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from34.00USD/ h

Private Yoga classes (all levels and styles) in Mexico City, MX

Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind and remove stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm a Certified Yoga Teacher with 7 years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.

Namaste

Extra information

You'll need a Yoga mat and comfortable clothing.

Location

At student's location: Around Miguel Hidalgo, Mexico
Online via webcam

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General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, Spanish

About Me

* Internationally Certified Yoga Teacher with 9 years experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Restorative, Chair, AcroYoga, etc., as well as Pranayama (Mindful Breathing), and Meditation techniques.
* Founder of Abhyasa Yoga Shala: a virtual project dedicated to spreading the yoga philosophy and lifestyle through tutorials, talks, YouTube videos, courses, etc.

Education

* RYT 500 hours Certification - International Yoga Alliance - 2022
* RYT 500 hours Course - Traditional Yoga - 2021
* Karma Yoga course - Love Serve Remember Foundation - 2020
* National Yoga Certification - Federación Mexicana de Yoga- 2019 - Mexico City, México
* Vippasana Meditation Course - Dhamma Makaranda - 2018 - Amanalco, México
* Yogasana Course (Ashtanga + Vinyasa Yoga) - Blok Shoreditch - 2017 - London, UK
* Partner and Group AcroYoga Course - Windsor Circus School - 2016 - Windsor, Canada
* Transitions in Vinyasa Yoga Course - Moksha Yoga Center - 2015 - Chicago, USA
* Cycling / Spinning Certification - Schwinn Cycling - 2015 - Mexico City, Mexico
* B.S. in Mechatronics Engineering - ITESM CEM - 2009 - State of Mexico, México

Experience / Qualifications

* Private Yoga teacher; Mexico City, Mexico — 2015-present
Private Yoga, Pranayama, and Meditation classes in person and online, in English and Spanish, for individuals, couples, families, and groups.

* Holistic Retreat Yoga Teacher; Hawaii, USA — 2021
Yoga, Meditation, and Pranayama Teacher in fasting retreats at Island Holistic Healing Retreats in Hawaii.

* Yoga Teacher, Studio Kubera Spa; Mexico City, Mexico — 2020-2022
Vinyasa Yoga group classes for children and adults.

* Holistic Retreat Yoga Teacher; Tepoztlan, Mexico — 2020
Hatha, Yin, and Vinyasa Yoga Teacher at holistic and spiritual retreats in the mystical town of Tepoztlan.

* Yoga Teacher; Mayan Monkey Hotel; Cancún, Mexico — 2020
Yoga classes in English from beginners to advanced for international tourists.

* Yoga Model in the National Photography Exposition “Abstractos de luz” by Ilan Cohen - 2018
Yoga Model for black and white photography in renowned nationwide exposition.

* Yoga Teacher; Sports City Lindavista; Mexico City, Mexico — 2018
Hatha and Vinyasa Yoga, Pranayama and Meditation Teacher for multilevel groups.

* Yoga Teacher; Ford Motor Company; State of Mexico, Mexico — 2017-2018
Yoga and Pilates classes for Ford employees in the area of Product Development - Engineering as part of the Wellbeing and Fitness Program.

Reviews (2)

Sharon is an excellent yoga instructor, she built my confidence up and got me doing a handstand in under 1 month. She is very kind and a fun teacher, she is also very advanced which made me feel like I was with a real pro. She is fantastic and I could not recommend her highly enough to all levels of yoga ability.
Sharon is a great yoga teacher,. Highly recommend!

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Send a message explaining your needs and Sharon will reply soon:
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Availability of a typical week

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from $34Online via webcam
from $50At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2021
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
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23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $34Online via webcam
from $50At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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