Yoga & Meditation with an International Certified Teacher!
Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Educación Alimentaria y Principios de la Nutrición
En este curso corto de educación alimentaria y nutricional, exploraremos los fundamentos de una alimentación saludable y equilibrada, y analizaremos la importancia de una buena nutrición para la salud y el bienestar general. Durante el curso, revisaremos los diferentes grupos de alimentos y sus funciones nutricionales, y aprenderemos cómo planificar comidas saludables y equilibradas que se ajusten a nuestras necesidades individuales. También analizaremos los diferentes factores que pueden influir en nuestros hábitos alimentarios, como el estrés, la falta de tiempo o la publicidad engañosa, y discutiremos estrategias para abordar estos desafíos. Además, abordaremos temas importantes como la importancia de la hidratación adecuada, el control de las porciones y la etiquetado nutricional de los alimentos. También exploraremos cómo nuestra nutrición puede afectar nuestra salud a largo plazo, y discutiremos cómo prevenir enfermedades crónicas como la diabetes y las enfermedades cardiovasculares mediante una alimentación saludable. Este curso está diseñado para cualquier persona que quiera aprender sobre nutrición y mejorar su alimentación. No se requiere experiencia previa en nutrición o ciencias de la salud. Al final del curso, los estudiantes tendrán una comprensión sólida de los conceptos clave de la nutrición y estarán equipados con las herramientas necesarias para tomar decisiones informadas y saludables sobre su alimentación.
Nutritionist, physical fitness and personal trainer certified by the International Council of Sport Sciences and Physical Education in Sweden
I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....
Yoga for well being, internal health, physical and mental health
What is Ashtanga yoga? Image result for ashtanga yoga Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
Environmental Science/Studies Lessons for All Abilities
I am a qualified Environmental Scientist who has over 2 years of tutoring experience. I gained a First Class Honours in Environmental Science at the University of Plymouth and also studied Environmental Science at A Level. Every student learns and absorbs information differently. It's important to make sure every lesson is directly suited to each students' needs and learning requirements. Therefore I love to ensure my students get to talk to me about the best ways that help them to learn - whether that be visual, auditory based, written or practical. No two students are the same and that's why every session is targeted specifically to your individual needs. We will focus on specific aims and objectives during our sessions and review our progress of how well we are achieving them. At the end of each session we will discuss what went well and what we need to focus on in our subsequent sessions together. My lessons are on average an hour long, with some exceptions where two hour lessons can be arrange. However, please note that longer lessons will include a short student rest break. My lessons are suitable for a range of different ages and abilities. Please get in touch for more information.
self-hypnosis to manage exam stress, insomnia, etc.
Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.
Science and biology teacher, national and American schools
Hydrosphere and Biosphere Scientists have divided the Earth into four main systems (or spheres) which are: ❶Geosphere: includes: Rocks on the Earth's crust. Molten rocks and heavy metals that lie beneath the Earth's crust. Atmosphere: It is composed of a mixture of some gases such as nitrogen, oxygen, carbon dioxide, water vapor...etc. Biosphere: It includes all living organisms such as microorganisms plants animals, humans...etc. Hydrosphere: It includes all water on the Earth (fresh water and salt water). How does Earth's biosphere interact with Earth's hydrosphere Humans and animals drink water. Some animals and plants live in water. Notes Water is important for all living things because they need it water to drink, grow, and survive Water also affects non-living things, as it causes weather and erosion of earth's surface Lesson (1) • Breaking down of rocks into smaller particles due to impact of rain, wind, and temperature. Weathering • Transportation of small particles of rocks to another place
Senior Care course is a certifiable skill to work with elderly people. Start your course and get certificate.
Do you want to become a senior carer, or health care assistant in UK? I have worked in Care homes and Home care over 10 years on managerial and director level. In this lessons you will learn about caring roles in UK, their rules and procedures. How the system works. How to become a carer. How to conduct yourself. Help to find a job. You will get a recognised certificate you can use to find a job. Join this class today.
English as a second language for kids and teenagers
Learn English in a relaxed and safe environment. My English lessons are adapted to suit my students level and interests. I try to make each class fun and enjoyable while helping my students to become fluent in English in the most productive way. Children's classes include reading, comprehension and writing practice. Lessons are interactive and interesting. Join my class for a productive and fun session to improve your English!
Advanced and basic first aid, cpr, basic life support
911 Emergencies 911 Emergencies CPR & First Aid Certification LEARN TO SAVE A LIFE TODAY We're expert providers of First Aid courses and qualifications across the country. Although we believe safety should come first, we aim to minimise disruption to your business, so we make our courses available In-house at your location, 24/7.
Private Yin Yoga, Breathing and Meditation. Relaxation in deep stretches
Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!
OL and AL Biology Skype Online Classes for Foreign Students
online via skype. all classes are online. payments are per week. pay the amount per week and receive lessons on skype. Human Biology, Biology, Botany, Zoology, Genetics, Molecular Biology, Environmental Biology, Aquatic Biology, Ecology, etc. B.Sc. Natural Sciences. Pharmaceutical Studies Diploma and Certificate in Food Science.
Food and nutrition wellbeing and improving your eating habits
Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet
Professional Chef Offering Cooking Lessons Of Any Level
Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS! Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.
Chemistry classes regularization, help with easy learning
Great experience teaching chemistry and environmental classes. I have a master's degree and a doctorate in environmental related to the area of chemistry. I make the classes very didactic and easy to understand. I prepare for final and extraordinary exams, regularize students.