Trusted teacher: The Role of Yoga in Cardiac Health- Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy reduces high blood pressure and serum cholesterol, triglycerides, free fatty acids, blood glucose, and body weight. The yogic practise also improves physical fitness and helps to improve one’s efficiency. In the class, we will focus o physical, mental, and spiritual health. I will also help you to plan a diet. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own's health and faith.
Alternative health lessons in Spain
Find your perfect private alternative health tutor in Spain.
Learn alternative health with our teachers at home or in their studio.
0 teachers in my wish list
24 alternative health teachers in Spain
Martina - Oeiras$15
Trusted teacher: Yoga for children with Martina is where children can speak and be heard; play and be seen; move and be moved - in mindful and inspiring ways. Where children are encouraged to be happy, calm, and confident in who they are. A fun, creative, and safe environment for children and teens to engage in group activities with their peers as well as family-based sessions. Yoga for children is a wonderful asset to their growth and development. A holistic learning time, cultivates patience, compassion, and respect for the self, one another, and all living beings. We’ll explore the body’s natural movements through yoga, so that we can increase our strength and flexibility. We’ll discover how to relax our mind and look after our emotions. We’ll unearth our innate creativity through crafts and stories. We’ll learn how to improve our concentration, how to respect and embrace our differences and bond over our similarities. There will be high-energy times and quiet times; musical times and inventive times; laughing times, sharing times and concentrating times. All of that and more will be our yoga time, together. Yay!
Yoga · Child development · Alternative health
Trusted teacher: Ayurvedic walking massage is a highly effective massage based on traditional ayurvedic knowledge (the traditional Indian medicine system). It is a healing massage that first of all works with body and bone alignment and can remedy many different kinds of body pain. The massage furthermore works with pressure points and meridians/nadis and activates these energy pathways and loosens blockages to speeds up the detoxifying process of the Body. It brings the energy back to balance and removes fears and stress from the body. Ayurvedic walking massage is used in culturing a healthy energy system that maintains the health of the person and help in healing acute health problems. Ayurvedic walking massage is therefore at the same time a fantastic massage for your overall health, as it in this way balances all your internal systems and your underlying energy system (prana/chi). How it takes place: This full body massage is performed on a mat on the floor. Walking massage is done by the feet first and finish with intuitive healing and relaxing massage with the hand using essential oil. You just need to let go and Relax
Health · Massage · Alternative health
Julie - Hasselt$59
Trusted teacher: I am an RYT-500 with specializations in yoga therapy, anatomy, trauma, prenatal and postpartum, and have followed traditional trainings in hatha, vinyasa and yin yoga. My teaching approach begins with identifying a student's natural strengths and bringing everything into balance. I tailor every lesson to the individual even if there is no primary complaint. In my teaching career I have had students with complaints ranging from slipped disks to fibromyalgia to chronic stress. Whether you want to address a particular issue, or simply want a program tailor-made for your body type and personal schedule, I will formulate a straightforward and realistic program to meet your needs. Most of my students are beginners and this is one of my favourite groups to teach. Small groups are also possible, please contact for more info.
Yoga · Meditation · Alternative health
Trusted teacher: As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation. Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning. I have international certifications in International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and in Family Constellations (UK) In addition to Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)
Alternative health · Sport coaching · Life coaching
Trusted teacher: During these sessions, I provide you with personal and practical tools to balance and align your Chakras - the body's energy centres. Your Chakra reading is personal as I take the time to tune into your energy before each session. This reading is a mirror image of your subconscious thoughts, emotions, and beliefs - of what you have always felt but never fully acknowledged. The session is a deep reflection of yourself and allows you to change your energy levels. Allow yourself to renew your aspirations and energy.
Life coaching · Alternative health
Alexander Technique addresses posture, balance, movement, and breathing issues in a holistic manner. The teacher's central aim is to gently bring the students' attention to the way she uses her own body in activity and how it affects directly its overall functioning. The idea is to slowly cultivate a self-regulating awareness of the body which in time will check for a more balanced and integrated life.
Physical therapy · Meditation · Alternative health
Trusted teacher: Pilates | Health Coach | Yoga Get rid of that cycle you have been stuck in for such a long time and embrace a healthy lifestyle. Say no to restrictive diets and constant cravings. Stop punishing yourself because you "need to lose weight". Did you know that through eating healthy alone you can activate all your natural healing mechanisms, allow your body to function properly, and lose extra accumulated weight effortlessly? Holistic Health Coaching focuses on eating REAL foods, whatever mother nature has provided for us, not what has been made in labs, coated in sugar and flour, or fried until the origin is untraceable. I am here to help you find a healthier lifestyle that suits you better, that will allow you to thrive, and that you can maintain long-term. Eat better, not less. Choose between 4 different packages where you will receive: - 60-minute sessions - Weekly, Simple, healthy meal plans - Unlimited emails and calls for the duration of our work together - Pantry makeovers, weekly calls, and mindfulness tips for upgraded packages I have been in your shoes many times, looking for answers, wanting to make changes, and getting frustrated when I could not tackle any of those things. Having gone through a major process of changes myself and being empowered and mentored by incredible trainers and teachers around the world has made me into who I am now. I can offer you a unique approach, an anatomical view, care for detail, for YOUR story, and a genuine passion to help you reach where you want to be; both through nutrition and fitness. You will not regret it!
Alternative health · Health · Sport coaching
Welcome, I am so glad you found me. If you are looking to improve your quality of life, engage in more meaningful relationships, make better decisions and feel more in control of your life, you're in the right place. I have been a teacher, consultant and an alternative therapist for over 20 years. I studied psychology, sociology and education in western universities but it was only after a decade of exploring alternative healing techniques in Asia and Central America that I have felt fully equipped to create programmes and offer sessions that provide practical solutions and lead to measurable life transformations. My former clients report successful career changes, releasing childhood trauma, excluding toxic people from their lives, entering committed relationships, getting the courage to travel the world, and more. In my work I use a combination of modalities tailored to the specific needs of each individual. I treat you as a whole person creating a safe space where you can explore your conceptual brain, improve emotional intelligence, connect with your Subconscious and expand your Soul. If you're curious, get in touch and let's rock.
Alternative health · Alternative education · Mental health counseling
Grâce à des outils simples et ludiques, je vous facilite la prise de nouvelles habitudes pour devenir acteur de votre bien-être. J’utilise des méthodes telles que : nutrition, cures détox ou revitalisantes, Fleurs de Bach, hydrologie, phytologie, techniques respiratoires et physiques, …
Trusted teacher: - gestalt therapist / counsellor for individuals and companies A Gestalt approach and coaching helps to foster greater self-awareness and discover obstacles to especially when trust and communication have broken down. The Enneagram system enhances awareness on personal patterns of behaviour to develop more suitable styles to better respond to situations in different areas such as communication, interpersonal relationships, feedback, conflict, teamwork, decision-making, strategic thinking, and leadership. - Gestalt at play: working with children at school - Creative writing - Dramatization - Gestalt workshops in nature - Enneagramm: the study of the character - Gestalt activities for parents and children BFPR (Bach Foundation Registered Practitioner),UK - Official Practitioner of flower Bach remedies dealing with emotional imbalances.
Meditation · Counseling · Alternative health
Having passed last year by the PACES (First Common Year of Health Studies), I propose to the students of Terminale wishing to move towards this pathway courses designed to introduce them to the subjects they will study in this context. I will present them various courses, in most of these subjects - chemistry, biophysics, cytology, embryology, histology, statistics, anatomy, pharmacology, human and social sciences, or physiology - and will train them in multiple choice and QROC. I will give them some methodological tips so that they will have no trouble choosing their method of work next year. Note that these courses will be all the more useful if the students intend to study then at the Catholic University of Lille because being myself a student there, I can explain to them the courses as they are there taught.
Alternative health · Cell biology · Anatomy
Everything that is to do with health; From nutrition to super food, essential oil, DIY little treats, to free yourself from addictions, stress, insomnia, weight, to lead you to a marathon, or detox in spring or before pregnancy! I am trained as project manager, health coach, naturopath, kinesiologist (Touch of Health) and Aromatherpy, I will do my best to help you walk of your health path, with individual and appropriated techniques. Please do contact me for any question, we can always have a chat first!
Alternative health · Nutrition · Sport nutrition
Marc - Genappe$34
Trusted teacher: Hello, Being a USUI Reiki Master, I will soon be offering training to people wishing to embark on this wonderful adventure of Reiki and Japanese energy techniques. For those who want to get out of this fog that veils our eyes to really see the beauty of this world. For those who want to truly act for themselves and for others, with the utmost respect for nature and all that lives here For those who simply want to discover an alternative way that will make them feel better every day
Reiki · Alternative health
Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe$30
Trusted teacher: Sound therapy is based on the principle of sympathetic resonance. Resonance is the vibratory rate of an object, and sympathetic resonance when one vibrating object causes another to vibrate in harmony with it. When we are unwell it is because some parts of us is not vibrating harmoniously with itself, or surroundings. Sound therapy restores the healthy frequency. Some ways how sound therapy can help: - stress and anxiety relief - improved concentration and enhanced creativity - brain hemisphere balancing - chakra and aura cleaning and balancing - induction of alpha brain wave activity or deep meditation - restoration of equilibrium in endocrine system (through vibrating the glands) - easier access to intuition and higher consciousness - alleviation of ailments (physical, emotional, spiritual)
Alternative health · Yoga
My sessions can help you catch up with your studies or we can develop a learning program individual to you. My sessions can also be used for individual needs as necessary. All aspects of Holistic therapies covered at which ever level you prefer to start. I can come to you at your address or i have a room that can be used for treatments and learning.
Massage · Alternative health
Are you interested to learn the correct alignment and the foundation of Yoga Postures? She teaches a unique style of practice focused on strengths and balance achieved through the geometric precision of the body. Her traditional stems from classic to deep Hatha and Vinyasa Flow Yoga informed by Thai flexibility and body strength training. It’s challenging and fun, physically and mentally.
Yoga · Alternative health · Meditation
Trusted teacher: If you have always been curious about yoga but feel that a group class is intimidating. You want to go at your own pace or have questions about yoga poses, benefits and more. I can offer a suitable class tailored to your specific needs. In my yoga class, you can clarify any doubts about the yoga practice. I work together with you to create a class that targets your body and mind requirements so you can reap maximum benefits. I do the class in the comfort of your home and I can reach any place within the city of Barcelona. Schedule a first "getting to know us" visit where you can tell me about all your concerns and goals and we can take it from there.
Yoga · Alternative health
Megan - Cruseilles$18
Trusted teacher: My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
Alternative health · Meditation
I give courses allowing to have a first scientific and medical approach before the first year of medicine. I base myself on the courses (all EU) of first year of medicine of Nice. I am currently in the second year of medicine and I am a histology tutor. I could help you, at your own pace to initiate you, to this rough first year in terms of courses and method. I could give you lessons from June 2020.
Usmle test preparation · Alternative health · Anatomy
Trusted teacher: Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years. Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath. I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.
Yoga · Meditation · Alternative health
I offer help to students in medicine, dental surgery, speech therapy and massage-physiotherapy (first or second cycle) in the different modules: * Cell biology and differentiations: Organization of the eukaryotic cell, Methods of study of the cell, Cytoskeleton, Nucleus ...... * Human histology: Epithelia, Connective tissue, Muscle tissue, Nerve tissue ..... * General anatomy: * other modules:
Trusted teacher: Kundalini yoga and meditation is a powerful tool to help us manage patterns in our lives which are restricting us from living as we would want to live. Using breathing, postures, relaxation, mantra, mudra and meditation to strenghten our physical mental and emotional selves. Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.
Alternative health · Religion & spirituality · Meditation
Joe - London$53
Trusted teacher: Biohacking is about increasing health & performance for mind and body. How to survive and thrive in a famine is actually quite easy to achieve as our ancestors spent a long time being hunter/gathers and so our bodies are well built & evolved for this, it's simply learning to turn these innate abilities on and exercising them on a regular basis so that when famine hits your ready for it. From massively boosting your immune system to optimising what you eat/drink so that you can come out of this extremely healthy and with minimum food. How to survive and thrive any food shortages. optimising your mindset and planning your activities so that you come out ahead of the pack to take advantage of whatever situation you find yourself when this ends.
Life coaching · Alternative health · Health
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Monika - Granada, Nicaragua$24
Trusted teacher: Hey yogis! I'm currently living in Granada, Nicaragua. If you found yourself staying in this beautiful town or live her permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me as well. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika
Meditation · Alternative health · Yoga