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from3.01USD/ h

The Course on Different Meditation Techniques_ All Levels

You are welcome to explore four of the most respected meditation techniques.

It is an introductory course on various meditation techniques for all levels, especially for the beginners.
The course aims to teach the most useful meditation techniques with objective background knowledge and subjective guided experience.

WEEK 1: Vipassana (Mindfulness/ Acceptance)
WEEK 2: Zazen - (Silence/ Self Mastery)
WEEK 3: Trataka- (Concentration/ Intiution)
WEEK 4: Mantra (Chanting/ Purification)

Location

At student's location: Around Koh Pha Ngan, Thailand
Online via webcam

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General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

90 minutes

The class is taught in:

English, Turkish, Hebrew

About Me

I am highly dedicated to Philosophical Counseling for inspiring and facilitating people to be their best in their daily lives (especially in personal social and business life). This technique help people to clarify the source(s) of their difficulties and obstacles as well as find answers to their questions and solutions to the problems. The main focus is to understand interlockers own ways of thinking, reasoning and judging patterns. In addition to that facilitate them to examine their beliefs, habits, and weaknesses that hold them back and articulate their values, passions and priorities that motivate them. Hence, support them to have self-actualized and flourishing lives.

Education

I received my BA in Philosophy from Bogazici University in Turkey, MA in Organizational Psychology from Interdisciplinary Center Herzliya and another MA in Philosophy in Tel Aviv University. Since 2008, I am highly interested in Philosophical Counseling and Philosophical Practice that I have improved my knowledge by online, onsite, educational, practical courses and seminars. By the mean time, I participated conferences in Turkey, Holland, Greece, France and Israel about the philosophical practices.

Experience / Qualifications

So far, I contributed to the book, “Women in Philosophical Counseling: The Anima of Thought in Action” and published few articles to philosophy journals (in Turkey). In addition, I do philosophical practices, philosophical counseling and give various lectures, workshops and courses under the name of “Unlocking Practices.” As a philosophical practitioner, I work with individuals, groups and organizations in English, Turkish and Hebrew.
Philosophy in the Workplace The course brings together the workers and managers (as diverse groups of people) with one thing in common: they are ready to grow and create positive change in their lives and in the workplace. It would be a life changing, creative and critical thinking oriented personal development program. You are welcome if you also aim a personal development through fun and intellectual philosophical. spiritual and mystical conversations and exercises. Week1: Success (Failure, Punisment, Reward) Week2: Motivation (Intention, Desire, Satisfaction) Week3: Leadership (Team-ness and Individuality) Week4: Self Mastery (Performance, Self Confidence, Self Actualization)
Have you ever thought what affects your choices, your personal and general judgments? If its hold that improving your creative and critical thinking capacity enables you to make right decisions in your personal, professional and family life, what do you say? Whether we are aware of it or not, our unhealthy thinking patterns narrows our mental capacities and weakens our quality of life. We invite you to our course to discover these unhealthy thoughts, to real their impact on our lives and to learn to think healthier. Week1: We will explore the nature of beliefs and our belief systems. Mainly we will focus on how a belief is created and how much strength it has on your level of intelligence, problem solving and decision making. Here, you will identify and encounter your own limiting beliefs and their influences your ability to think creatively, constructively, and critically. Then, we will work on authentic tools from philosophical practices to overcome your limitations. Week2 & 3: We will talk about the common patterns of unhealthy thinking (logical errors, cognitive biases). By examining those automatic patterns one by one, we would analyze the examples from our daily life. Hence, we will make it easier for you to be aware the source of your wrong decisions and unresolved issues. Week4: We will learn the most effective philosophical practices to improve the quality of thinking and decision making. We will talk about how to implement the proven strategies of to neutralize the negative effects of mental errors and improve cognitive capacities.
Bu eğitim katılımcılar temel felsefi becerilerini tanıma ve pratik bilgelik (phronesis) olarak ifade edilen bu yetkinliği uygulama örnekleri ile deneyimleme imkanı sunar. Katılımcıların bireysel, sosyal, etik ve profesyonel hayatlarında sağlıklı düşünebilme, işlevli soru sorabilme, koşullara uygun karar verebilme ve karşılaştıkları sorunları çözebilme becerilerini geliştirmelerini de amaçlar. Eğitim, kuramsal (teorik) ve uygulama (pratik) olarak birbirini bütünleyen iki ana eksen üzerine inşa edilmiştir; interaktif şekilde ve aynı zamanda vakalara odaklanılarak gerçekleştirilecektir. Bu süreçte, katılımcıların, herhangi bir soru ve/veya sorununun, felsefi bir perspektif ile ele alınıp çözümlenmesi için gereken aşamaların (derinleştirme, sorunlaştırma, kavramsallaştırma ve değerlendirme) teorik ve pratik olarak deneyimlemeleri amaçlanmaktadır. Felsefeyi bir yöntem olarak benimseyen bu methodolojinin belirli aşamalarına odaklanacağız: a. Derinleştirme (Tanımlama, Açıklama, Analiz etme, Sentezleme, Tefekkür, Örneklendirme, Yorumsama vb.) b. Sorunlaştırma (Argümantasyon, Akıl Yürütme, Eleştirel Düşünme, Soru Sorma Sanatı, Sokratik Yöntem) c. Kavramsallaştırma (Kavram İncelemesi ve İlişkilendirmesi, Bağlantı Kurma ve Ayrım Yapma) d. Değerlendirme (Felsefi Perspektiften Değerlendirme Yapma)

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Availability of a typical week

MonTueWedThuFriSatSun
7              
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11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22              
23              
from $3.01Online via webcam
from $3.78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2020
  • Phone number verified
  • Google+ connected

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9              
10              
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22              
23              
from $3.01Online via webcam
from $3.78At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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