Discover the Spanish language by following the communicative approach where conversation plays a central role. Together, we will explore grammar, vocabulary and pronunciation, while navigating the cultural dimension of the language. In a relaxed atmosphere, I also offer captivating visual aids to make your learning even richer. We work on your specific objectives, whether: - Be more comfortable in conversation (at work or with friends) - Ensure complete preparation for life in Spain, combining linguistic and cultural improvement - Work on your accent so you no longer feel embarrassed - Improve your speech so that people can hear what you say and not that you are not comfortable - Know how to better prepare your meetings in Spanish (what terms to use, how to get your point across, etc.) - Preparing for exams (exams such as the DELE) - Improve your Spanish in a specific field (law, medicine, finance, the aeronautics industry, etc.) Who are these sessions for? Who is among my students? Private coaching is for everyone and at any stage of life. Among the people I have had the pleasure of teaching, there are students from all backgrounds and branches: pilots, diplomats, scientists, journalists, lawyers, doctors, private bankers, students... Here are some real-world examples: I've helped students pass traditional exams like the DELE, prepare for life in a Spanish-speaking country, find a new job where they need strong Spanish, and make a change career, preparing speeches, preparing for court hearings abroad, presenting in Spanish in front of an audience of fellow experts, preparing for negotiations regarding financial agreements with their clients. My classes are for everyone and at any stage of life. Among the people I have had the pleasure of teaching, there are students from all walks of life and branches: pilots, diplomats, scientists, journalists, lawyers, doctors, nurses, private bankers, students...
Culture · Traveling
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Sonaloha - Lancy39€
39€Yin yoga for better flexibility, health and relaxation
Yin yoga has its origins in Traditional Chinese Medicine, Taoist philosophy and its postures are very close to classical yoga as we know it. Yin yoga postures are performed gently and mindfully. They work in depth on the physical, mental, emotional and energetic levels through stretching and deep breathing. Each posture is held for a certain time in order to bring relaxation and appeasement. On the physical level: Yin yoga works on the deep tissues such as the fascias (envelopes of the organs and muscles), the ligaments, the cartilages or the tendons. It therefore allows a release of tension in the body. Yin yoga is excellent for joint health and mobility. Thus the back, hips and pelvis remain mobile and healthy. It also improves breathing and circulation in the body. This practice is also excellent for the heart, lungs, digestive system, kidneys and intestines. It helps strengthen the joints. On the mental and emotional level: breathing and long postures help channel thoughts and bring more inner peace and calm. Yin yoga could be considered as "mindfulness meditation", because each posture is performed with the greatest attention, the greatest gentleness and the greatest respect for its own limits. We never force, we let it happen. On the energy level: this practice allows the recirculation of energy in the body. It has a very beneficial effect on good circulation in the meridians and the chakras. Finally, yin yoga is perfect in addition to more intense physical activities. So many are the benefits... Photo Yin yoga class Geneva, SonalohaYin yoga class Improved mobility (flexibility) Health and strengthening of joints and ligaments Fascia health and stretching Back mobility and relief Better circulation of energy in the body Protects the body from possible injuries during intense physical exercises Detoxifying Improves intestinal transit Cardiovascular and lung health Helps to regain energy but also relaxation Improved sleep PMS and menstruation relief Gently accompanies the period of menopause Pregnancy support Stress reduction Bring inner calm Calming of the mind Calming and releasing emotions Helps to let go and accept Can help with meditation practice Can help with knowledge / acceptance of oneself and one's limits The four main principles of Yin Yoga Relax the muscles Unlike more dynamic (more yang) yogas which mainly work on strengthening the muscles themselves, yin yoga will work in depth. For this, it is therefore necessary to relax the muscles, so that the postures can achieve the relaxation of the fascias, tendons and ligaments. Be in the feeling of the posture but without pain We are not trying to go as far as possible. We stand where our body indicates. No more no less. And we let time, the body and gravity operate. (“Wu Wei” spirit). Stay in stillness once comfortably seated in the posture. Except, need, if you want to go deeper in the posture or go back, based on respecting your feelings. Hold a while Always respecting the limits specific to each one. A posture can be held between 2 and 10 minutes. For a beginner class, the postures will be held between 2 and 5 minutes. For who ? Companies, individuals. All levels combined.
Yoga
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