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22 private teachers in Yaoundé

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22 private teachers in Yaoundé

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(6 reviews)
Gaurav - Mumbai, IndiaRecently active$36
$36Yoga for High BP / Hypertension / Cardiac problem.
Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!
Mental health counseling · Alternative health · Yoga
(35 reviews)
Sebastian - Marseille, FranceRecently active$49
$49Top-Rated Swedish course
Trusted teacher: I am a Swedish native speaker and general language enthusiast. Besides Swedish, I speak English, German, Spanish, French and Italian. Having learned 6 languages myself, I am 100% convinced that I will successfully teach you Swedish(in a fun and relaxed manner)! Therefore, I offer a money-back guarantee: Should you not be satisfied with the results of a course with me, I will reimburse you. I have been teaching since 2018 and am currently one of the most-reviewed teachers on this platform. I encourage you to pause here and have a look at my reviews. I am confident that you too will have a similar view after having had some classes with me. On top of teaching here on Apprentus, I have taught offline group classes for the Volksuniversiteit The Hague (A Volksuniversiteit (litt. folk university) is an institute for non-formal adult education in the Netherlands). I also taught for and underwent training with Berlitz, which is one of, if not THE largest language school in the world, operating in over 70 countries and 500+ locations. I am 33 years old, have an honours degree from Leiden University, The Hague, am calm, encouraging, and, most importantly, PATIENT. My main objective in classes is to make the student feel relaxed and at ease. I encourage you to speak without fear of making mistakes. In fact, I celebrate making mistakes. "Why?", you may ask. Well, making mistakes means that you are leaving your comfort zone. You are trying something that you are not already skilled at. You don't choose the easy path! People who never make mistakes are stagnant. Therefore, making mistakes should be CELEBRATED instead of shunned! So, good on you for mispronouncing "Nachmittag (Afternoon)", or using the wrong grammar when making a sentence! Here, let me help you get it right this time! :) Do you already have Swedish knowledge? No problem! Instead of building the basics, we can design classes that meet your personal needs and preferences. We can write essays together, you can hold presentations about topics of your interests or topics that I provide, we can discuss current events, hold debates, you can write news-paper article summaries, or we deep dive into advanced grammar. Whatever it is that you enjoy and need: We can do it together. All my classes combine speaking, listening & grammar exercises in interaction with me. Unless you're a very advanced student, we will work with learning materials created by some of the best publishers for language learning in Sweden. These materials serve as a red thread for our course that introduces new words, grammar, and exercises in a good pace and interesting manner which keeps you engaged and motivated. Furthermore, I show you swedish food, music and places. On top of that, I introduce you to the best technological tools (homepages and applications) to boost your language learning and take it to the next level! Another important factor for me is having a personal connection. Unless you prefer to "stick to business", which is fine as well, we typically start our classes by talking about how the weekend or preceding weekdays have been. I don't see my students as a resource to be extracted, but as people for whom I develop a genuine interest. Over the course of time, we both know what is going on in our respective lives and update each other about small or big life events. Having taught many students for multiple years, I can gladly say that I have made real friends thanks to our classes, some of which I even have met in real life. I am extremely confident that you very soon will have the same success that I have had in learning languages! So what are you waiting for? Get in touch now to book an initial meeting in which we can get to know each other so that I can learn about you, your needs and wishes, which will allow us to design the optimal course for you. See you soon! Ses snart! Sebastian
Swedish · Grammar
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Our students from Yaoundé evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Yaoundé to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 80 reviews.

Top-Rated Swedish course (Mörfelden-Walldorf)
Sebastian
I am having Swedish lessons with Sebastian now for 2,5 months since I must get to a certain language level for my new job. I was looking around for someone who could support my own learning strategy to accomplish the best result in 4-5 months. I had an extremely hard time finding someone who stood open for this idea, until I spoke with Sebastian. He immediately supported my wishes, knowing that there are different types of learning methods. During the process so far, he encourages me to speak as much Swedish as possible. By using different ways of learning, each lesson so far contained a little surprise that helped me to stay focused. Sebastian is reliable, patient and stays enthusiastic although I can ask difficult questions sometimes. He gives direct feedback on the work I am doing in a nice manner, but he stays also open to feedback on his own teaching methods and skills. This all makes my learning process and experience efficient, keeps me enthusiastic and curious to learn more. In addition, for me it was also important to have flexibility in the planning due to my work schedule. So far, Sebastian has been very flexible. We never had a week that it was not possible to find a date and time that suited both of us. I will continue my learning experience with Sebastian the coming months, but I hope that you will also give him your trust and choose him to become your teacher!
Review by MARIEKE
Low budget French courses (beginner - intermediate - advanced) - Online French lessons (La Marsa)
Ranim & Rayen
Rayen made an effort to contact me prior to the lesson to determine my level and inquire what I wished to focus on. She also called at the agreed upon time. These may seem like minor details, but not all teachers do these. She had appropriate level material ready to share and go over for the lesson. She made corrections as needed and readings were repeated as necessary. My only suggestion would be that she speak a bit more slowly. but this is a matter of individual taste.
Review by CHUCK
Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA

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