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from34.00USD/ h

Pilates Mat for the buns and guns of your body. Tighten and telling your body with this awesome class.

This class will wake up your system. It’s a Pilates mat class that focuses on your butt and arms. We will build strength, muscles and flexibility in this class. This class will help you tighten and tone your body. It’ll also give you cardio. It is a good way to get your exercise for the day.

Extra information

Bring a exercise mat, light weights, therapans/resistant bands and small balls.

Location

Online via webcam

General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English
This class is an introduction to dance in music for the younger child. This gives a child an appreciation of the arts using dance in music. Children will learn songs and dances and how to use creative movement to express themselves. This is a fun interactive class for the young child. The skills the child learns in his class will be with them for a lifetime. Who helped develop their fine and large motor scales and attention.
This class will help you gain strength, flexibility, and grace. This class is performed using large and small exercise balls. In addition to also using a mat, while laying on the floor. It is a fun class that will help you feel strong and alive.
This class is for the adult over 40 years of age who is looking for a fun fitness class. This class is based on ballet and will strengthen, tone and help you develop flexibility. Tighten your body up with this fun class built just for the adult over 40.
This class teaches the student the essential basic movements of ballet. In this class you will learn basic ballet barre. In addition, you’ll also learn appreciation for the art and beauty of ballet. We will perform ballet center movements and movements across the floor. In addition to movements at the ballet barre. This class Will help you become stronger and develop grace and flexibility.

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Availability of a typical week

(GMT -05:00) New York
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20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
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22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00      
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00      
from $34Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2022

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4              
5              
6              
7              
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
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11          Friday at 11:00    
12          Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00      
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00      
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00      
from $34Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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