JeremyFitness, Bodybuilding, Home Fitness
Experienced sportsman offers personalized or group fitness classes for all levels and goals! Weight loss, gaining muscle mass, keeping fit, improving movements ... Setting up a daily program with the possibility of obtaining a nutritional program based on my experience to clean up his body.
The goal is not the same as in the gym. Here it is a cheaper solution and adapted to your level of sport and your age. I propose solutions and exercises that are suitable for all and that allow to excel mentally and physically while adapting them over time with a modification of the progressive difficulty.
I am extremely excited to share my sports experience and my few small techniques that will achieve the results you want!
I offer group classes and private classes (either one on one or in a group). My regular classes are dynamic. For private classes I can tailor - for example, relaxing, pre and post natal or of course dynamic.