MeganPrivate Yoga Sessions- taught in English. ONLINE Classes.
Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners.
Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Pilarhatha yoga according to the iyengar method, private lessons
Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991.
Alignment, fluidity and listening are the key words of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
GemmaOnline Yin Yoga & Guided Meditation Class - English - All Levels
This Yin Yoga & Guided Meditation class is the perfect practice to release anxiety, rebalance the nervous system, invite calmness and stillness into the mind, surrender to what is and go within.
Yin Yoga is a passive, meditative, slow-paced style of Yoga. The postures are mainly floor-based and are typically held for between 2-5 minutes,
Physically, by holding the postures for this length we are able to access the deep connective tissue, targeting the fascia, tendons, and ligaments.
Energetically, Yin Yoga improves the flow of energy (or chi) in the body. This helps to release blockages or stagnation in the meridian lines (energy centers taught in Chinese Medicine).
Because the postures are held for a long period of time, breath awareness and mindfulness are large parts of Yin Yoga. As you hold the postures I will guide you through meditation, mindfulness and breathwork practices.
GeorgiaRelaxing, Calming Yoga for Children and Teenagers at Home
A yoga class for children and teenagers who would like time to relax, feel calmer and try something new.
We'll start by thinking about our hopes for the day and having some quiet time to work with our breath, then we will try some calming yoga poses (including cat, cow, happy baby and child's pose), and finish with some relaxation time with your favourite blanket and cushions.
JenniferBeginner & Therapeutic Yoga - Think you can't? Getting started? Got an injury or special need? You can do yoga.
I'm Jennifer, a genuine, professional and friendly certified Yoga instructor, and I'm offering private beginner to intermediate yoga lessons and therapeutic yoga lessons.
Now is the perfect time to begin your yoga practice!
Have you ever thought you can't do yoga, and made up an excuse or provided a reason:
- I am not flexible enough
- I am not coordinated enough
- I am not athletic
- I have an injury
- I don't have time
- I don't know how to get started
- I don't have the right body type or age
- The classes intimidate me
I can assure you that you have everything you need to begin a fantastic yoga practice that will benefit you immensely! And to walk into a class knowing exactly what to expect and how to maneuver comfortably in a class! I will work with you to create a one-on-one class to start, especially catered to your unique needs- whether it be body type, flexibility, time constraints, injury, etc. Before you know it you will learn what it is to do yoga on your own and will feel comfortable knowing what to expect if and when you choose to take on a class.
Yoga need not be a daunting task. It is totally achievable within your busy lifestyle to make a healthful difference. Find out more about how working together today can benefit you by starting today!
After Introductory Class, lessons are in packages to allow for accumulative learning and progression- duration based on your needs and interests.
Classes will be taught in English and this is also an opportunity to practice English. Teaching from New York City - Eastern Time/ US hours.
JannahLearn how to Practice Yoga Safely at Home for Beginners
Want to try Yoga but don't want to go to a Yoga studio? Try this online yoga class for introverts.
As an introvert, I know how difficult it is for my fellow introverts to go out of the house to learn something new, meet new people and move your body in a whole new way. I was in your shoes, too. I've never been to a Yoga studio before I took my Yoga Teacher Training. I used to just practice at home with the help of books and yoga class subscriptions online. That is why, I want my introvert dudes and dudettes from all over the world to practice Yoga without the need to go out of the comfort of their homes.
I specialize in Vinyasa, Hatha and Yin Yoga. Since this will be a private class, the class will be based on what would you like to work on. If you want to work on meditation, we can focus on that. If you want to focus on pranayama, we can focus on that. If you want to learn how to do a headstand, we can also do that. But to build a sustainable practice, we will focus on your foundation first and foremost.
See you on your webcam on the mat!
SharlottaYoga, Pilates and Dance Fit Online Private 1-2-1 classes
Private Online Live sessions.
Individually prepared program.
Yoga Style: General/Hatha, focussing on breathing and relaxation, all body stretching, balance and coordination, slow pace.
Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
Dance Fit Session includes warmup, cool down and easy to follow, fun dance routine which is taught without the music first, breaking down the steps to very basic level and up to more advanced options for you to choose from. Different theme each session, learning variety of styles like Salsa, Latino, Disco 60s-90s, Belly Dance, Bollywood, Flamenco, Sirtaki, Spanish Fusion and more...
You can do the sessions on your own pace, take breaks if you need to. The exercises can be adjusted and given alternatives, depending on your ability, experience and injuries. If you go slow and with good technique you will see the results sooner.
I teach the classes in a relaxed, fun manner so it’s enjoyable for you! 🤗
GiorgiaPrivate on line and home yoga sessions for all levels
I can offer you on line and home private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline.
It doesn't matter if you already practice or not, yoga is for everyone!
JimeHatha Flow Yoga adapted to your own level, via webcam
I offer classes for stress relief and well-being, where you will be offered a space to explore flexibility, strength and mobility, with the attention placed on the sensations of the body as an anchor to stay present.
In combination with breathing awareness, this practice will awaken and re-energize every part of the body, through flows and held poses, ending with a final relaxation to integrate the movement, ground you and help you be ready for the day ahead!
SvetlanaOnline Yoga and Stretching lessons (Russian language)
Индивидуальные занятия по Фитнес-йоге и Стретчингу у вас на дому, в офисе или в вашем йога-центре в онлайн формате по skype.
*Обучение с нуля
*Результат: стройное подтянутое тело, гармония и душевное равновесие.
Немного о себе:
с 6 лет занимаюсь гимнастикой, 10 лет в цирковом искусстве, сертифицированный преподаватель по фитнес-йоге и стретчингу. С 2011 года практикую Хатха Йогу, с 2012 - Аштанга Виньяса Йогу.
Опыт работы в качестве тренера - 7 лет.
Направления в которых я работаю: хатха-йога, виньяса йога, фитнес-йога, стретчинг, женская йога.
Благодарю за внимание!
TimHatha Yoga and Vinyasa flow classes in and around Brussels
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
ElenaYoga to boost your immune system, keep your body and mind healthy and positive
During the remote (Webcam) yoga class we will go through some Hatha yoga poses, some breathing techniques and if you feel you need more boosting and detoxing we can go through some cleansing techniques (for which you might need some tools), and Yoga Nidra. Each and all will help you keep your mind and body strong during these tough times.