Nhi
    Trusted teacher
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    Trusted teacher
    from22.11USD/ h

    Yoga (Vinyasa/Astanga primary sequence/Hatha flow)

    Yoga is powerful for your mental health, physical appearance as well as your inner self. Yoga is for everybody as long as you know what you are looking for and you have guidance supporting your journey.
    I can guide you to:
    - Improve your breathing by practicing Pranayama
    - Improve your power & strength by Astanga & Vinyasa
    - Improve your flexibility & strength by Hatha flow

    In the long term, you will also find your patience, concentration & temperament improved.

    General program per class (FYR only, may differ per request)
    - Short meditation
    - Pranayama practice
    - Strength & stamina
    - Flexibility/ Joint openings
    - Cooldown
    - Relaxation
    - Q&A

    Contact me, let me know your objective and we can work on it together with Yoga

    Location

    Online via webcam
    At student's location: Around Bordeaux, France
    At teacher's location: Rue Surson, Bordeaux, France

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    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    90 minutes
    The class is taught in:English, Vietnamese

    About Me

    Yoga is a difficult journey that required strict discipline, but that does not mean you cannot enjoy it. I am here to help you explore your own Yoga journey with a philosophy in mind that Yoga is for everyone, as long as you are patient enough to find your way. It will be an enjoyable journey. That's the reason why I want to teach.

    I will not showcase difficult postures to awe you. Everyone starts from zero. Keep it in mind and be patient

    Education

    Master in Marketing - KEDGE BUSINESS SCHOOL BORDEAUX
    Bachelor in Public Relations in HUFLIT - VIETNAM
    IELTS 7.5/9
    Yoga Teacher Training in Yoga Living - Vietnam

    Experience / Qualifications

    200 hour Yoga Alliance qualification
    5 years practicing Yoga: Hatha, Vinyasa, Astanga
    Pranayama
    1 year practicing Pilates

    Ask a question

    Send a message explaining your needs and Nhi will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
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    1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00    
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00    
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
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    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
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    from $22.11At teacher's location
    from $22.11Online via webcam
    from $28.42At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2021
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00    
    2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00    
    3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
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    from $22.11At teacher's location
    from $22.11Online via webcam
    from $28.42At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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