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3690 private teachers in Paris

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3690 private teachers in Paris

Maria-Fernanda - Sant Manden29€
29€Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.
Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.
Yoga · Meditation
Justine - Paris58€
58€Yoga classes at home (all ages/all levels) - Certified Yoga Alliance teacher - / Hatha & Ashtanga Vinyasa, trained in India
Trusted teacher: Yoga is a great help for any difficulty encountered in existence. It regulates the body, the mood, allows to circulate the energy, to release the negative energies. It is a formidable tool at the service of health, physical and mental well-being and self-knowledge. The harmony of body and mind taught at home with gentleness and kindness. I accompany you in your Yoga practice thanks to private lessons, tailor-made according to your needs / desires. Classes (alone or in small groups) can take place: - at your house - outdoors if the weather permits - by webcam Example of a one-hour private lesson: - Meeting, discussion on your expectations, your needs - Breathing (pranayama), and relaxation to reconnect with your body and anchor yourself in the present moment (5 min) - Warm-up - Gentle stretch and sun salutations. (10 minutes) - Sequence of postures (asanas) according to your level and the type of yoga chosen (40 min) In Hatha, the sequences are softer, with moments of relaxation. In Ashtanga Vinyasa, we try to be in a flow, a movement perpetual fixed on the breath. - Final relaxation to integrate the benefits of the practice, and reconnect one last time to your breath and your body before closing the practice. (5 min) In a group, the course is built in the same way, but taking into account the level of each one. Number of sessions recommended: 1 to 3 sessions to discover, 5 to 6 to start feeling the benefits of yoga. The most beneficial is long-term follow-up, one class per week or every two weeks, for faster results on your body and mind. Regular monitoring allows me to even better guide you in the development of your practice. This course is intended for beginners as well as for people who have already practiced yoga. The pedagogy that I propose takes into account the possibilities of each one. Anyone can do yoga, at all ages, whether you are a man or a woman, and regardless of your physical condition. No need to be flexible or a super athletic (believe me, when I started yoga I was so stiff that I didn't touch the ground with my hands while leaning forward)! Yoga is not about performance. It allows you to find a beautiful body / mind harmony, to improve posture, to soften and strengthen the muscles, to release tension. We work according to the possibilities of our own body at the time of the practice. Through the practice of asanas (yoga postures), we will go together on the path of physical well-being, and towards better control of the mind.
Yoga
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Khalid - Paris60€
60€Double Champion of France DMC / World finalist DMC - Producer / composer / arranger / MAO, mixing and mastering with Dj Khalid
Trusted teacher: Hello , I am Dj Khalid, Dj producer and composer of music. Whether you want to retrain in the world of music production and composition, or simply practice your passion, I'm here to help you get there! From composition to mastering your music, I will share with you all my producer secrets that will save you a lot of time! DJ sets of follies will no longer have a mystery for you, thanks to MAO (Computer Aided Music), thus creating new versions of your favorite songs. We will see together how to make original remixes starting from accapella (voice only) and then recomposing the music while adding a touch of originality. Having won many national and international dj championships (DMC, ITF / VESTAX) several times, I have since taught more than a hundred students the art of scratch and mix, particularly in one of the schools France's most renowned DMC school in Paris. Thanks to my experience as a producer, I can also help you better understand the music business in 2020: - Learn to structure your projects. - How to create and feed your social networks (which platforms to use for better results) - How to protect your works. - How to distribute your songs on online music platforms legally. - How to develop a marketing strategy around your project. Music production lessons can also be given by vision-conference thanks to a new real-time process that allows me to transmit sound simultaneously from my computer in excellent quality as well as take control of your machine remotely. Of pedagogue nature I put at your disposal my 20 years of experience in the artistic field, to allow you to learn this fascinating profession. Do not hesitate to contact me for more information. Musically, Dj Khalid.
Computer generated music · Djing
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